OMG!  I knew it!  If a male lion does nothing but bullies the females, take their meat and get bigger, I don't see why it should be any different for humans.  I suspected this all along.  I started on Saturday the 9th and ate lean meat non stop.  Just started to get rabbit starvation diarrhea on Wednesday the 13th.  Incorporating fat back into my diet.  I did not exercise the whole time.  Low and behold, it worked.  Women are eyeballing me everywhere I go now, it's amazing! 

Realizations I made:

1) There is no protein ceiling.  The only ceiling is how big your stomach stretches. 

2) You will need to eat fat eventually.  This is actually the second time I had rabbit starvation.  I like experimenting.  Your body will start to reject lean meat after a few days for reasons I really do not know.  Last time I had it, my body fat was extremely low.  This time it is higher, so the body fat thing cannot be the reason.  Possibly to save precious body fat. 

3)Carboyhydrates.  Turns out that carbs are nature's natural steroids.  Eat enough of it and it makes pimples, which can only occur because of increased Testosterone.  Researched prolong use of anabolic steroids. It's funny how the problems they create are the same as excessive use of carbohydrates in the diet.  Diabetes and steroid damage are the same damn thing.  The body was never meant to stay anabolic without extra material(meat) to make new body parts with.  I wouldn't use steroids without meat and I wouldn't eat carbs without meat.  No wonder all my neolithic friends look so much older than I do.  Alcohol is also another anabolic substance.  It's so anabolic everything gets stored, you even decrease your brain's use of glucose with it.  Now I see why the guys that eat meat and drink beer are so muscular.  Nature allowed us to be more anabolic when carbs came around during the fall.  We humans learned how to abuse this delicate system with agriculture. 

4)Role of Protein.  In the past I was taught that excess protein turns into fat.  What a load of crap that turned out to be.  If I lose a pound of muscle everyday I go without food, than to make up for the days not eating, there has to be a day of taking in more than I need for that day.  Who came up with this protein turns into fat business?  Protein is your glucose reservoir.  There's no way to store days of glucose, but you can store heck of a lot of useful protein.  Protein turns into everything lipids and glucose cannot.  It wouldn't make any sense to deaminate protein and turn it into fat.  I'm sure that would be a net loss ATP reaction if that was to be a true statement.  Mother Nature is not that stupid. 

5)Role of Exercise.  Exercise can sculpt your body and that is it.  A net increase in total muscle mass is a function of eating, not working out.  There is no need to slave away at the gym.  There might not be any reason to push that hard either, just enough burn to sculpt the muscle you want to grow.  If you went in the gym and just did bicep curls and your protein intake is not enough, your biceps will get bigger at the cost of the rest of your body getting smaller.  To compensate, there has to be an intake of exogenous protein. 

6)Gluconeogenesis.  The body will only make enough glucose from protein and other substances until glycogen levels are filled up.  Any excess amino acids from there on in the blood will not turn into glucose.  The excess amino acids will create an anabolic state that allows protein synthesis.  That is how muscles get bigger.  I don't care how much protein you eat, your kidneys will not fail.  Excessive glucose destroys kidneys. 

7)Propaganda.  There is some force out there trying to control our minds.  From these 95lbs. fashion models they want us to admire, to the retarded food pyramid with their stupid cholesterol theory.  The rich has always found ways to keep the poor from eating meat.  They did it with religion and force before, but now they use pseudo-science to instill us with fear.  I just can't picture paleo hunters to be a bunch of guys looking like Justin Timberlake taking on a whooly rhino.  Something isn't right. 

The more I'm on this diet, the more it proves to me that we truly are carnivores.  No carnivore should've been domesticated.  Look what happened to dogs.  They are no comparison to the killing machines of wolves.  Just like we modern humans are no comparison to ancient humans.  For those that read this and truly get what I'm saying...  I hope to see you around after this world ends and a new one begins.  Get big and strong before the economy collapses.  It will be a rough ride.  GODSPEED!

anyone know how long it takes to age beef?  I got a 22 pound primal cut left sitting in the reefer for about 2 weeks now.  Is it ready to eat or should I wait a little longer? 

Hello everyone!  I'm new here.  Just wanted to know your thoughts on glycogen replenishment without carbs.  It seems I have to eat a lot of meat to refill my muscle size after it's depleted.  Maybe on the order of 300grams+ of protein.  I couldn't really find any info on it on the internet.   It's definitely a slower process than eating a bowl of pasta, but at least my face doesn't break out.