I just wanted to share this with you all..

First off, my raw paleo diet consists of raw fish and some fruits.
I feel strong and my libido is great compared to any other diet.

The problem is that Im having a very hard time detoxing all the beta carbolines and opioid peptides that come from cooked foods.
On this diet I feel like Im getting very hydrated and thats a good thing, but Im not used to it.
I have trouble falling asleep and sometimes I get anxiety attacks.
Very strange, but my anxiety is about my bloodpressure being too low and I do not know if this is rational or not.
A big part of me says its not rational at all, but in the moment of anxiety the thought takes me over.
Ive noticed that when I dehydrate myself by taking cooked food and especially salt, that my anxiety goes away and I can fall asleep.
The day after I feel horrible tho, and it takes at least 24 hours to feel hydrated again.

So Ive been in this cycle for a while now and I think Im gonna try really hot showers at night and see if that helps.
Any other advice is appreciated 

Hi all,

Ive been eating raw meat for a couple of weeks now and even though I havent had problems yet theres always that little voice in the back of my head saying I should watch out for e.coli. I would like to know if its possible for me to switch to raw fish and ask u guys if I wouldnt be missing out on anything by doing this. Ive seen the Wai Diet promote raw fish and they are not eating raw meat, so maybe thats the way I should go.

Im very interested in your opinions!