500 g is over a pound, kind of a lot lol. Did you have it with fat? It could have been the size, but also is the source good? When I first started, for over two weeks I was eating almost a pound of liver for dinner, along with another several ounces of fat. The source was good, it was grass-fed and organic. But it was frozen. So eventually I came down with some flu that knocked me out for like a week.

Hi everyone. My name is Serg I am 27, I began eating solely raw foods 2 months ago, and my God, and it's been a ride. I got in through Aajonus, but recently I've changed things up (cut out the milk and the vegetable juices) since I was having digestion issues. I recently read  Guy Claude Burger's book on Instinctotherapy and I've become more convinced than ever that raw food, in particular raw meat and raw fat , are the optimal nutrition for humans.

I came from keto in 2019 to carnivore in 2020 and have only seen improvements since. I'm personally interested in figuring out how to make this as sustainable for me as possible.  But I'm also interested in what this means for the world at large, especially since it seems our medical system is built on the most massive and unforeseeable misconception about diet. To me it really seems hopeless to try to wake people up, but for some reason I like to indulge in some fantasizing about how amazing life on earth would be if everyone just ate right. Idk now I'm rambling. anyway I'm happy to be here.