Author Topic: Flours  (Read 2653 times)

0 Members and 1 Guest are viewing this topic.

Offline Pammie

  • Scavenger
  • *
  • Posts: 20
    • View Profile
Flours
« on: April 15, 2014, 02:53:57 am »
What kind of flours should be used for the paleo diet?

Offline Sorentus

  • Warrior
  • ****
  • Posts: 200
  • Gender: Male
    • View Profile
Re: Flours
« Reply #1 on: April 15, 2014, 05:52:40 am »
You can do any nut flour, almond, hazelnut or coconut but I would personally only use coconut flour as it has much lesser antinutrient and almost no omega 6 compared to other nut flour and almond or hazelnut flour are rather heavy, you eat way more then it feels like.

Offline cherimoya_kid

  • One who bans trolls
  • Mammoth Hunter
  • ******
  • Posts: 4,513
  • Gender: Male
    • View Profile
Re: Flours
« Reply #2 on: April 15, 2014, 09:01:32 am »
We are a RAW paleo site, so we don't really go much for the flours.

Offline Sorentus

  • Warrior
  • ****
  • Posts: 200
  • Gender: Male
    • View Profile
Re: Flours
« Reply #3 on: April 15, 2014, 09:02:29 am »
Grinding nuts to make it into a flour still remain raw, just do it yourself to be sure rather then going for processed ones.

Offline edmon171

  • Boar Hunter
  • ***
  • Posts: 96
  • Gender: Male
    • View Profile
Re: Flours
« Reply #4 on: April 16, 2014, 09:34:49 am »
I like to put pork rinds in the food processor and use that like flour. It works for pancakes, haven't attempted anything else. Not exactly a raw food though.
My basic health philosophy:

1. If it is advertized on TV, don't touch it.
2. If it is recommended in the news, do the opposite.
3. If it makes most people afraid, it might be good for you.

Offline goodsamaritan

  • Administrator
  • Mammoth Hunter
  • *****
  • Posts: 8,809
  • Gender: Male
  • Geek Healer Truth Seeker Pro-Natal Pro-Life
    • View Profile
    • Filipino Services Inc.
Re: Flours
« Reply #5 on: April 16, 2014, 11:28:08 am »
What kind of flours should be used for the paleo diet?

Why bother?
Transition pangs?
Linux Geek, Web Developer, Email Provider, Businessman, Engineer, REAL Free Healer, Pro-Life, Pro-Family, Truther, Ripple-XRP Fan

I'm the network administrator.
My business: Website Dev & Hosting and Email Server Provider,
My blogs: Cure Manual, My Health Blog, Eczema Cure & Psoriasis Cure

Offline Iguana

  • Mammoth Hunter
  • ******
  • Posts: 3,049
  • Gender: Male
  • Eating tuna fish
    • View Profile
Re: Flours
« Reply #6 on: April 16, 2014, 03:18:29 pm »
Grinding nuts to make it into a flour still remain raw, just do it yourself to be sure rather then going for processed ones.

Yes it remains raw, but not paleo since grinding mills appeared in the neolithic.
Cause and effect are distant in time and space in complex systems, while at the same time there’s a tendency to look for causes near the events sought to be explained. Time delays in feedback in systems result in the condition where the long-run response of a system to an action is often different from its short-run response. — Ronald J. Ziegler

 

SMF spam blocked by CleanTalk