http://komaelk.dk/wp-content/uploads/2015/06/H_25.pdf

They say the risk for men is only 30% higher, but is still there.

Found this on "notmilk.com":


HEADLINE:

Maasai Milk Link to Healthy Hearts, by Nigel Hawkes, Health
Editor

Hawkes writes:

"The milk-drinking diet of Maasai tribesmen in East Africa,
who drink huge quantities of milk but remain almost immune
to heart disease, could be the inspiration for a theory that
could turn the dairy industry upside down."

The diets of the Maasai were investigated and given credit
for low heart disease rates.   Maasai drink milk...and
plenty of it.  However, Maasai do not own refrigerators.
Milk spoils and kills Maasai long before they have an
opportunity to die from heart complications.

In attempting to keep the milk from spoiling, the Maasai
ferment the beverage with two not-so appetizing substances:
blood drawn from the necks of their cattle, and feces.  The
fermentation process allows bacteria to digest lactose.

Will one have to drink milk with blood and feces to prevent
heart disease?  Not at all!

There is a serious flaw in this story.

Maasai live in Kenya and Tanzania.  The life expectancy of a
male in Kenya is 46.5 years, according to the World Almanac.
It gets worse in Tanzania, where the average male is
expected to live just 43.85 years.

To suggest that these milk drinking people are healthy, is
to deceive and lie. So, Maasai don't dies of heart disease.
They should only live that long!

Oh, yes.  African people experience little or no episodes of
osteoporosis. The one exception are the milk-drinking
Maasai.  MILK; What a surprise!

What is disgusting one isn't always for the other.

https://www.theguardian.com/food/shortcuts/2018/oct/31/bulls-penis-and-fermented-horse-milk-why-do-we-find-some-foods-disgusting

For me, one really disgusting thing is cow milk

Never eaten brain from a mammal, not sure why, but there is a blockage there. But fish head/brain was nice. (maybe because the animal is smaller, or maybe because it's not a mammal? not sure)

But I believe you can train your self. Eating raw eggs was unthinkable for me 6 years ago.
Raw meat was never a problem, felt very easy and natural. Same with raw fish. I think this has to do with the fact that in my childhood we had sushi once in a while.

Traditional thais thinks dairy is totally disgusting (but it's changing fast).

what about menstrual blood?... just joking, (well I heard that in some Hells Angels clans, in order to be accepted as a new member, each man needs to... hm... go down on a woman during that time of the month).
What about the hippies eating the  afterbirth "thing" ... (don't know the name in english). Anyone done it?

Well, that is a bit of a stupid question to ask what is best, spring water or distilled... I mean....??

Circles under eyes can be a symptoms of many things:
too much salt, overworked adrenals and/or kidneys, liver or lung problems, heavy metal poisoning. Too much animal protein could be in some cases not the best, but it depends...
I got big rings under my eyes as a child after I got a serious kidney diseases, (which coincided with the taking of all the vaccins full with mercury.)

But cooking some parts of the animal that you won't normally be able to eat (skin, bones...) is for me a plus, less waste, eating the "whole" animal, plus you get some extra nutrition not found in organs and muscle meat.
Sometimes it's not cooked that i crave, but stimulants. I think that taken just as "medecine", or once in a while, it's not too bad.
Coffee mixed with raw whipped egg (whole or only yolk) tastes great. The vietnamese have such a coffee, except that they add condensed milk, which of course would spoil the whole thing. And, you might also add some sweetener/honey in the stuff, but just coffee and egg tastes nice.
And, sometime I miss combinations of food, that can also be done instead of eating cooked mono foods, and experimenting with new combos

Toxic potatoes :

https://www.smithsonianmag.com/arts-culture/horrific-tales-of-potatoes-that-caused-mass-sickness-and-even-death-3162870/

Another thing that can be satisfying if I need cooked starches: beans. They taste great and I can digest them well, if soaked.
I avoid lentils.

People talk about fermentation as if it would be some sort of art or something... it's become such a trend.
Fermentation happens if you don't use a fridge for instance, or let things age. Or if you don't pasteurise, or deep freeze or freeze dry... We have become obsessed about fermentation just because we are afraid of it! All these evil germs and bacteria that we must exterminate.

Arsenic is present in veg (dark leafy greens, cabbage, brassicas), root crops (such as carrots, beets, radish etc), fruits juices (apple, pear, grapes), rice, organic or not, makes no difference (and brown rice has much higher levels of arsenic), seaweed.
Veg with less arsenic are "fruit" veg such as cucumber, tomatoes, squash.
Groundwater can have high arsenic levels, and rice from Texas for instance is more toxic than in other places in the US, because of previous cotton fields being contaminated with the toxins that are stored in the earth for a long time.
There is also some talks about arsenic in seafood, mussels, dark meat fish, but some say it's a different kind of arsenic and not as toxic. Another source of arsenic is non organic chicken, as they are fed food laced with arsenic, it makes them grow faster and increases their appetite. And the chicken manure of these chickens, used very often on rice fields and other, is full of arsenic.
Bangladesh has a huge arsenic problem in its groundwater, and so all the crops are more or less contaminated and some crops absorb more of the toxins than others (rice, leafy greens, some fish, potatoes, root veg).