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Author Topic: Salt, Do you eat it? How much?  (Read 10121 times)

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Offline Max

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Salt, Do you eat it? How much?
« on: May 31, 2011, 07:45:58 am »
I was wondering who eats salt and who doesn't, and how much you each eat?  Also is there anyone who hasn't eaten salt for years and had no bad effects?
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Offline raw

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Re: Salt, Do you eat it? How much?
« Reply #1 on: May 31, 2011, 11:09:14 am »
I was salt addict before my RPD . My mom's side entire family eat a lot of salt . They always die early,heart problem, their hair turn gray earlier, "Hot Temper"...and it goes on and on. My self, I never see the advantage of eating salt. Don't mind to drink fresh young coconut water which is already salty or celery juice. The best thing is raw red meat and fresh blood  already has salt in it. Why you bother to supplement with that stupid salt? How many people in this forum eats every organ after killing a grass-fed cow?

It took me a day to completely stop eating salt. My hair stops graying now and I feel 100% better. NO, I DON'T EAT SALT -v
« Last Edit: May 31, 2011, 01:55:23 pm by TylerDurden »
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Offline Max

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Re: Salt, Do you eat it? How much?
« Reply #2 on: May 31, 2011, 12:55:44 pm »
Interesting.  Do you think one can get all the minerals and whatever other 'essential stuff' that salt has from raw grassfed beef and organs? (no blood)
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"The strong white teeth sank into the raw and dripping flesh in apparent relish of the meal, but Clayton could not bring himself to share the uncooked meat with his strange host; instead he watched him, and presently there dawned upon him the conviction that this was Tarzan of the Apes....." - Edgar Rice Burroughs, 'Tarzan of the Apes'

Offline TylerDurden

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Re: Salt, Do you eat it? How much?
« Reply #3 on: May 31, 2011, 01:56:16 pm »
I got a nasty reaction to salt after consuming it very early in the diet. I have only used it a few times during my 5th year or so in the diet, not since. Foul stuff, and totally unnecessary.
« Last Edit: June 01, 2011, 03:49:19 pm by TylerDurden »
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Offline Max

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Re: Salt, Do you eat it? How much?
« Reply #4 on: June 01, 2011, 02:51:58 pm »
Thank for the response Tyler.

I was wondering as well what some zero carbers on this forum think of salt?
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"The strong white teeth sank into the raw and dripping flesh in apparent relish of the meal, but Clayton could not bring himself to share the uncooked meat with his strange host; instead he watched him, and presently there dawned upon him the conviction that this was Tarzan of the Apes....." - Edgar Rice Burroughs, 'Tarzan of the Apes'

Offline raw-al

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Re: Salt, Do you eat it? How much?
« Reply #5 on: June 13, 2011, 01:54:53 am »
Salt is bad news to me. I get the bad reactions others have mentioned. I don't think I have eaten it intentionally more than a few times in my life.

Meat contains it naturally.

Some people may require it in their diet. You know who you are. If not then give it up for a month and see what happens.
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Offline djr_81

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Re: Salt, Do you eat it? How much?
« Reply #6 on: June 14, 2011, 03:49:31 am »
I dash a bit of sea salt on my meat. I do seem to do better with a bit in my diet (it must be a scant 1/4 teaspoon on the heaviest days). I'm RZC.
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Offline Iguana

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Re: Salt, Do you eat it? How much?
« Reply #7 on: June 14, 2011, 03:26:56 pm »
When eating seaweed, oysters and shellfish we get enough salt (and iodine). We can also drink a bit of seawater sometimes.
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Offline klowcarb

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Re: Salt, Do you eat it? How much?
« Reply #8 on: July 22, 2011, 10:28:00 pm »
Love sea salt.
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