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Omnivorous Raw Paleo Diet / How to avoid cheating
« on: February 19, 2018, 05:57:06 pm »
I eat raw paleo for the week but always end up cheating on junk in the weekdays. This results in me being extremely bloated (I have basically zero abs muscles to keep my stomach in place, so bad food makes me look like I'm about to give birth, that's no hyperbole).
My plan is to limit my only cheat to the sushi place we visit on monday, hoping to eventually transition to 100% junk free. We'll see how it goes.
The problem is, I always have junk laying around my house because I live with my family, so what are good ways to resist or avoid temptation?
My plan is to limit my only cheat to the sushi place we visit on monday, hoping to eventually transition to 100% junk free. We'll see how it goes.
The problem is, I always have junk laying around my house because I live with my family, so what are good ways to resist or avoid temptation?