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Messages - Sully

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251
General Discussion / Re: Who bolts, who chews, who chews thoroughly?
« on: December 21, 2010, 05:44:12 am »
I wait until I am pretty hungry before I eat, so I don't give it much thought.
I just chew as much as necassary and keep eating like any other food.

252
General Discussion / Re: Who bolts, who chews, who chews thoroughly?
« on: December 21, 2010, 05:41:43 am »
I chew. How many times all depends of course.

253
Exercise / Bodybuilding / Re: Winter running
« on: December 19, 2010, 09:49:36 am »
I wouldn't compare cycling to running, only to moving by foot. If you count really slow cycling you have to count walking or very slow running too.
Your right, there's really no comparison. They are different. Although walking is designed for us to take very little energy. Probably to fit a nomadic lifestyle.

254
Exercise / Bodybuilding / Re: Winter running
« on: December 17, 2010, 04:41:44 pm »
Hey.....what happened to your hair? Thats not very wintery of you...now you'll need a hat!

Shaved it, was feeling pretty raw the first days. Yeah my head def needs a hat. I got this goofy hunting cap. Orange with a deer on it.

255
Exercise / Bodybuilding / Re: Winter running
« on: December 17, 2010, 04:38:56 pm »
There is no arguement. Its just the truth. WHo can bike longer than they can run? I can. Just simple man, unless your talking about on an exercise bike non stop pedaling.

256
Exercise / Bodybuilding / Re: Winter running
« on: December 17, 2010, 04:36:19 pm »
I don't think it is too important to argue about this, but I still disagree. When running up a hill, the only thing stopping me is my legs. When mountain biking up a hill I feel I get more of a cardiovascular workout. My heart rate is certainly higher when biking up a hill versus running, though that partly may be from the cliff that is on my right that I may be visiting if my tires slip.

Maybe we're just different.
Let me just put you in my perspective. My gear is so high on my raceing junk bike, I wouldn't make it up a mountain. I agree, if the bike is on an extremly low gear and your peddling fairly rapidly then cardio will be hit much more. All depends, there are many variables.

257
Exercise / Bodybuilding / Re: Winter running
« on: December 17, 2010, 04:33:14 pm »
No thats still your post, mine was replaced with that one and deleted   ???  weird

I think I just accidently clicked modify on the you post maybe. And wrote thinking it was my post. As a moderater I can modify what people write in this section.

258
Exercise / Bodybuilding / Re: Winter running
« on: December 17, 2010, 04:26:50 pm »
Why did my post get erased and replaced with your post...I didn't write this.

Yeah, I thought I clicked reply. Must have accidenty clicked modify. Sorry about that. I was pretty confused too.

Here we go...
Yuli, I'm just made of steal for real. My bike is really funked up, old and rusty racing bike. High gear, unchangable. I ride to the store without sitting down for fun and it's up hill. It's def. below freezing outside. No problemo.

My point is, with my bike, it takes a lot to get a cardio workout. My legs just feel like tree trunks after that's all.
When I jog, my legs feel fine, but cardio gets hit much quicker. I start to demand more oxygen at a faster rate.

 Its not all "flat" around hear. But there's def no mountains around my hood. On the G.

259
Exercise / Bodybuilding / Re: Winter running
« on: December 17, 2010, 04:24:09 pm »
Whao what happened to the posts!

More effort. Yes in your leg muscle, not your cardio though.

260
Exercise / Bodybuilding / Re: Winter running
« on: December 17, 2010, 03:25:23 pm »
And even in that, running up a hill is harder than biking up a hill as far as cardio. I only feel a burn in my legs. I just got done biking from the store. Really cold outside. No problem. Breathing is more controlled and less oxygen needed.

261
Exercise / Bodybuilding / Re: Winter running
« on: December 17, 2010, 03:23:10 pm »
BTW, it pretty silly you mention biking up a mountain. Were talking about imediate surroundings, around the block on flat surface. I don't live in the mountains.

262
Exercise / Bodybuilding / Re: Winter running
« on: December 17, 2010, 03:19:43 pm »
Biking doesn't require as much oxygen? Try climbing up some of these mountains over here...
No, riding a bicycle on cement is not as srtessing cardiovascularly as jogging for a couple miles. Jogging gets your heart rate up quicker. Unless your gear is very low and your peddling thousands a time a few feet. My gear is high on my my bike, I never breath heavy but feel a burn in my legs. So in a case with normal scenerios, much harder to go for a long jog, more heavy breathing.

even fat people rather ride a bike than go jog,

263
General Discussion / Re: Eating carnivores?
« on: December 17, 2010, 11:57:59 am »
Well, I don't know whats easier to hunt carnivore or herbivore, guess it depends. But a deer has more meat and fat than a wolf. So deer is my first choice. Wolf, lion, dogs and cats. They are very lean like us, and have less meat compared to deer, elk, bison etc.

A mountain lion and wolf may be harder to hunt than a herd of bison also. Were opporunist, more meat, more fat, easier hunt. That's the choice! ;)

264
General Discussion / Re: Eating carnivores?
« on: December 17, 2010, 11:53:43 am »
What do you think about it?
Has anyone of you ever eaten some true carnivorous animals, such as foxes, wolfs, wild cats, mongooses, ferrets, bats, hawks, eagles, falcons, owls, ravens, etc.?
How is the taste of them? Probably worse than herbivores?
Is there any health danger?
I guess I imagine carnivores are leaner than herbivores, besides some fish eating mammals. Herbivores are easier to hunt and have more fat to balance the meat. Anything with enough fat would have been sought out by our ancestors no matter the diet of it I think.

265
Exercise / Bodybuilding / Re: Winter running
« on: December 17, 2010, 11:48:07 am »
Running in the cold for too long can give you that pain. Bikeing in the cold is better since it doesn't require as much oxygen or breathing as long distance jogs. Heavy amount of cold oxygen can cause problems. I listen to my body, if I feel good running in the cold i do, if not I don't. I got some nice flexible leather boots too. I like long walks too in the cold. Don't force yourself in the cold if there is that burning or blood taste in your throat/mouth.

266
Omnivorous Raw Paleo Diet / Re: Your experience with DATES?
« on: December 17, 2010, 09:11:23 am »
Yeah, I just swallow the seeds, sometime sthey get munched by accident.

@yuli It's just was not as sweet as other bananas. It was local, they grow some bananas there. Perhaps the soil or variety. I was surprised, expecting it to be really sweet at the ripeness it was.

267
Omnivorous Raw Paleo Diet / Re: Your experience with DATES?
« on: December 17, 2010, 02:24:48 am »
Aye, and those grapes had seeds!!!!!!!!! ???

All the grapes I had there had seeds!

Edit: and the bananas were bland surprisingly

268
Omnivorous Raw Paleo Diet / Re: Your experience with DATES?
« on: December 17, 2010, 02:23:15 am »
In Jordan they had a name for fresh date which sounded like "bellehh". Dried date was called something like "temer".
I am just spelling it out the way it sounded.
Cool they had 2 names for dried and fresh.

269
Omnivorous Raw Paleo Diet / Re: Your experience with DATES?
« on: December 17, 2010, 02:19:16 am »
Fresh dates with a bit of ripening are the best way to go. I like them when they are crunchy but start to get little black spots. dates are good at all stages. In a desert people would have experienced all the stages of dates. Fresh, fresh with black spots, fresh fully black soft and sweet. Then finally dried date.

270
Omnivorous Raw Paleo Diet / Re: Your experience with DATES?
« on: December 17, 2010, 02:16:20 am »
I had fresh dates in Jordan. There is a red and yellow variety I tried. They are somehwat bitter if they have some green. As they ripen that strt to turn black/brown and soft and sweet. The red and yellow have a very distnct taste. The red having a stronger stop signal for me also. I like the yellow more. I also had a smaller hard date, not soft and seemed more what a wild date would be like. Thin flesh and very hard.


These are fresh one I had on the upper right hand.

271
i found this through checking videos on the side. They actually look pretty good.

http://www.youtube.com/watch?v=P7l1G3WRsyI&feature=related

272
General Discussion / Re: What rawpalaeo foods are you eating right now?
« on: December 10, 2010, 10:45:24 am »
beef chuck roast, lamb liver, bison heart, and hog back fat
Nice, I wish I had the variety.  ;)

Had some ground bison, bison suet and back fat. I decided to have a few leaves of organic baby greens. Felt refreshing. Had 2 egg yolks too not fertilized though.

I got to find some way of getting a good variety of organs. Its very rare for me to get anything besides grass fed liver. There is a store with a frozen source of brains etc. But its grain fed.

273
Suggestion Box / Re: Live Chat Box ( Facebook kinda like)
« on: December 08, 2010, 07:20:10 am »
I fail to get the joke. What on earth is this "family man" all about , anyway?
Yeah, whats up with that Miles?

274
General Discussion / Re: What rawpalaeo foods are you eating right now?
« on: December 06, 2010, 09:59:10 am »
grass fed bison, well earlier ;D

275
Why do you think they're wearing loin cloths?
I don't know, maybe European influence? Photo doeasn't look that old.

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