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Messages - Sol^Sa

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Health / Re: Vitamin D
« on: November 28, 2020, 03:08:44 am »
I’ve seen some incredible improvements that people have achieved with the right supplementation at the right time. I think the most important item you touch on is regenerative food production. So much nowadays is depletionary practices and that mineral depletion in our foods is driving so many modern illnesses. In particular is the sequestering of manganese by glyphosate. The ramifications of this on downstream processes is so critical it upends the whole organism. Vitamin B2 in particular MUST be in place for proper utilization of the other Bs and is completely dependent on manganese. The one two of B2 deficiency to B1 deficiency cripples the whole organism.

Exactly. I don't know if it's gonna change. The only path I see is to let people suffer and to understand it themselves or seek truth. Not only those. Iron, Magnesium, Potassium, Zinc, Copper etc. are lacking or depleted.

I have not been eating RAF most of this year as I got very sick and couldn't follow it (immediate issue was mast cell activation and the histamines in my beef were too much on my system). I am working back to it slowly. I was pure RAF for over a decade and also had incredible improvements in health. I’m allergic to dairy so didn’t include it, honey, etc.

For what it’s worth I just found out I have a redundant colon. I believe RAF worked so well for me as volume was down, no fiber, and long intermittent fasting window.

I guess the biggest issue with dairy is conventional farming and no pasture as it changes the chemical composition. Secondly it's liquid form and the calories and carbohydrates lactose and even fat. And maybe the casein part of it. Honey is just pure carbohydrates dont know who would dispute that at this point? Your colon is probably enlarged and thickened due to irritation, somewhat deadened, it probably isn't supposed to be like that in health.

It's not about being religious or dogmatic. It is about scientific discovery and learning what the human genome and epigenome, and hence maximum genetic expression would look like which literally can only be observed under total biochemical fidelity. See Pottenger's cats. Most humans are between Pottenger's 2nd and 4th generation of degradation. And for most it would take 4-8 generations of no synthetics, all raw k2-rich animal foods, and almost nil carbs to get back to flawless. Possibly more.

Obviously people can do whatever they want. It is just common and unexceptional, uninspiring, and unilluminating. We have plenty of data for what garbage genetics look like, we have *zero* data for maximum expression aka the ideal. In other words, it would be a bigger accomplishment than going to space or visiting the deepest part of the oceans which the Chinese, at least, have already done. Savvy?

Furthermore, due to the Pottenger phenomenon, none of us can even reach the ideal in our lifetime. All we can do is lay a foundation. Most important would be producing flawless sperm and ova, to the extent our current epi/genome will allow and then raising those offspring in purity.

Also please don't bring up the supposed flaw of Pottenger's studies. That "flaw" itself actually gets filed under evidence *for* the deleterious effects of cooking and cats do *not* do just "fine" when the relevant molecules are manually reintroduced to cooked foods or vets would not be making money hand over fist on feline pathogenesis. No, we are not cats, but we get similar problems due to cooking from other nutrients ruined by cooking, such as iodine and k2.

We don't the condition of the foods in pottengers experiments or how he cooked them. It is very hard to cook meat properly keep both benefits of raw and cooked.

Health / Re: Vitamin D
« on: November 23, 2020, 08:54:21 pm »
I don't disagree. For short-term intervention some mineral supplements could be helpful. But what we really need is nutrient-rich food and regenerative food production. I try to eat wild-caught as much as I can.

This is a "Raw" forum.
If you do a search,you could find tons of info on this.
But if you're happy cooking/heating your food,that's fine.There are plenty of forums such as Keto,Zero Carb,Paleo...etc where you could find others that share similar views.

I have eaten quite a lot of raw animal foods and still do. But I find some are easier to digest for me cooked due to my health problems. I have read that info and it is mostly related to overcooking and some unconfirmed statements. You can cook while preserving the raw the benefits but getting the benefits of cooking. People do as they please anyway I am just sharing my pov. I was opposed to cooking much more and I still eat raw.

Health / Re: Vitamin D
« on: November 23, 2020, 04:58:58 am »
Usually most supplements are a hoax. Most people do not even absorb that stuff it just comes out the other end in urine or faeces. You don't need to supplement vitamin d afaik many reasons, mentioned one already. People might indeed feel good or imagine it. But it might also be simple a stimulant. It doesn't solve anything but gives you a short high I'd guess.

Explain how cooking meat should be bad for sickly people who don't even produce enough juices to breakdown the meat? In my opinion overcooking is one reason people opt for completely raw. You barely produce any negative substances when lightly cooking especially if you don't use fats or water to cook. Foods do get oxidized anyway in the stomach afaik do they not? I agree on one thing though don't damage food through cooking or eat it raw. Do what makes you feel vital usually everything else is dogma. Especially fats shouldn't be cooked or cooked with.

General Discussion / Re: No grassfed beef at where I live
« on: November 14, 2020, 04:43:30 pm »
Isn't it obvious, some things are so easy and simple and that's what makes them so hard to understand and see? One main point, what colour is your flesh?

Raw Weston Price / Re: Baldness American indians
« on: November 14, 2020, 04:33:21 pm »
As regards baldness, there are so many variables. I mean, Europeans are more likely to experience baldness, yet they are not necessarily less healthy than asians, say. Native Americans, being Asians, do have a genetic advantage re warding off baldness, but this has nothing to do with health.

One other consideration:- it is generally viewed by anthropologists that  neoteny(having childlike features when adult) is a sign of increasing evolution. Since neoteny involves less body hair(body hair is a sign of maturity/adulthood) one could even argue that baldness is an evolutionary advantage re increased neoteny.

I disagree. My point of view is that based on your health/nutrition status different bodies/genetics prioritize different body parts to maintain/nourish. I mostly agree with Weston Prices  research because of my own observations too for example I think he was right about gracilization and lengthening of the body. I had that point of view before reading the book.

General Discussion / Re: No grassfed beef at where I live
« on: November 14, 2020, 02:37:38 am »
Also I meant the term or license "grass-fed" is not what counts. Good cooks or hunters can tell the quality of the meat by looking or smelling it. Unless the flesh is poisoned or contaminated with something that you can't see or smell or doesn't change the texture but this should be a rare occasion. Age of the animal and the exact living conditions count. Also red meat probably will always be better than even organic pastured chicken or something. If you are wise and did your research you will know why.

General Discussion / Re: No grassfed beef at where I live
« on: November 14, 2020, 02:32:38 am »
We can agree to disagree. Conventional farmed meat, even "nutrient dense" sources, gave me acidosis. Nutrient dense grassfed meat changed my health. The fat is also as much, if not more, important than the muscle meat. Organs too which I wouldn't touch from a conventional source.

Of course the more natural the better. But I do think you can do fine on conventional red meat. Do you mean you got acidosis from conventional red-meat? But not from grass-fed red meat? How did you establish that you got acidosis? Of course it's better especially when it comes to organs. But conventional red meat at least here in Austria should be more nutrient dense and healthier than for example pastured chicken.

Primal Diet / Re: A1 versus A2 dairy, any difference?
« on: November 12, 2020, 05:42:05 am »
If you were drinking it cold and old that could impair circulation and degrade nutrients, I think I have seen you do it in Sv3riges video.bAfter all in nature milk is never drank below body-temperature and if you do the results are worse. Cow-breeders have known this that calfs that drink hot, fresh milk from the teat are more vital than the one who don't. Plus I have read to benefit from it you should drink huge quantities and sip in small doses frequently (250-300ML) every hour or 30 mins. Mimicking nature, like babies do it. Plus I guess quality varies depending on pasture, freshness and breed. I am not recommending it here though, just sharing my current knowledge/research.

Journals / Re: Pagangoyims Journal
« on: November 12, 2020, 05:07:59 am »
Don't sound like nourishing foods. Why would you eat these? I mean of the vegetables, roots like potatoes are more nutrient-dense but still. And why eat the meat raw, do you notice any difference? And how did you prepare the meat when cooking it?

Health / Re: Mineral Deficiency
« on: November 12, 2020, 05:04:31 am »
Why eat chocolate when you can have natural cacao?

It is probably more digestible when cooked I would guess. As much stuff is bound to cellulose? And people probably don't eat it for water-soluble minerals, so cooking should be no concern unless minerals are leached if it is cooked with water.

Primal Diet / Re: Weight gain help
« on: November 12, 2020, 03:23:13 am »
What I understood from my research I will tell you. The reason you don't gain healthy weight is because your whole organism is unhealthy, although you probably can gain unhealthy weight if you eat junk or anything. You probably have also unhealthy body tissues and fluids accumulated first you will lose weight if you are on the right path. For some it's unhealthy eating but also our foods are getting less nutrient dense thanks to modern civilization and the environment more toxic. Fruits, Sugars even Milk can be harmful if eaten too much, especially fruit sugar in any form honey etc. AV wasn't right on everything. Those wild people that eat honey are simply more vital and robust than us, your starting point is disease. In that state fruits, honey etc. don't nourish a weak organism. There can only be afaik about 5 grams of sugar in your blood, that can be carried around. You don't need carbohydrates to gain weight it's a myth, at best unhealthy diseased weight. Also for sick people it is ok to cook your meat lightly as your stomach doesn't produce the right amount of digestive juices to break it down. Almost forgot one very important point, you are what you absorb not what you eat. You are welcome, some high quality insider information. Don't steal it like Frank Tufano or Paul Saladino haha

General Discussion / Re: No grassfed beef at where I live
« on: November 12, 2020, 02:52:36 am »
Grass-fed is not the most important. You wanna stick to nutrient-rich red meat. You can remove the fat if you are concerned about fat-soluble toxins. If you are wise, you will understand this important free info.

Personals / Re: UK raw meat woman looking for like minded people
« on: November 12, 2020, 02:48:42 am »
Hello, I live in Austria. Welcome to the forum. I would be open to have a chat. Open-minded people are so rare nowadays. I hoped to get to know some, in this scene.

Health / Re: ruined my health with medication
« on: November 12, 2020, 02:44:47 am »
Frank Tufano is it you?  ;D

Primal Diet is prolly better than SAD but I dont recommend it. He recommends stuff like honey which is from my experience damaging.

Off Topic / Re: When you have millions on your bank account ...
« on: January 19, 2020, 05:33:18 am »
Okay, we get it, you like one eye and triangles, pyramids. Stop, you will make the theorists go crazy ...

Off Topic / When you have millions on your bank account ...
« on: January 19, 2020, 05:25:57 am »
And still struggle with candida :'D

Omnivorous Raw Paleo Diet / Re: Eating raw conventional supermarket meat
« on: January 13, 2020, 03:45:57 am »
What do you mean by "meat glue"?

Omnivorous Raw Paleo Diet / Eating raw conventional supermarket meat
« on: January 12, 2020, 02:21:25 am »
Hey guys. Have you done this and would like to share your experiences? Especially raw conventional poultry.

Primal Diet / Re: AVs theory on Apple Cider VInegar
« on: January 05, 2020, 01:44:52 am »
Too little info on it. Haven't noticed any benefits from it nor health problems when using it. If I remember correctly in his book he says ACV should be in every household as a remedy.

Hot Topics / Re: Vegans: The Epitome of Malnourishment 6
« on: December 28, 2019, 02:50:00 pm »
Well I guess some vegans got pissed

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