Author Topic: Fiber  (Read 2674 times)

0 Members and 1 Guest are viewing this topic.

Metallica

  • Guest
Fiber
« on: July 31, 2008, 06:48:42 am »
is fiber really important to get?

Offline TylerDurden

  • Global Moderator
  • Mammoth Hunter
  • *****
  • Posts: 17,016
  • Gender: Male
    • View Profile
    • Raw Paleolithic Diet
Re: Fiber
« Reply #1 on: July 31, 2008, 05:35:41 pm »
I would say that fibre is absolutely essential if you're on a cooked-food diet in order to remove clogged foods from the digestive system. But RAFers just don't need fibre. All fibre does for me is vastly increase the size of my stools, IMO.
"During the last campaign I knew what was happening. You know, they mocked me for my foreign policy and they laughed at my monetary policy. No more. No more.
" Ron Paul.

 

SMF spam blocked by CleanTalk