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Topics - BurritoJimmy

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Health / How to transition back to some cooked foods
« on: July 25, 2015, 07:54:36 pm »
For the past 6 weeks I've eaten a 99% raw food diet in an effort to get rid of daily chest pains, racing heart,  and headaches. Ive been to 2 cardios who said nothing was wrong with heart and the headaches were either migraine or sinusitis depending on the headache doc. My diet has been fruits, veggies, honey and fish. I had beef once and it caused chest pain. I'd say I'm about 95% better in terms of frequency and intensity of both. I would like to start adding back in some cooked foods to my diet but Im not sure what food I should start with whether cooked starch or meat. Does anyone have any suggestions?

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