Hi Inger, nice to talk to someone more close by
As for now im doing only meat since i have weaken and just overloaded my system with salicylates and all other stuff that can be an issue with fruits so i just stay away from berries and all. As for fish im not sure they are so good, have you ever heard about Ray Peat? He has some interesting stuff to say about thyroid health and omega 3. He claims that omega 6 and omega 3 are bad for you and i can say in my experience that when i did eat a raw mackerel i became so cool and my body temp went from a warm 37C to 36.5C, i did feel nice and clear in the head but my body temp went low and im a big fan on having a high body temp for optimal body function. I will try and get some brain next week and eat to see if the omega 3 in brain has the same effect.
Btw not sure you speak Swedish? Im doing a blogg at
http://nekrofagen.blogspot.se/ if you want to know more of what i eat and i would love to get to know more about your style of eating, feel free to PM me some contact information if you feel like sharing some knowledge.