Author Topic: any low carbers/meat based ppl in the tropics on here???  (Read 1709 times)

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Offline kelpguy

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any low carbers/meat based ppl in the tropics on here???
« on: August 28, 2023, 06:20:43 pm »
i've been low carb, meat based in the filipines for about 2 years and having trouble with the heat.  the heat never bothered me with a heavy fruit diet; just eat more watermelon. 

Offline rawcaveman

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Re: any low carbers/meat based ppl in the tropics on here???
« Reply #1 on: September 20, 2023, 04:10:10 pm »
I am in Malaysia.  Fruit seems to make the heat worse for me.  Increases thirst and detox symptoms.  I find it best to just roll with it and use the sun/heat to have a nice sunbathe and sweat, then find a waterfall or some natural body of water that isn't contaminated to cool off in.  Skin always feels best afterwards.

 

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