Daboss, please, come here on facebook where couple of thousands are waiting to hear ur successful story and all of them are suffering like u did. https://www.facebook.com/groups/286467918188496/ . Ur story can change one person at least . thanks
No. Lol I'm done with trying to help people heal. I've wasted enough time trying and nobody being interested. I've diverted trying to help others to helping myself in other avenues, where I perhaps am not as solidly grounded as I am with health.
I have a general philosophy and it's that people seek out what they want. I've spent a lot of time trying to help people who don't want to be helped. Those who want help help themselves, and they seek out the information they're looking for.
You're welcome to share any information on here that you like.
Personally, I think the most important things you can recommend are Dr. Hoffer's books about niacin therapy. That resolves the worst of the symptoms - and from there they can work on improving things further. Without the niacin there is no recovery, only modestly small improvements.
I recently swapped out my Blue Ocean Minerals and MegaMag (from trace mineral research) for a magnesium chloride liquid. I feel like I get enough minerals from my unrefined salt, and that ingesting more minerals from those sources is too much.
I've continued taking 1-1.5 tsp of unrefined salt daily, about 40% the RDA for potassium from potassium chloride, and now 400 mg magnesium from magnesium chloride.
All other supplements remain virtually the same, diet remains virtually the same, I exercise regularly and get a good night's sleep most nights.
I also strive to be optimistic and have a healthy outlook - which I think is many times more important than anything else.