Everything you think you know about diets is WRONG: Counting calories is a total waste of time, it’s bacteria in your gut that make you fat and finally, cheese, alcohol and chocolate can all help
Professor Tim Spector, a leading genetics expert, finds compelling evidence as to why calorie-controlled diets don’t work
He believes with the right regimen of diet and exercise, we can be happy, healthy - and lean - and keep the pounds off for life
Author of new book The Diet Myth: The Real Science Behind What We Eat
By JOHN NAISH FOR THE DAILY MAIL
PUBLISHED: 23:46 GMT, 11 May 2015 | UPDATED: 07:44 GMT, 12 May 2015
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