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Messages - a_real_man

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26
Info / News Items / Announcements / Re: Vice article featuring Me
« on: June 21, 2019, 02:00:54 am »
https://youtu.be/TYrvu5K7-BM

The Barcroft episode has been unleashed!

Dope vid. A couple questions if you don't mind:

- What are the benefits of hanging the meat?
- Is your refrigerator (where you hang the meat) cooling, or is it simply used as a container?
- If it's on, what setting do you set it on?
- Does the meat rot or is it dry and stable? If it rots, at what rate (e.g., same rate as out in the open/slower/very slowly)?
- Does anyone complain about smells (assuming the meat is rotting)?
- Do you have any advice on smart ways to butcher the animals? E.g., how not to lose the blood?

27
who knows what supplements take and for what purpose(s)

With pros, assume steroids.

28
General Discussion / Re: Insects Guide for RPD Westerners
« on: June 17, 2019, 01:08:09 pm »
Insects are a great food source. I would only warn you that the company you are buying from does not produce insects for human consumption.

Maybe they've leveld up since::

Quote
Though we sell our worms as food for animals, many people choose to eat them as well! We sell to Fear Factor, bodybuilders, Hotlix lollipops, and more restaurants than you'd probably like to know! We have only just recently received our FDA compliant label showing the nutritional content of our mealworms.

We only use human grade vegetables and grain to feed our worms because we know so many people choose to eat them. We avoid the use of chemicals at all cost, using only dilute bleach to clean our tubs between use before letting them air dry in the sun.

We do recommend that if people choose to eat them that they be treated as any raw meat and be fully cooked first. I've been told that sautéing them in butter and garlic until they're crisp and then salting makes a very good treat. Here are some recipes as well: New York Entomological Banquet Recipes

It is typically our standard mealworm in the large size that people purchase (found in different quantities on this page): Mealworms

Studies have found mealworms are a fantastic alternative to meat, with the same amount of protein, lower fat, and have far less of an environmental impact. You can view newspaper article in the LA Times our company was recently interviewed about people eating our insects on our "In The News Page" (item #1 "In The Los Angeles Times") , as well as a television show in item #2. We are strong supporters of entomophagy and work with many companies that manufacture flours, etc.

Though you can purchase a high end piece of equipment like the "Hive" you can also grow your own at home with a series of plastic bins set up in the same manner. There is an excellent site called Sialis (the latin name for a bluebird) that has fantastic information on growing your own mealworms at home: Sialis.org

We would love to help you with your endeavors, please let me know if I can provide you with anything at all.

29
General Discussion / Re: Insects Guide for RPD Westerners
« on: June 17, 2019, 01:05:01 pm »
Glad to see your posts Eric

30
General Discussion / Re: Insects Guide for RPD Westerners
« on: June 17, 2019, 01:01:51 pm »
Quote
REPLY:
You liked the cod left sitting on your balcony for a week.   Have you tried this since October 12, 2017, and do you still like this fish preparation?

Unfortunately I'm renting apartment now

31
General Discussion / Re: Insects Guide for RPD Westerners
« on: June 13, 2019, 09:16:26 am »
It's a possibility, especially if one believes in the very likely scavenger theory of palaeo--HGs where they were supposed to scavenge and eat mainly  maggot-infested aged raw meat. The problem I have is that the current websites I have searched online re Europe have all offered only cooked insects at very high prices. I suppose I could try pet-food stores but I fear they too will offer only precooked versions thereof.

Welcome to visit me (Minnesota)

32
General Discussion / Insects Guide for RPD Westerners
« on: June 12, 2019, 01:58:30 am »
I've decided to write this guide to those folk interested in incorporating some yummy bugs into their diet. No doubt this will rustle some feathers, but I believe bugs are *the* dietary staple of paleo humans (yes, not meat). It's just a hypothesis for now, but I plan on trying to get by on bugs alone at some point and seeing how I fare. In the meantime, I found bugs to be a great supplement to my diet. For those interested in some tips, check out below. For the smart aleks, I'm including all arthropods in the discussion, not just bugs.

Selection of Bugs and Experiences

- Superworms: superworms are actually larvae. They are like mealworms but bigger and more active. It is easy to keep these alive for a long time and create a meal out of these. My personal favorites by far.

- Mealworms: like diet superworms. So cheap.

- Phoenix worms (i.e., black soldier fly maggots): marketed as being calcium rich. I found the taste pretty bland and the maggots themselves pretty dry.

- Maggots: these little buggers will find their way to rotten meat like a homing missile. They taste like what they eat (rotten meat) and are super nasty-looking when high in number. Otherwise, they're just squishy little snacks.

- Wax worms: these adorable little buggers have a really nice and soft texture. They are light on taste, kind of like coconut water. I don't find them very filling.

- Hornworms: pricey. Taste like what they eat (so probably parts of the plant you feed them). They can bite you, which hurts, but probably isn't dangerous.

- Common Crickets: pretty cheap. Taste like a moist nut in their youth. Annoying to keep because they die fast. They also chirp but that can be relaxing.

- Earthworms: moderately priced. I find their gut to taste disgusting. For that reason I bite off the head or tail and toss the rest. That makes it not worth purchasing IMO. The worms themselves don't have a strong taste, but they have the texture of... gummy worms. They do have a suprising sweet aftertaste.

- Ants: small ones aren't really filling. They usually taste acidic. Bigger ants can taste salty and be delicious.

- Wasps: these like to try to steal fresh meat. Slightly crunchy. Bland taste.

- Bees: usually taste like pollen or nectar - nice.

- Butterflies: same as bees.

- Caterpillars: variable. Also requires caution.

- Moths: bland.

- Spiders: bland.

- Roly polys: taste like dirt.

- Silverfish: yummy.

- Beetles: oh my god, so crunchy, so good. My theory is that the human love of crunchy foods is a misdirected need to eat these yummy little buggers.

- Silk worm pupa (nhong): pretty tasty and cheap as shi*. How cheap? For $4 I am able to be stuffed for one and a half meals. Only found these pre-frozen.

I'm not including sea insects because there is no dearth of expertise on lobsters, oysters, crab, etc.

Where to Buy

I get my bugs mainly at https://www.rainbowmealworms.net/

33
How did the story end?

34
Omnivorous Raw Paleo Diet / RPD alcohol - recipes?
« on: May 28, 2019, 07:57:30 am »
Any recipes for paleo alcohol?

35
I'm skeptical about the carcass stealing. Here's why:
- ancient carnivores were bigger than current ones. For example, the American lion is 25% bigger than the current one.
- lions/hyenas/etc. don't eat a carcass alone. It's a whole pride.
- we like aged foods. If we regularly stole freshly killed carcasses, why do we have such a love of aged meats?

36
Omnivorous Raw Paleo Diet / Re: New and Concerns
« on: May 22, 2019, 07:02:04 am »
Not sure if I should start a new thread because this is a new question - do any of you enjoy eating raw liver?  I have had it cooked in the past (tasted pretty bad except with spices & butter) and now I am trying it raw because many people seem to advocate it. 
It just tastes even more horrible raw, to me.  But all the robust cultures eat it raw.  I want to be able to enjoy it and eat more of it.  Do you get used to it?  Do you have any theories why so many other cultures enjoy it raw?
Chicken livers I like (cooked), but I want to eat more beef liver for the copper.

I found massive variation in taste depending on where I buy it. Dont give up on it until u tried diff sources

37
Why don't you take it slow and let your body tell you how much to eat?

38
Nurses have told me that giving blood is a good idea as the human body regularly  over-produces iron in the blood in order to counter parasitic infestations.

You should also raise other people's children and go fight other people's wars, Mr. Cuck

39
Omnivorous Raw Paleo Diet / Re: New and Concerns
« on: May 09, 2019, 10:24:48 am »
I don't believe that the main difficulty in switching to all raw is detox. If you stick to simple foods like tuna, steak, liver and fruits I don't expect a strong reaction, and you'll be fed for a few days. IMO the difficulty is maintaining a fully raw diet in the long term because it is difficult a) logistically b) palate-wise c) to keep weight d) to get all the diverse foods you need. To solve a), b), c) and d) you will have to wrestle and problem solve until you can be fed and happy on a raw diet.

40
I was researching it last night and apparently, the only way that the bubonic plague is diagnosed is by the presence of this bacteria (yersinia) in body fluids.  They should take blood samples of the people who ate the wild rodent but didn't get bubonic plague. I bet they would find the bacteria in the people who didn't get sick as well.  Then that would knock back the theory of germ-induced disease.  I bet they didn't take any samples from the healthy people.  Why aren't they more thorough?

It also reminded me of something - I once read a chapter from a book called "Survival of the Sickest."  It said that most people of Western European descent developed a mutation that helped them survive the plague.  The mutation, however, results in a disease called hemochromatosis - this is excessive iron in the blood.  But somehow this disease helped Europeans survive the plague, so it is passed down to people today who are of Western European descent.  The ones who died from eating the wild meat that had the yersinia bacteria - did they have European ancestry?  Or another ancestry that didn't develop the mutation to help survive the plague?

Smart

41
Personals / Re: Dating a paleo man
« on: March 07, 2019, 02:18:03 pm »
@littleElefant
pmed

@ProsPerryT
I can only imagine the odds of finding an rpd partner are incredibly slim unless you go on this forum

42
Science / Re: Neanderthal sticky thread
« on: March 07, 2019, 02:04:57 pm »
Neanderthals = white people

43
My take on the matter, is that, you will feel, how much is enough. For a powerful effect, expose your private areas to the sun. When I did so, I felt amazing.

44
Journals / Re: Fenrir's Journal
« on: June 17, 2018, 11:55:07 pm »
Quote
More than anything I feel a strong need for emotional connection in my life but I struggle greatly to connect with people in my age group, I just lack any interest in most things that most people today concern themselves with and then I've got strange facets of my life including the whole raw diet and a few other manifestations and I never really have connected well with most people before all this, I do have friends and I have been growing closer with them in recent time but don't feel a connection on any incredible level yet, and I haven't been intimate with a girl in almost a year. Its not that I'm antisocial I'm outgoing I talk to people all day long at work, I have lots and lots of acquaintances, and I get numbers of people I'm sexually attracted to all the time, its just that none of it ever leads anywhere I just don't click with anyone. I know that I don't need anybody and really my primary goal is to find happiness on my own in a sustainable real tangible form, but I get lonely at the same time.

Where do you live, my friend? If I could give my two cents on connecting with people, in my view it's a matter of motivation and commonalities. It's pretty straightforward to understand what I mean by commonalities. To explain motivation, take for instance successful salespeople. They manage to connect with people from all walks of life, on a variety of topics. They don't necessarily have these hobbies in common, but they succeed in connecting because they take a strong interest in what people are doing. In other words, what allows them connect with people is the strong motivation/interest to do so, financial in this case. As long as you don't have a genuine interest in connecting, you will have difficulty connecting. I know I have. Hope this helps.

45
General Discussion / Re: The Indoor Generation
« on: June 17, 2018, 11:44:01 pm »
Check out "Heal Yourself with Sunlight", a book by Andreas Moritz

46
Off Topic / Re: Raw Paleo Diet Forum Statistics
« on: June 17, 2018, 11:41:36 pm »
I actually know Paleophil in real life, we happen to live in neighboring towns here in Vermont. Your characterization of him is not remotely accurate. Why do you feel the need to tear people down like that, when you have never met them and live thousands of miles away?

Eric, I would be curious to know if you have thoughts on the matter - whether the decrease in members is a consequence of health complications? And whether Phil's theory about starches holds water?

47
Journals / Re: a_real_man's journal
« on: June 16, 2018, 08:50:58 am »
Posting my 1 year raw-nniversary pic:


48
Interesting... I might try that sometime.

Here's a before picture. It's an egg, a piece of chicken breast, lots of pieces of pork, and a piece of liver:


Here's a picture a few hours later:


Chicken is missing...  ;D

49
Personals / Re: Bay area, California!!
« on: June 16, 2018, 08:01:20 am »
I will be moving up to the bay shortly.

50
Off Topic / Re: Raw Paleo Diet Forum Statistics
« on: June 16, 2018, 07:54:19 am »
It would be really nice, to see more of the veterans. After all, they would be the best exemplars, of the effects of a raw diet, and have the most experience to share.

One concern I have, is that if members are disappearing, it is conceivable that they gave up or got sick on the diet. Phil concluded that you need to have starch to sustain the diet, and if you don't, you will get sick. He then pointed out several folks who went ill. With people dropping out, it is conceivable that he was right, and they are going ill. But there is just no way of knowing.

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