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Health / Re: Teeth keep getting worse (2 years raw primal)
« on: April 29, 2020, 12:28:48 am »- Why do you take so much Lugols Iodine? I mean it sounds like a lot to me. Even one drop orally daily is a lot for some people. Maybe you have a good reason or clearly benefit from it?A health coach was advising iodine and other supplement amounts based on energetic testing with a pendulum. I gave it a chance...
- For what reasons do you consume the other supplements? Do you clearly benefit frm one of these / have a deficiency? As you surely know, supplements can be too "one-sided", resulting in deficiencies / imbalances in other areas. And to find out these newly created deficiencies it often not an easy thing to do.. Nevertheless, sometimes supplements helped me a lot and might have even been necessary. But yeah it can be tricky to keep it in a balance.
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- How do you decide on what to eat? I mean is it based on rules, dogma, appetite, instinct, expected feeling afterwards etc.?I'd say its based on the ideas of the raw primal diet, but I eat when I'm hungry, and I eat what I want the most. I'm not very tuned-in to how I feel afterwards etc
- Which organs do you consume? In which amounts? Balanced? How do you decide on which ones / how much to eat?
- Why do you eat so many tomatos with your meat meal? Why not eating raw eggs alone?
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- Do you have access to other raw animal fat sources than butter, like suet, back fat etc? I can imagine some people here would recommend increasing your fat intake compared to the amount of muscle meat you consume. But you better wait what others here say about that or read on that topic here on the forum.Yes I can get that, I'm currently omitting dairy as a test.
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Each winter I didnt have green juices for 5-6 months and those months I have the most diarrhea (But it could be cause I'm traveling abroad). I could test omitting them but I enjoy them a lot and I still believe they have good properties (Norman Walker, etc)
- I definitely would have suggested to cut back on the green juices. Some people report benefiting from it, I do as well occassionally, when I feel like my body needs it, but the amounts you drank daily sound a lot. Some people here even recommend not to drink them at all. Because they might lead to mineral deficiencies, are not a natural food etc.
You say you might even feel worse when consuming less green juices for some time. Why you think so?
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- Can you calculate how many carbs you consume per day? Do you feel better consuming less or more? I personally would consume fruit when living in warm / hot / tropical climate.I feel pretty good on whatever. But in tropical climate I seem to crave more fruit as cucumber/watermelon. Here in Switzerland I get just carbs from the green juice and maybe 200g berries, and fermented milk.
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- Regarding your assumption that you might have a parasite infection: If it were intestinal parasites depleting you that severly from nutrients I am pretty sure (but don't know) you would have some intestinal symptoms and or weird stool. Does it apply to you?I rarely have slight discomfort in my stomach, but no weird stool no
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- Just an idea (& might only be some not so relevant finetuning): I am wondering if it so good to spend the whole year in warm climate / summer for people who are genetically used to live in a colder environment for some part of the year. I don't know about your genetics though. Just as summer, winter has its positive effects on the body. Like calming down, having a rest from the more "exciting" time of the year. I haven't done research on that topic, but intuitively I feel like there might be something about it.I think you have a point with this, thanks for pointing that out. I might try to stay this winter to honor my genetic heritage!
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When did you start getting the bloodshot eyes? Prior raw paleo? Are these persistent?It started with raw paleo and has been there constantly since
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I hope this is helpful for you. I might have other things in mind but I guess that's enough at first. I have to say that I couldn't watch your files because I currently have no promising internet source to do so.Thank you so much for taking your time to try to help me, it is much appreciated!!!!! Very kind of you
I wish you luck figuring out your problems. It seems like you already made some progress
