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General Discussion / Aajonus Vonderplanitz questionable diploma?
« on: September 23, 2012, 07:13:41 am »
Please don't hit me!

 I am new to the whole raw paleo, and I have not eaten cooked meat this entire week!  It has all been raw (ground beef and salmon)  However, I love animal products, an truthfully enjoy them much more cooked (Except for fish, love sashimi)  However, being new even to paleo I just want to make sure my decisions in becoming a RVAFer really has benefits over eating cooked food paleo.   But since it seems that Aajonus name seems to associated with eating raw animal products  maybe even the reason many do raw paleo.  It makes me a little more leary in maybe becoming full RVAFer.  Please understand I am keeping an open mind, and I get the bacteria/enzymes/heat sensitive b vitamins in raw meat, and that it might be better for us...

Any comments?

So I am just starting my quest with raw paleo today I had raw grass fed ground meat for the first time and it was delicious, I felt a little weird while eating it but had a good flavor and texture.   I buy my meat from grass fed sources from a local farm that I have visited to see their healthy cows. 

I have a few questions

1.  I had it frozen for two weeks for parasites, (I have a good source of grass fed)  is this step necessary?

2.  After I thawed it I prepared it with onion/garlic/allspice/cinnamon/salt/pepper and drizzled olive oil on it. 
how long will it keep in the fridge?  Is this time also the same for unseasoned meat? Do different meats last longer?  i.e. fattier meats, organ meats, etc.

3.  Can I let meat go to room temp to eat it?  how long can I leave it outside of the fridge?  Any big No-Nos to meat handling/preparation?

4.  raw Poultry, Rabbit, Pork, elk, bison, etc...   same principles in eating raw beef?

5.  What about parasites, E. coli 0157:H7, bovine spongiform encephalopathy. Trichinosis, salmonella?

6.  Any good raw meat preparation recipes?  I do strict paleo and  I don't include nightshades,

Personals / Any RAFers in San Jose, CA? or surrounding areas..
« on: August 27, 2012, 02:50:32 pm »
I am pretty new to all these things but would love to find either an experience person or a person thinking about doing this? 

A little about myself:

I am a physics student at San Jose State University, I live about a mile from the campus.  Would love a buddy who I can eat with, and maybe hit up the farmers markets/farms/springs with.  Honestly its kind of lonely doing these primal/paleo type diets all alone, I am still refining my diets since I been only doing this for 3 weeks.  Would love to find an experienced person or someone who wants to start eating this way, and is dedicated (I don't cut corners).  I been trying to venture into Raw foods so far I managed to eat raw egg yolks, tuna, octopus, and salmon roe. I am trying to get the courage to eat more raw meats. 

Anyway,  don't hesitate to hit me up, or email me :)


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