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Topics - goodsamaritan

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551
Omnivorous Raw Paleo Diet / Talk about avocados
« on: May 22, 2009, 11:15:57 pm »
This lunch time me and my staff drove into Farmer's market in Cubao and had lunch, they had their cooked chicken and I had my raw tuna sashimi.  For desert I got some durian, curious it was there and I had a small avocado. 

This avocado was the creamy special kind without lots of "veins" inside.  The sellers call this "lagkitan" for sticky type, for me, it just has no veins and tastes a whole lot better.  Pretty cheap I got it for 70 pesos per kilo.

It was a fitting finish desert to my raw tuna which wasn't fat enough.  The durian and the avocado fat made me full the rest of the day.

In times when we buy lots of avocado the combination I like is some raw honey + the avocado.  Avocado is seasonal so we eat up when it is in season.

How do you eat your avocado's?

552
Off Topic / What's your blood type?
« on: May 11, 2009, 10:33:07 am »
Blood type diet is at http://www.dadamo.com/

I'm wondering of the blood type diet and observations of D'Adamo apply to raw paleo dieters.

For starters, my blood type is B.

553
General Discussion / Turtle Meat?
« on: May 10, 2009, 09:43:34 pm »
I tasted turtle for the very first time in my life today.

Lost Paleolithic Food found: Yummy Nutritious Soft Shell Turtle
http://www.myhealthblog.org/2009/05/10/lost-paleolithic-food-found-yummy-soft-shell-turtle/

Wikipedia on soft shell turtle http://en.wikipedia.org/wiki/Trionychidae

554
General Discussion / Opinions on Lamb / Sheep Meat
« on: May 07, 2009, 02:33:12 pm »
I stumbled onto a live SHEEP in a goat pen this morning.
I was going to buy goat meat but I decided on the whole sheep.
They aren't going to sell me just a part of the sheep, they were selling it whole, arabs were their customers.
Anyway, my son and I were excited to dig into sheep meat.
We saw the slaughtering done right before us.
The man stabbed the sheep 3x on the heart and bled the sheep till it died.

Then the man had a tub of boiling water and dipped the whole carcass to remove the hair / wool. 
Hmmm.... that doesn't sit well with me, seems the skin is getting "cooked" or warmed.
Then the carcass was burned with an lpg torch to remove the hair clean.
Then it was cut up.

We are utilizing everything in this sheep.
So the intestines will be made into soup.
The skin will be cut up and dipped in vinegar.
The bones and the head will be made into broth.
Efficient use of the animal, Sally Fallon style.
The rest of the family, the extended family can have some roasted lamb chops and the soup.

I and the kids had some raw meat for lunch.  wonderful meat.  has its own taste.  I like it better than goat because it is fatter than the usual goat we get.  Lots of fat.  Really, like beef.

I tried the sheep's liver, it didn't sit right with my taste buds and gut instinct.  For the past 2 days I've been gorging on wonderful raw beef liver so I've got immediate comparison.

So, details I'd like to know from experienced sheep eaters out there.

Suggest a better way to slaughter and clean the animal without heating it?
Which parts of the sheep you recommend?
Any other info on sheep you can share.

555
Hot Topics / Animal Medicine Issue
« on: May 06, 2009, 03:42:24 pm »
I would like us to share animal medicine experiences and hearsays, folklore and documented uses.

If there is a herbal medicine issue thread, then there should be an animal medicine thread.

For Example:

Python Bile
- unexplained stomach aches
- seems to rid of undigested material in the stomach and intestines
- digests wastes on the skin such as eczema (my experience)

Turtle Meat
- experience of a friend fed turtle meat to his asthmatic child, cured
- chinese folklore says it is good for the liver, good for clear smooth skin

Raw eggs
- used to flush the liver, cleanse the liver
- multivitamins

Beef fat
- helps heal wounds when used topically?

Pigs' Pancreas
- dissolves cancer tumors when taken internally

556
Off Topic / Lost vegetation and animal life due to the Great Flood
« on: May 06, 2009, 05:45:43 am »
My studies of ancient history point to the Great Flood of ~4000 BC to be the great big archeological wipe out that leaves us guessing as to what Paleo life was all about.

Maybe those paleo cave painters and other existing paleo records are just paleo men of the very high altitudes... but what about those big majority of paleo life that got submerged underwater?

I'm thinking if with our experimentations, it is the big animals that have lots of fat are the ones that are really health giving, then maybe the lost vegetation and lost animal life due to the great world wide flood that permanently raised the sea levels may have dissolved the fossil records of what should have been staple human food.

I'm opening this thread to solicit opinions and research as to what might have been lost.

I'm speculating humans may have had staple foods that were easy and convenient to eat that provided HIGH FAT - LOW CARB, which seems pretty much the most health giving kind of raw paleo diet variant.

Maybe woolly mammoths and other fatty big game were staple foods, but most of it now under the oceans.

557
General Discussion / Paleo Fingernails?
« on: May 06, 2009, 05:34:15 am »
I'm wondering how paleo people cut their fingernails, did they ever?
I cut mine with a nail clipper and keep it short.

558
What's your take on the Swine Flu hysteria promoted on the media?

559
General Discussion / Do you adjust your diet according to the seasons?
« on: April 24, 2009, 11:15:23 am »
I'm curious to learn if you guys who experience Winter, Spring, Summer and Fall adjust your diet with the seasons.
Do you change the food, drink, or adjust the ratios of fat, carb and protein?

560
General Discussion / New meat prospect: Carabao Meat!
« on: April 23, 2009, 07:25:22 am »
2 days ago I bumped into a fellow health advocate.

He's at the stage where he uses supplements and learned to make broths of beef... specifically carabao beef.

And he taught me his source of carabao meat.

I've heard rumors that it is illegal to slaughter carabaos for meat in my country, but where do the farmers sell their aging carabaos?

I'm guessing to these sellers who slaughter the old carabaos for meat.

I think the beef broth industry in the provinces serve mostly carabao bone marrow.

Anyway, my cook and I are going to explore this new source of carabao meat and I'll report here and take pictures!


561
General Discussion / How do you clean your ears?
« on: April 23, 2009, 06:20:43 am »
I grew up with my mom cleaning my ears with cotton buds.

With my first born we learned that this was not a good idea, the wax just keeps getting pushed inside.

To clean a plugged ear.

I have learned putting drops of oil in it.
Then clear it out with hydrogen peroxide with water mix.

I also use quantum mineral drops.

But these ear cleaning techniques are certainly not natural, not paleo.

How do you clean your ears?

562
Health / What's your understanding of Live Blood Analysis?
« on: April 20, 2009, 07:32:01 pm »
I read about this technology in the Ph miracle by Robert Young.  For the first time in my life, I've seen it work and display on the computer my blood and the blood of many people in our household.  :o  It is a marketing tool used by a water ionizing machine salesmen.

I don't know anything about it other than what the salesman told us and what robert young says in his PH Miracle book. 

What's your understanding of Live Blood Analysis?
Is it useful?
To what extent?

563
Lex and I got into an extended conversation in Tundra's thread at http://www.rawpaleoforum.com/omnivorous-raw-paleo/share-your-typical-menu-for-the-day/

Maybe we need to input our concept of what raw paleo diet is.  Definition of terms so to speak.

My definition as I understood it is raw paleolithic diet is raw organic / wild fruits, vegetables, animal food.

This video summarizes Paleo diet, but they show cooked food.  So just make it raw.

http://www.youtube.com/watch?v=vnGNZ6RDjlg

564
Mike Adams has a good website at http://www.naturalnews.com but I'm not happy with his getting pushy vegan stance. 

In his recent article Five Ways to Make Your Food Help Save the Planet at http://www.naturalnews.com/026071.html he says:

Quote
3. Buy plants, not meats and animal products

This is the most important food purchasing strategy of all: Buy plants instead of animal products. This will drastically reduce your carbon footprint. Meats and animal products are extremely resource intensive, requiring enormous amounts of water, food and fossil fuels to produce. In fact, it's no exaggeration to say that the widespread consumption of meat is not ecologically sustainable.

This doesn't even consider the issues of animal factory waste runoff or the enormous amount of methane produced by cows (via cow farts). Methane is approximately twenty times worse at causing global warming than CO2, by the way.

This point isn't about vegetarianism or veganism from a health point of view. That's a different discussion. This is about reducing or eliminating meat consumption solely from an ecological perspective. And there's no debate about this issue, either. Factory-farmed animal products are extremely wasteful of Earth's resources. They have huge "overhead" that makes them a poor choice for eco-conscious individuals. It's no exaggeration to say that avoiding the consumption of factory-farmed meat does more to reduce your carbon footprint than driving a Prius!

I replied with:

Quote
Mike, it's time you dropped the VEGAN / VEGETARIAN utopian MYTH. Veganism DOES NOT WORK. People have tried. Even I have tried it. Humans are OMNIVORES. Shoving VEGANISM on all people and you kill majority of the population. Hell, the rest won't be able to reproduce in a short few generations. I've tried Veganism, I've tried Fruitarianism, it does not work. You must re-write this article humbly ADMITTING that humans are OMNIVORES. Always have been. Not one shred of evidence shows humans have ever been VEGAN. Give it a rest!

Maybe if others have the time can convince this guy to taste some raw animal foods so he can feel the difference in himself.  I'm just waiting for Mike to hit the "wall" of veganism. 

565
I have a bone to pick with the theorists and archeologists who estimate that paleo people mean age to die was 35.  Which paleo time was that?  200,000 years ago?  500,000 years ago?  50,000 years ago?

Maybe the people's bones and teeth looked as if they are 35 years old by today's standards.  And today's standards are pretty much very low.

Ever since I got into detoxing, healthy living, raw paleo diet I feel like my I've been aging backwards.  Modestly, I look 10 years younger than my true age. 

My guess is the healthy raw paleo people looked the same from 20 to 80 years old.  If weston price could find lost tribes that have 1% tooth decay for the whole population, there may have been pockets of raw paleo people who had it even better.

Just my 2 guessing cents.

566
Primal Diet / Raw milk and smelly frequent farting
« on: April 13, 2009, 08:27:50 pm »
I'm experimenting again with raw cow milk every single day for some 5 days now and I keep farting and farting and farting. And my farts smell like they are liver farts. Probably some kind of detox.

I've been eating raw honey too as Aajonus suggests to better digest the raw milk.

My question is, did this, or does this happen to you?
How long before this farting stops?
It's embarrassing, it liver stinks.

567


The Resurrection of Lake Vostok

"Lake Vostok is the holy grail," says John Priscu, one of America's leading Antarctica researchers. His Russian counterpart, Valery Lukin, agrees. The U. S. made the first flight to the moon, he told a reporter last year. Russia will be the first to Vostok.

The Russian team first began drilling toward the buried Antarctic lake, which has been trapped deep beneath glacial ice for twenty-five million years, three decades ago. They worked meticulously, corkscrewing up pristine ice cores whose gases tell the atmospheric history of our planet. With each turn they got closer to the freshwater, closer to what many believe could be life-forms never seen on earth, perhaps similar to those NASA hopes to find buried on Jupiter's moon Europa. By 1998, the Russians managed to reach down about two miles, drilling to within a few hundred feet of the lake's surface. And then they stopped.

They stopped as a courtesy to their scientific peers, who worried about what lay below the ice and what might happen if the antiquated Russian drills disturbed it.

The Russians know that if they penetrate Lake Vostok, the lubricants and antifreeze present in their borehole will taint the scientific findings, and that the immense pressure the lake is under could spark an explosive geyser that reaches thousands of feet into the sky. But the Russians are no longer deterred. They've waited long enough and have decided that the risks are worth taking.

The drill is achingly close. Soon, probably this winter, it will break through, deflowering our planet's last virgin ecosystem. — Luke Dittrich

http://www.esquire.com/features/looking-forward-0209-9

568
Off Topic / New York: The Criminalization of Everyday Life
« on: March 26, 2009, 10:14:56 pm »
Anyone in New York care to comment about this article?  Is this true?

http://www.citylimits.org/content/articles/viewarticle.cfm?article_id=3718

City Limits WEEKLY
Week of: March 23, 2009
Number: 679

THE CRIMINALIZATION OF EVERYDAY LIFE

Are anyone's days entirely free of "offenses" that can get you arrested? > By Robert Neuwirth
I spent 24 hours in the slammer the other day. My crime? Well, the police couldn’t tell me when they locked me up. The prosecutor and judge couldn’t either, when I was arraigned the following day. I found out for myself when I researched the matter a few days after being released: I had been cited for walking my dog off the leash – once, six years ago.

Welcome to the ugly underside of the zero-tolerance era, where insignificant rule violations get inflated into criminal infractions. Here’s how it worked with me: a gaggle of transit cops stopped me after they saw me walk between two subway cars on my way to work. This, they told me, was against the rules. They asked for ID and typed my name into a hand-held computer. Up came that old citation that I didn’t know about and they couldn’t tell me about. I was immediately handcuffed and brought to the precinct. There, I waited in a holding cell, then was fingerprinted (post-CSI memo: they now take the fingers, the thumbs, the palms, and the sides of both hands) and had the contents of my shoulder bag inventoried. I could hardly believe it: I was being arrested without ever having committed a crime.

I was held overnight in the Midtown North Precinct lock-up (shoelaces and belt confiscated, meals courtesy of the McDonald’s dollar menu). In the morning, my fellow convicts and I were led, chain-gang style, to the Manhattan Community Court next door. The judge there dismissed the charge against me – because no one ever does time for that kind of crime. A few days later, at Brooklyn’s central court, my warrant was lifted for "time served" – again because no one is ever locked up for breaking the leash law.

If the cops had simply written me a ticket, I would have paid it, and I would have also had to pay to vacate my outstanding warrant. But by cuffing me and holding me overnight, the city spent quite a bit of money (it took two police officers approximately six hours each just to arrest and process me), while the fines assessed against me were rescinded.

While I was inside, I was astounded by the kinds of things that take up police and court time. A couple of people nabbed for being in various parks after dark. One of them was walking his dog. Two young men accused of riding their bicycles on the sidewalk. Three people arrested for sleeping in a subway station. My roommate in the lock-up was an articulate and self-aware 60-year-old whose sin was that he bought a bottle of booze and had taken a swig on the street. In the cell next to us: two costumed Mariachis busted for busking on the subway. They were repeat offenders. Their weapons: a guitar and an accordion.

With zero tolerance, we have finally done it: We have criminalized everyday life. After all, in the course of their life people sometimes ride their bikes on the sidewalks. And once upon a time not too long ago, it was normal to go into the parks after dark. My friends and I did all the time, particularly if we had time to kill before or after the opera, the symphony, or a jazz or rock concert. We walked brazenly between subway cars. Some of us even – horror of horrors! – played music on the street or in the subway without a license. And, though my parents would not be happy to know it even now, we sometimes drank beer in public – making sure, in an important but legally meaningless gesture, that the bottle was in a paper bag. If I did any of this on a regular basis today, I’d probably be considered a behavioral recidivist and sent to Riker’s Island.

I can laugh away my time in a cell—my life suddenly turned into an update of “Alice’s Restaurant.” But I get angry when I think of kids in their teens or 20s being treated the way I was. I’m not against hard time for criminal, violent or anti-social behavior. But slapping young people behind bars and giving them an arrest record simply because the normal things they do are trivial rule violations is not only wasteful, it’s downright criminal.

- Robert Neuwirth

Robert Neuwirth, a longtime contributor to City Limits, is the author of "Shadow Cities: A Billion Squatters, A New Urban World," and is at work on a new book about the global reach of the informal economy.

Editor's note: The Giuliani administration highlighted its increase of “quality of life” summonses, but statistics from the annual Mayor’s Management Report indicate that the Bloomberg administration has been just as zealous. The number of such summonses under Giuliani reached its height in fiscal 2001, hitting 523,000. After a dip in 2002, the number of "quality of life" summonses rose under Mayor Bloomberg to more than 700,000 in fiscal 2004. They’ve declined since then to 527,000 in fiscal 2008—still higher than under the previous mayor. The city’s courts, meanwhile, have registered an uptick in the number of people getting arraigned on minor charges: In 2007, the last year for which the court system published statistics, the number of arraignments for infractions and violations was the highest in 10 years – 20 percent greater than the previous year.


569
Hot Topics / Homosexuality in the Weston Price healthy tribes?
« on: March 21, 2009, 10:17:24 pm »
I know a doctor who points to sugar as a cause of homosexuality, and I know many more doctors who point to all soy and even flaxseed as feminizing.

Ha ha, we got to talk about baldness among native american indians...

How about talking about homosexuality prevalence in the healthy old weston price visited tribes or other healthy peoples?

Anyone can attest to curing homosexuality with a return to a raw paleo diet?

570
General Discussion / Organic / Paleo / safe dish wash?
« on: March 15, 2009, 09:02:02 am »
Forgive me, I don't wash the dishes, our maids do this for us.

I just realized our maids are using common corporate made dish wash detergent (JOY) which is as usual toxic.

What non-toxic and safe methods, materials of dish washing material do you use?

571


http://www.allnewsweb.com/page4994992.php

My comment: This could be another clue where everyone should rethink that the assumption that dinosaurs lived millions of years ago may just be false.  That the hypothesis about millions of years ago timelines may be wrong.  Let's not call them theories.

572
Hot Topics / Parasites are everywhere: Doctor Finds Worm inside Brain Tumor
« on: February 28, 2009, 06:00:05 pm »
The following video news report shows an American woman being diagnosed with a brain tumor and that they have to rush to operate on her to remove the brain tumor.  Luckily for her, it was a simple act of the doctor removing the worm with his tweezers.  Her brain and head are closed up and the doctor calls it a wrap, mission accomplished.  As simple as that… or is it?

http://www.curemanual.com/blog/2009/02/parasites-are-everywhere-doctor-finds-worm-inside-brain-tumor/


573
Health / Colon Cancer Screening via Colonoscopy is a Gigantic Deadly LIE!
« on: February 27, 2009, 11:46:10 pm »
Oh my, Mr. Monastirsky has done it again.  After exposing the Fiber Myth, the lies that artificially added fiber in processed food is good for you, Mr. Monastirsky delivers his biggest nuclear bomb yet!  Colonoscopy is deadly and at the same time totally pointless!  Consumer FRAUD!  Virtual Colonoscopies are even worse!

http://www.curemanual.com/blog/2009/02/colon-cancer-screening-via-colonoscopy-is-a-gigantic-deadly-lie/

Lex,  please don't let them do another colonoscopy on you ever again.


574
General Discussion / What nutrition do you get from shrimp shells?
« on: February 22, 2009, 08:31:20 pm »
In my country, tiny krill like shrimp called "alamang" is common.
I've ignored this food for far too long and would like to experiment with it raw.



Anybody eat shrimp shells?  The whole shrimp, the head?

I wonder what nutrition we can get from eating the shrimp whole with the head and the shells?

575
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