Author Topic: Running and crapping  (Read 7279 times)

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Offline Guittarman03

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Running and crapping
« on: April 03, 2009, 06:30:20 am »
So why is it most times that I really really push myself running (usually 1 to 1.5 miles), I end up having to take the most urgent and gigantic liquid crap 10-30 mins after?  I don't run long distance at all, and when I do run, I usually try and break it up with push-ups, pull ups, sprints, etc.  Anyone else have the same experience / know why this happens?
When you consume an organism it loses individuality, but its biological life never ends.  Digestion is merely a transfer of its life to mine.

William

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Re: Running and crapping
« Reply #1 on: April 03, 2009, 11:41:27 pm »
It is a message from God.

JaX

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Re: Running and crapping
« Reply #2 on: April 04, 2009, 03:29:31 am »
That's interesting. Have you noted if it is related to what you eat?

Offline wodgina

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Re: Running and crapping
« Reply #3 on: April 04, 2009, 06:58:32 am »
Its to ward off predators
“Integrity has no need of rules.”

Albert Camus

Offline Raw Kyle

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Re: Running and crapping
« Reply #4 on: April 04, 2009, 07:41:55 am »
When I used to go with my ex to take her dog to a dog park one dog owner said that all the exercise makes the dogs poop a lot while they're there. They just run around the whole time.

Offline van

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Re: Running and crapping
« Reply #5 on: April 04, 2009, 09:50:54 am »
  try running on an empty stomach, including water.

Offline seesawsemiology

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Re: Running and crapping
« Reply #6 on: April 04, 2009, 02:54:33 pm »
that really,really sucks man.

Offline van

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Re: Running and crapping
« Reply #7 on: April 05, 2009, 02:10:01 am »
  what sucks?

Offline brokenbox

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Re: Running and crapping
« Reply #8 on: April 18, 2009, 10:23:56 am »
haha great topic! When I use to be low fat, high carb this happened everytime I raw, umm not liquid but it was just an urgent need to go etc. Maybe too much fruit, and than running etc.. I'd say eat more meat and fats less carbs, see how it goes

Offline invisible

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Re: Running and crapping
« Reply #9 on: April 18, 2009, 04:55:54 pm »
probably the exercise shuts down digestion as blood is sent to the muscles and not the digestive organs. Exercise naturally occurs before eating (hunting) while the stomach is empty not afterwards when the stomach has food in it.

Offline Guittarman03

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Re: Running and crapping
« Reply #10 on: April 20, 2009, 02:52:07 am »
It only happens when I totally go for broke.  I went all out on 1.5mi the other day tho with no probs, but I did it in the morning on an empty stomach.  The other times were something like 3-4 hours after a pound of short ribs, so yeah I guess it probably had something to do with too much food in the gut.

Makes sense in the paleolithic we generally wouldn't have moved around very much for awhile after a meal. 
 
When you consume an organism it loses individuality, but its biological life never ends.  Digestion is merely a transfer of its life to mine.

 

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