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General Discussion / Re: Raw beef fat
« on: February 19, 2013, 11:49:44 am »
Thanks for the links  ;D

General Discussion / Re: raw home-raised rabbit meat, and squirrel?
« on: February 19, 2013, 11:45:51 am »
I agree with tyler, a wild hare will yield a lot more meat. If you decide to hunt squirrel, most people use a shotgun with a number 6 or 8 shot. If you go this route, make sure you get all the shot out of the squirrel BEFORE you chomp down.

That's an easy way to break a tooth

General Discussion / Re: wolf man eats raw deer
« on: February 19, 2013, 11:43:00 am »
That's a wild story!

General Discussion / Re: wild game
« on: February 19, 2013, 11:40:50 am »
Where is your source? Just ask them where they get the meat.

How are you preparing your duck?

General Discussion / Re: How does sugar affect you?
« on: February 19, 2013, 11:36:39 am »
I have watched silently as my own children went through and overcame various addictions. If you really want to help your customer, or anybody else, learn how to help people in a way that leads them into the truth.

This is so true eveheart. I agree with you. It's just hard to watch this person go through all the peaks and valleys, when a simple solution can ease their pain....

I just want to help, but it's obvious that I need a different approach.

Thanks for the perspective  ;)

Exercise / Bodybuilding / Re: Moving like a caveman?
« on: February 18, 2013, 09:16:00 pm »
I wear my Vibrams daily. I don't like wearing regular shoes since I started wearing the five fingers  ;D

General Discussion / Re: How does sugar affect you?
« on: February 18, 2013, 09:10:56 pm »
I appreciate all the replies. I am on a mission to help this individual get off the sugar. I know for me, when I went paleo, all my "mysterious" problems just went away. I began to feel more level and didn't have any crashes during the day. If it weren't for paleo, I would still be overweight and miserable!

Sugar is a drug and I have got to convince this customer that it truly is addicting.

Thanks for the input  ;)

Exercise / Bodybuilding / Re: Active rest
« on: February 17, 2013, 02:14:59 am »
These are great videos. Thanks for posting

Exercise / Bodybuilding / Re: Moving like a caveman?
« on: February 17, 2013, 02:09:17 am »
That's a great video! I think he needs some Five Fingers though  ;)

General Discussion / How does sugar affect you?
« on: February 17, 2013, 02:01:50 am »
I have a customer that is having a horrible time with inflammation issues. He is a closet candy lover and will have a candy bar three times a week, at nighttime.

He complains about feeling bloated and inflamed and I keep telling him to cut out the sugar!

Have you had an experience where sugar has inflamed your body to the point where you're uncomfortable enough to ask for help?

Info / News Items / Announcements / Re: Watch the Movie King Corn
« on: February 17, 2013, 01:46:04 am »
I saw this recently and was amazed at how creative the corn industry is! It's scary how they can implement corn into just about anything!!!

Welcoming Committee / Hello from NW Arkansas
« on: February 17, 2013, 01:40:03 am »
Hey everyone, I am a huge supporter of Paleo! I changed my lifestyle to the Paleo lifestyle about 1 1/2 years ago and have had nothing but improvement ever since.

It has been a great ride and I would like to share what I have learned along the way, so I can help others accomplish their goals.

I'm stoked to be a part of your community  :D

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