For how long have you been taking cod liver oil?

AV: Grinding meat makes it easier to digest (Aajonus grinds or finely chews all his meat--another issue on which Tyler disagrees with him).

He does this because he said his stomach does not secrete enough acid and said that 'normal' people may not need to do that.

I think they could could have skipped the part where he talks about his past, since this was supposed to be more advanced.

...
I have read through most of your posts and your ideas contributed to my ideas of excess protein.  While you say you're eating low protein and still suffering energy wise, I'm fairly certain I saw a post of yours about bubbles in your urine?  I'm fairly certain excess levels of protein can take a VERY long time to clear.  I'm guessing you've eaten very high protein/supplemented protein in the past, given your heavy lifting.  Perhaps many of us are still dealing with the long term effects of the popular fitness dogma to eat protein with every meal and drink protein shakes PWO.
...

Last year I ate about 5 Kg of powder whey protein in 3 months.

I think these powders have a very low rate of assimilation or else I would have encountered problems.

yes

Yes, suet or marrow are the alternatives if you're allergic to dairy.

I think I heard that before, but every time I let my hair unwashed it gets very itchy and I scratch my head a lot.

Now about coconut creme. I tried it today and it left my hair very greasy that I had to use shampoo right after it.

I still smell like coconut creme... I guess it's good if you live in a cave but not if I have to go out.

I will do one more experiment by mixing it with an egg yolk and after that I'm done.

How much money do you guys think the average author of such books makes? Is there a way to look that up?

I would ask the authors.

The amount of money depends on how many people buy that book. Even crappy books could become best sellers with the right, targeted, marketing.

  180 IQ is not the upper limit, there are also people with IQs above 200. 250(?) IQ ...

lol, I meant >= 180

Some people call it "digestive issues", others call it "digestive enhancements"

Depends on how you look at it.

How many of you looked at your eyes and notice a resemblance to the "wheel" pattern?

The one in the picture seems quite extreme.

Here is a quick way to identify if you have parasites:

Check your iris and notice if you have this description "Radii Solaris-radiates out like spokes on a wheel"




Details here: http://altmed.creighton.edu/Iridology/principles_of_iridology.htm

If you use just hot water that will be enough to melt the oils and vitamin D on the skin. Cold water may not be so effective.

I haven't thought about that. My hair gets oily after 2-3 days so I imagine it would take more than water to remove some of that.

Maybe I'll give it a shot sometime.

Heart and gizzard are the best tasting parts of chicken in my opinion. The only thing that I don't like is the smell, after a few days.