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Messages - bish8303

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Exercise / Bodybuilding / Re: Cold water Therapy
« on: February 25, 2013, 05:43:13 am »
Hi Bish
How do you know about sauna lowering BS? Did you read it, or is it your experience? If it is from your experience, did you happen to test your bs or did you get hungry? Please say more.

Realise this may be a bit late but its not just experience but from reading about it on the web you should google it. The best combo would be a hot sauna followed by a cold bath/shower as sauna lowers blood sugar and raises blood pressure a cold shower/bath drops blood pressure and gives a quick spike of blood pressure.

Omnivorous Raw Paleo Diet / How safe is raw liver
« on: February 25, 2013, 05:34:17 am »
Realising Liver and steak are not the same would i be wrong in assuming since eating liver "rare" and not suffering any issues i could of had the same liver raw without a problem also?

If i have the same chance of catching something eating it rare then i might as well forego the fortnight freezing just to eat it rare.

Welcoming Committee / Hi all, just introducing myself
« on: March 31, 2012, 06:14:26 am »
Found this site via google trying to find out safe ways of eating Sashimi and traditional cuisines and was hoping I'd find some answers here.

Like the forum and the people seem friendly too.

Exercise / Bodybuilding / Re: Cold water Therapy
« on: March 30, 2012, 05:54:08 pm »
I do this the sauna lowers your blood sugar and the cold shower is great for the blood pressure. Best adjust slowly otherwise you could faint.

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