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Messages - raw

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Health / Re: What do you use for sunblock?
« on: November 12, 2009, 12:02:10 pm »
raw coconut oil is the best solution for save the skin from the high sun. but still, don't use coconut oil when you need to feed your skin vit D. also use umbrella, shade and cover your body properly. in middle east, that's the way people dress up to save themselves from the hot sun.

Exercise / Bodybuilding / Re: Exercise v. Diet
« on: November 11, 2009, 02:33:06 am »
if you think that you're on hunters' diet, than you should consider some level of physical movement that hunters used to do in old days (climbing, jumping and running after a dear all day long...etc.) . the bottom line is, we should work hard for our food to get it. we should depend on our own instead of buying those products from internet web or going to the whole food or farmers. go back to simple life, go back to the nature.

Wai Dieters / RAW MEAT DIET
« on: September 30, 2009, 09:52:08 am »
hi guys/ i'm from new jersey. it's hard to get fresh organic meat here. so, i run to whole food to obtain organic or grass fed beef and blend the entire piece of beef and drink. i found this much easier than to chew raw high meat.

Wai Dieters / Re: Count me in on this Wai Diet thing...
« on: September 30, 2009, 09:37:51 am »
of course, we all know about green tea. how about you about your raw diet!! by the way, i'm bangali and currently living in usa. i'm thrilled to see that one more bangali like me. well, you will be surprised to see yourself after a few yrs to continue this lifestyle. idon't know living in bangladesh, how you'll be eating healthy. our social lives are very different. well, wish you the best and you can email me thanks

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