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Topics - UB

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Carnivorous / Zero Carb Approach / chewy fat on meat cuts
« on: July 01, 2010, 03:18:14 am »
Most times I buy a fatty piece of meat I notice that the fat is really chewy, more like gum to be exact, and I am not able to grind it down with my teeth. Since I cannot grind it and also cannot just bolt it down (gross) I take it out of my mouth and threw it away.

This non-eatable gummy fat is really turning me off. Anyone else experience this?

The meat I can buy is mostly on the lean side anyway. E.g. the ground beef is less than 10% of fat or sometimes less than 20%. The steaks, cutlets and all other kind of cuts are very lean as well. What kind of extra fat would you add to this?

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Welcoming Committee / another newbie.... or actually not quite yet
« on: June 25, 2010, 08:00:17 pm »
I am still eating 80/10/10 and having a very very very hard time to let go of my fruits. Whenever I start on RPD again I miss my fruits and go back immediately to eating fruits only. I am addicted to sugar.

I need help, how can I get off sugar? Some people say "get rid of all sugary foods and fruits and don't buy them anymore". Yeah well, I tried it. Didn't work out either, cause the grocery store is just across the street. Also eating all that fat grosses me out right now. Maybe I should start by eating avocados as my fat source, but then again that wouldn't be zero carb.

How did you guys cope with switching from vegan or high fruit to RPD? I tried so many times in the last couple of weeks, months but it never worked :-(

Hi guys and gals, I am UB, btw > it's a pleasure to be here.

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