105
« on: June 02, 2012, 01:48:57 pm »
1. VLC experiment turned into 3 days of Zero-Carb - 2 meals a day of (all grass-fed, organic, except for grain-fed chicken) bone marrow, beef tenderloin, lamb tenderloin, chicken meat; organ-meats - lamb kidneys, chicken livers (all I have access to right now). Tried to eat as much fat as I could without forcing myself, around 4-5 pieces of bone marrow a day.
2. Bad symptoms:
Crushing depression yesterday - teary-eyed a few times during the day, cried a bit. Had to use spring water enema to clear out bowels after 2 days, minimize risk of absorbing toxins.
Slightly weeping, painful eczema rash appeared under my left armpit. Used external uropathy to accelerate healing - after applying before going to bed, next morning weeping ceases and wounds are not painful to touch anymore.
3. Trying to get as much direct strong sunshine as possible: 1-2 hours a day. Noticed a while ago that I don't sunburn anymore. Aajonus mentions this in his book - eating raw fats forms protective layer of fat on skin, and people eating his diet for a 1-2 months are more resistant to sunburn.
4. Good symptoms:
Dry, itchy, rough, slightly red rashes on face, neck has obvious improvement; skin feels smoother, rotating neck no longer feels uncomfortable (before it felt like whole neck was covered with dried glue, skin would stretch very uncomfortably when trying to turn neck).
Possible reasons for improvement: members here mentioned that carbs (especially very sweet carbs I used to love eating before on omnivorous, e.g. very ripe bananas, feed the bad fungus, bacteria in gut. Zero-carb diet meant that bad bacteria was starved.
5. Experiment with activated charcoal (2nd day with 2 capsules per day) Brand: Nature's Way Charcoal Activated. Hopefully absorbs toxins from body. I'm guessing Zero-carb diet doesn't seem to absorb and transport toxins very well (very little excretion)
6. Experiment with eating 4 bananas this morning, along with 2 charcoal capsules opened and mixed with spring water. This is to hopefully absorb the toxic bile contents from my coffee enema this morning - I figured I was going to have to do water or urine enemas daily to stimulate bowel movement, might as well do it with coffee sometimes to help liver dump toxins. Not planning on doing daily coffee enemas, maybe once a few days, depending on symptoms.
7. Drinking high quality (hopefully) spring water from "Natural Springs Australia Hong Kong" since 2 days ago. Seems to hydrate a LOT better than my normal boiled tap water filtered with a 4-cylinder water filter.
8. Zero-carb seems to be doing pretty well for me, not much cravings for sweet fruits. 4 banana meal this morning tasted very different than before, sweetness almost seemed a bit repulsive and tasted a slight bitterness. Maybe we aren't supposed to eat sweet fruits afterall?!