Primal Diet / Re: No Water
« on: July 05, 2012, 09:45:03 am »I will take your recommendation on the scallop thing... of course, I usually skip over it in favor of more economical seafood. Ya know... last time I tried scallops, I threw up because my dad was forcing me to eat them. That was a long time ago though... before I could even eat vegetables... I was on the HotPocket TacoBell diet.
I'm definitely looking to try multiple things here... here is another one to add to the idea pooL:
I just started saving my eggshells after reading that they can be dried, powdered, and used as a mineral supplement.
"Eggshells are mostly composed of calcium, but they also contain at least 27 trace micro-elements. According to Mikhail Tombak PhD, the calcium contained in eggshells is up to 90% absorbable by our bodies. This leads us to believe that it is a much better, not to mention more natural source of calcium for our bodies than limestone or coral sources. Besides, how often do you see animals eating rocks in the wild? Now, how often will a wolf or other animal steal eggs from a nest and eat the shell along with the yolk? "
"One medium eggshell should contain about 1 teaspoon of powder, and about 750mg to 800mg of elemental calcium."
I also remember reading that eggshells have a very similar mineral profile to our bones...
ANYWAY, wouldn't that be a great way to mineralize water? Maybe like 1 TBSP powdered eggshell? I'm going to try it