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Topics - NaturalHealthDoctor

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Carnivorous / Zero Carb Approach / The complete Paleo Diet
« on: September 05, 2010, 04:17:33 pm »
The only issue with only eating animal priducts is that the Paleolithic people had a complete diet with no deficiencie.  Modern Paleo people do not have the same situation.  Paleo people did eat some non animal foods but even if they didn't they would have a complete diet.  This is becasue they ate organs, blood, bone marrow, bones, extra fat found around the organs(kidneys, intestines) and they ate the stomach and intestinal contents of their prey.  This is partially digested vegatation.  The muscle meat was actually eaten after all these things.  Carnivorous animals take the same approach.  So where are you going to get blood, one of the most nutritious parts of an animal?  You can eat fermented veggies as a replacement for the intestinal contents.  Our ancestors got vitamin C from eating adrenal glands, B12, B6, folate and kinds of other nutrients from eating liver, minerals from bones, all kinds of nutrients from blood etc.  I see some people today thinking that they can just eat muscle meat and be healthy. 

Welcoming Committee / New Member-Naturopathic Doctor
« on: September 05, 2010, 03:44:29 pm »
Hey Everyone,
I am a new member here and just wanted to introduce myself.  For the most part I eat in line with the principles of Paleolithic, raw foods, fermented foods, native diets etc.
I have helped a lot of patients by using food as medicine.  I practice in the Los Angeles area.  I am interested in discussions, meeting local people, sharing resources and I will gladly answer any questions on medicine or nutrition that I can. 

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