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Author Topic: NBA Stars Reporting Success on Paleo (cooked)  (Read 2328 times)

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Offline PaleoPhil

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NBA Stars Reporting Success on Paleo (cooked)
« on: December 15, 2013, 10:37:16 pm »
Kobe Briant, Ray Allen, Dwight Howard, Derrick Rose, Blake Griffin, and other NBA players have adopted Paleo or semi-Paleo diets (all cooked, AFAIK) and reported good results and the entire Lakers team eats Paleo team meals:

http://www.cbssports.com/nba/writer/ken-berger/24373097/nutrition-in-the-nba-part-ii-paleo-diet-taking-hold-for-variety-of-reasons

http://www.examiner.com/article/kobe-bryant-and-lakers-score-with-low-carb-high-protein-paleo-and-grass-fed-meat
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>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb

Offline cherimoya_kid

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Re: NBA Stars Reporting Success on Paleo (cooked)
« Reply #1 on: December 16, 2013, 01:16:47 pm »
Just getting rid of grains and sweeteners is a huge help for most people. 
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Offline PaleoPhil

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Re: NBA Stars Reporting Success on Paleo (cooked)
« Reply #2 on: December 17, 2013, 10:24:14 am »
yup
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>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb
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