Soo, I think my acne is FIXED.
I did a bit of digging on Google and a reliable source said that Vitamin A, C, and D, along with Zinc are related to acne. I haven't been eating enough liver lately (Vitamin A), I eat more than enough fruit and raw meat (Vitamin C), lots of egg yolks and seafood and adequate sunlight (Vitamin D), but NO shellfish, and definitely no oysters (Zinc). Although, it did say that red meat is a great source of Zinc, I felt like I needed to get a boost.
Two nights ago, we got a ton of oysters and had them for dinner with a side of liver. Well, the oysters did their job in the bedroom area heheh, but the best thing was that as of this morning, it's VERY OBVIOUS that my skin is CLEARING up. My chin and nose are almost completely clear, and my forehead looks to be about 50% healed. NO new pimples at all! And the ones that were there are going down. It's a significant difference.
I know this is probably one of those DUH moments. I should be eating shellfish and seafood often and keeping a variety. But hey, things happen. It's great to see how fast I'm healing, and I can only hope that it continues and will also help with my boyfriend's skin. I just wanted to post here in case anyone has acne issues ... get your Zinc! Vitamin A and D help Zinc absorption, so you can't skimp out on those either.