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Topics - Apani

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Omnivorous Raw Paleo Diet / How to avoid cheating
« on: February 19, 2018, 05:57:06 pm »
I eat raw paleo for the week but always end up cheating on junk in the weekdays. This results in me being extremely bloated (I have basically zero abs muscles to keep my stomach in place, so bad food makes me look like I'm about to give birth, that's no hyperbole).

My plan is to limit my only cheat to the sushi place we visit on monday, hoping to eventually transition to 100% junk free. We'll see how it goes.

The problem is, I always have junk laying around my house because I live with my family, so what are good ways to resist or avoid temptation?

Carnivorous / Zero Carb Approach / Watching your macros
« on: February 03, 2018, 01:53:55 am »
I started ZC this monday (which I also attempted previous week, but fell off the wagon on sunday), and I was wondering: are you supposed to go out of your way to achieve a certain fat to protein ratio, or just go with your instincts?

I do one meal in the morning with eggs and fatty beef cuts (and sometimes mackerel), and while I will happily chow down the lean mass, I can only eat so much fat before feeling overstuffed from it (whether it's bone marrow, back fat, belly fat, pig fat...).

I've been fairly high-carb before this (I'll be blunt: too much honey), but thankfully I'm already somewhat keto adapted thanks to the fasting I've done. So, will I gain a bigger appetite for fats as a result of restricting carbs?

Personals / Travelling to Northampton
« on: December 06, 2017, 10:06:41 pm »
Tomorrow I'll be taking a flight to Northampton. We're staying for a week.

While I think I'll do fine being vegan for the duration of the period, I would grateful if any of you could point me to a source of good meat in the area.

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