...... Anyway, I then looked for a better definition and came across raw, palaeolithic diet as a concept, thanks to Vinny Pinto.
Don't get me started on Vinny

I have to say that thanks to him I found out about AV and am now enjoying the benefits of his diet and concepts.... however... VP is probably one of the most crass seedy greedy slippery people I have had the misfortune to have observed.
If anyone gets to his site (which no doubt many will now that I have repeated his name) he is capable of saying anything to get people to pay for his advice and products etc. His explanation for the ridiculous cost of his products is truly the slipperiest nonsense, that would make a Ginsu knife seller blush. He is truly a slippery snake-oil salesman if there ever was one. He only allows posts of those who are fawning sycophants to pass through his filter. In fact it almost seems as if he has written them himself. I have seen him make death threats on those that he dislikes and everyone has to toe his line. You never see contrary minded opinions. He sells his pseudo-useful crap on eBay etc (with stratospheric prices that he says are designed with those who are spiritually advanced enough to be ready

and should there be well heeled enough to be able to afford it.

) with a lawyer-like lead-up that truly sounds like the swan song of a snake-oil salesman. He is truly tight full of it.

I couldn't be bothered to check to see if he actually reeled in anyone on eBay.