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Messages - Dorothy

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1926
Hot Topics / Re: Gabriel Cousins about fruit and fructose
« on: November 03, 2011, 06:53:55 am »
Hi Storm. I would like to welcome you here because you were probably attracted to this place for a good reason. Thanks for posting the video - I thought it quite interesting if not telling. I think at the end Cousens was a bit shocked about how good saturated fats could be for you - doesn't it seem that way? Didn't that make you wonder why he said saturated fats were bad? They aren't you know.

I was a vegetarian for a very long time (lots of it raw) and how I felt good was doing just what Cousens said to do - but then - he wasn't even around when I started - I just ate what made me feel the best out of what I thought was available to me. You could continue to eat how you are and keep ramping up your fats. It takes some work. Those nuts and seeds to be digestible for me need to be soaked, dehydrated and then made into butter or cream. The amount of food you will have to eat will be a good deal. It takes a lot of shopping and preparing, costs a lot of money and time, and takes planning.

But since you found your way here, why not give a try to what we have all found to be so useful and health-providing? Is there a reason that you would not want to add raw fish, eggs, dairy or meat to your diet? It really is so much simpler and more direct. I don't eat much meat like most of the folks here, but what I have added was important even if it was just to put my refrigerator, shopping, food production and eating times back into something more reasonable. Why jump through so many hoops to make a raw diet without raw animal foods work when adding some might be what makes you feel good and helps you? How will you know until you try it? That one egg yolk might just be the equivalent of 3 days of raw vegan fat producing work/eating and feed you on a level that might surprise you. Why restrict your options? We can support you in opening up you raw options and perhaps gaining even more than you suspected could be gained.

Oh - and that thing about cancer and fruit is not well-informed. There are all fruit cancer cures because many fruits have substances in them that kill cancer cells so just because cancer feeds off the fructose they take in more of the cancer-killing substances. Bananas so far in my research do not have any of those compounds. But like GS said - you can't clump all the fruits into one basket. If you ate nothing but raspberries I doubt if a tumor could survive. But then - your brain and nervous system wouldn't be all that happy - because they need the fat.

So, Storm, would you like to give it a try? It's really pretty easy to get started. Can you find some chickens that live free range so you could try eating a raw egg yolk? A tiny bit of salt, pop it in your mouth and you would be surprised and wonderful it can taste and feel.

1927
Hot Topics / Re: Advice request for transition and healing ideas
« on: November 03, 2011, 03:37:21 am »
Update - We've incorporated a bunch of things including a homeopathic remedy and supplements but we are now on day 5 of the D3. He sounds better to me! We can't know if it's the D3 or not but the man has researched it thoroughly and is now convinced that it is great for him no matter what. He keeps on giving me little bits and pieces like "Did you know that the New England Journal of Medicine is saying that there are over a BILLION people that are D3 deficient?" and "It can take a long time for someone who is very deficient to rebuild their stores." etc. After he is completely better we will take away the specific allergy supports and see how he does on just the D3. He is also now going to get his D3 levels tested.

So far - so good! Keep the suggestions coming if you have any please.  :D

1928
Raw Weston Price / Re: Raw Food and Bone Broth
« on: November 03, 2011, 03:23:58 am »
I have had several excellent doctors inform me that most diets are not deficient in calcium but rather, they are highly deficient in the minerals and vitamin k that allow calcium to be absorbed.

1929
Hot Topics / Re: Kombucha tea anyone?
« on: November 03, 2011, 03:20:55 am »
I make kombucha. The difference between correctly home-made and store-bought is gigantic. Kombucha is made with sugar but should have no sugar left in it when you drink it. The sugar should be used by the scoby. Also, capping off the kombucha to make it bubbly makes alcohol and carbon-dioxide - neither of which is good for you. That's why traditionally you put a cloth over the kombucha so these things are released. Home-made kombucha is more like vinegar than the bubbly sugar drink that most people think of it as.

Once you know how to make it, it's almost impossible to get sick unless you are a complete do-do. It's quite clear if your scoby is healthy or not.

1930
General Discussion / Re: Coffee: A Splendid Paleolithic Brew
« on: November 03, 2011, 03:07:35 am »
that's only a hypothesis.  it hasn't been proven.  all those studies have a keyword 'may' which in reality means just a guess.

Well, there are proven substances that kill cancer cells in teas - but no studies per se on the teas in their whole form. Same thing with parts of many plants. You eat the plant to get the substance when ill. Whether or not eating or drinking any of these things generally or a lot is good is totally debatable. Often, when fighting a disease certain herbs can be very good but not at other times. Eating/drinking some of the food is often considered to be preventive. And of course, getting funding for any alternative treatment is very difficult. Often, one goes by the traditional uses which is in a way slow studies over millenia.

1931
Health / Re: Child Eczema - I need all your HELP !!!
« on: November 03, 2011, 02:56:01 am »
Hi GS. Checking in and seeing that you are still making progress - which is good news.

Remember when your wife gave your son cooked sweet potatoes and he pooped lots. Sometimes, for some people, meat can move slowly and be constipating. From what you wrote about what you are feeding him, there is almost no fiber. White rice also has no fiber - it has been removed. Would your family at least be willing to give your son whole brown rice instead of the white rice that has been stripped to make it into empty and totally useless empty carb calories?

When I make orange juice I make it differently and this might help if possible. Instead of squeezing oranges or using any of the usual juicers I use a centrifugal juicer (mines a breville). I peel the oranges leaving a little bit of the white (navels leave almost none and juicy valencias leave more) and I put the whole orange through the juicer so that it is creamy. This makes the sugars of the juice absorb a bit slower, adds some fiber and especially - the bioflavanoids that are so very important. Besides - it tastes AMAZING - so much better than regular oj. Regular makes me feel unbalanced but this kind of juice makes me feel great.

There are some herbs that cause peristalsis, but that seems wrong somehow. The boy needs to be able to move his bowels on his own. He might be having some leaky bowel symptoms where when he poops some of the toxins get into his bloodstream because of the peristalsis. I would be giving the child a demulcent myself to coat the intestines and protect them to allow them to heal. Enemas are intense for an adult, let alone a child. Sometimes they are needed, but if you can create another way it would be much better. I understand where you are heading towards is the ultimate healing and yet again, I keep on thinking about the process to move towards that ultimate goal. Most people cannot move their bowels every day without fiber. Transitioning to an all or mostly meat diet will involve a bit bowel transition. Going back and forth from raw meat to cooked fiberless rice sounds so very difficult for a young and sick system.

If it were my child I would have the goal of moving in the right direction, no matter how slow it is, with the child pooping on their own and include whatever foods are necessary.

I understand that you are doing this with your wife and have to agree as a team. Perhaps, what might be the best is to figure out together what compromises would be best. Instead of white rice, maybe cooked sweet potatoes which have already shown to move his bowels well? Things like that. Maybe think of your wife as part of your team that you can plan with?

Maybe all together as a team you can muscle test the boy before eating anything? That might be fun for him to learn. Maybe you could teach him how to do that for you too and then he can feel powerful about getting you to eat certain things instead of others just like he has to?

Hope some of these ideas might be useful. I'll check in later again today and then probably will need to be away again for a while. Again - you're doing very well and I wish you all the best.

1932
Hot Topics / Re: Advice request for transition and healing ideas
« on: November 03, 2011, 02:20:45 am »
Thanks for the ideas Phil. We really are working the best we can towards all raw - as far as I'm concerned, the cooked stuff is a stop gap - trying to get what he needs until we can get better raw versions that are palatable and available enough for us.

I've given up on the cooked stock at this point. I muscle tested both of us for cooked stock in general and it tested weak. Interesting that neither of us liked the smell or the taste. The dogs now will feast for awhile.  ;)  My dog with cancer in particular goes mad for the stuff. I'm feeding them the fat too - but one day I just gotta make some candles!

About the taste thing another interesting muscle test was for marrow. I just LOVE the taste and feel of raw bone marrow even when not grass-fed (which is a first for me to feel good from anything not grass-fed) and I tested VERY strong for it and while hubbie didn't like the marrow and he tested weak. I was surprised that marrow was not good for him. 

The muscle testing is becoming a great tool. Hubbie asked if he should get the fish for cooking and I said "Why? We have a source for raw tuna and salmon sashimi.", but what really made the point was I tested him for raw fish and he was strong and then for cooked fish and his arm went flopping down. There is nothing quite like that feeling to get it very strongly into your body/mind what is good and what is not. It's really helping.

The goal is to get all three meals all raw instead of just the two that we have been successful at so far. I've decided to try one of my raw soups and add raw egg to it and see how that is. He is now eating almost raw hamburger 3 times a week and raw fish 4 or 5 times a week, but since we stopped eating eggs cooked at all we haven't been eating enough eggs.

We've stopped buying grains - which is a big, big step for hubbie. I'm very happy about that.

Supplementation and therapies of course are not necessarily raw though and I would love to have any ideas or suggestions in that regard that anyone might think of.

Oh - and Phil - would love to be able to have a rooster but can't do that in this neighborhood - but in the spring I'm going to get ducks because drakes are very quiet so we can have fertile duck eggs! Besides, I need the grass mowed and ducks are great at mowing lawns.  :D 

1933
Hot Topics / Re: Advice request for transition and healing ideas
« on: October 29, 2011, 08:39:57 am »
Nerve damage - that's a tough one. Even loves bugs. Sigh. Why not eggs though? Can you get a few chickens without a rooster so that the eggs would never hatch any way and he can treat the chickens really well and eat those eggs? It's gotta be better than not having any source of really good fats for his nervous system I would think. I know it might seem silly to raise inferior eggs to those great fertile eggs you get - but if it's a way to get him to eat them.... Is he an teenager now? He could then handle the responsibility probably.

I've been reading a bit about the nervous system and oat straw tincture is supposed to be an excellent tonic herb for the nerves and quite restorative and it's completely vegan for him. I have some "brewing" now which is ready to be strained and can't wait to try some with hubbie (and I figure it wouldn't hurt to give some to me these days either!)

I'll look up dip wick. Thanks. I'd love to have some home-made candles!

1934
Health / Re: Bloodwork results after 3 years of mostly RAF
« on: October 29, 2011, 08:29:17 am »
Thanks for sharing your bloodwork with us and congratulations on them!

1935
General Discussion / Re: Coffee: A Splendid Paleolithic Brew
« on: October 29, 2011, 08:26:48 am »
I am currently reading "Uncommon Grounds The History of Coffee and How it Transformed our World". It's fascinating. So much slavery, repression of classes, murder and massive social unrest and outrageous intrigues tied up with those little beans!

Green tea and some black teas have cancer-fighting properties and can't be much compared to coffee in most ways. Herb teas are in another department entirely.

I often wondered if one could chew on the beans what they would taste like and what effect if any they would have. The mythical discovery of coffee was the story of a goat herder seeing his goats dance from eating the beans so he ate them too and then danced. I used to have lots of mock coffee plants at one home of mine, but you couldn't eat them. I often thought I'd ordered a coffee plant just to see the difference between the bean and what we make out of it. I think of doing this with cacao nuts one day too. I think I could grow both in a greenhouse. I'm just very curious.

1936
Hot Topics / Re: Advice request for transition and healing ideas
« on: October 29, 2011, 08:12:57 am »
Can you really make a candle out of fat like that? Doesn't it need beeswax or something to keep it's form and not have it immediately melt? I've never made a candle in my life. I guess I would have to google that too!  ;D

1937
Welcoming Committee / Re: EXTREMELY new.....hello
« on: October 29, 2011, 08:10:54 am »
Ah, yes, my apologies Tooterbelle.

1938
Health / Re: Child Eczema - I need all your HELP !!!
« on: October 29, 2011, 08:09:09 am »
Sounds like you are out of your extreme emergency, have your plan and you no longer need lots of ideas put to you. You seem to have found some competent helpers in your area.

I'll wish you all the best and not check in with your thread as frequently. I know what it is like to be in an emergency and be needing lots of thoughts and ideas, but I suspect now you will be reporting your successes bit by bit and I will look forward later to seeing the pictures of your son all healed up!

1939
Hot Topics / Re: Advice request for transition and healing ideas
« on: October 29, 2011, 07:50:14 am »
Maybe I got the heat too high in the process because it was stovetop and not crockpot - but I wasn't going to buy a crockpot if he hated the stuff or we felt bad. Maybe I have to buy one jut to know.  l)

Google huh? Gonna make me work are ya? Dam - it's cooked fat - when I come to think about it I really should just chuck it.

1940
KD, I understand your personal experience with people making claims about a diet that were false and selling an idea that has done you harm and how pertinent that is to you when discussing diets and I realize that veganism is the theme of this thread. I, want to make clear though that I am simply referring to whether or not it is logical, pertinent, in the best interest of this forum or as you put it "in good taste" to compare such photos when making a point about our diets as compared to any other diet. It makes us appear just as attached to an idea to the point where we attack individuals without basis - just like RawZi was attacked. It should not matter if they are members here or will see this conversation or not. The picture is of an individual and with that picture had no account that she said her diet would make people look young. It says nothing. To make everyone that is vegan fit into the same box makes no sense and to attack a whole group that would be the most likely to be interested in investigating our diet makes even less sense. She is a human being worthy of giving basic respect to and besides -- it's more about what it says about US when we make such comparisons.

I could say a great deal more - but Iguana gave me the good advice to try to make my posts shorter.  :)

RawZi, I'm so sorry you had to go through that. I bet you would whip the ass of anyone who attacked you before in a wrestling match now! ;) And yes, thank you, day by day I am rebuilding my stores of nutrients that were used up and doing little things to rebuild. I'm unfamiliarly delicate, but each day a bit stronger. And YOU'RE RIGHT! I did post a picture of my BACK sound asleep with my beagle upside down equally knocked out that makes me smile ear to ear now because of my friends there that made uproarious fun with it. I do miss the good folks, but the crazies - were just too off the wall scary crazy!

Tyler - I'm so glad you spoke of your pictures. I could go into an analysis of them, but you said enough. The good part is that you are feeling better and better and I appreciate it that you shared your pictures.

Iguana - you understood me! :D


1941
I would like to add something:

I don't think this negative approach does raw paleo service.

 If I wanted to make a point with such an approach that RAFs are bad all I would have to do is post lots of pictures of me looking great and much healthier (and dramatically younger) of my self with my earlier diets (taken professionally with amazing lighting and I have some with the best professional makeup as well) and then myself now by any Joe Schmo. My hair suddenly turned very gray, I gained between 20 and 30 pounds and I look terrible (which could easily be made to look worse just by not having a good photographer, bad posing and head tilt, bad lighting, no tan and no makeup). How bad I look has started since adding RAFs to my diet. Without any more information and just pictures it would be an open and shut case against RAFs which was the only difference in my diet. But....... what would be left out is that I went through a horrible trauma and an amount of stress that I didn't think was sustainable by a human, while going a week at a time without sleeping and then the death of my mother that I was caring for 24 hours a day in a situation that was so traumatic that I wouldn't even want to describe it. What also would not be evident from a picture is that when I was up all night for about half a year the only thing that kept me going and helped me not to die and preserve my brain and sanity (in my own opinion) was wanting to eat and only eating salmon and raw egg yolks all night. When I stopped having to stay up all night my weight suddenly shot up. Since adding red meat to my diet I look even worse because I started to eat red meat right after my mother died and I was in shock, mourning and collapse from the stress.

That lady on the left that I know absolutely nothing about and for all I know might have healed herself of an incurable disease from which she would be dead 10 years ago or might have been a life-long cripple until she started doing what she is doing or have gone through some real stress when the lady on the right didn't or even lead a life of leisure and had health starting in the womb - I know almost nothing about either of them from those pictures or the statements below them let alone their genetics or how their parents ate. I know nothing of her claims and to assume that every vegan, raw vegan or vegetarian claims to be able to get younger as they age is blatantly not true because I never even heard of such a thing until recently and the only reason I ate that way was because I felt better than when I didn't. Attacking a person for something without showing that they claim that their diet makes someone look younger and younger, is very unfair.

I saw in the other raw forum I was in before coming here that raw vegans make all sorts of claims based on pictures of how good or bad people look including RAFers and meat eaters. There are some raw vegans that look better than some meat eaters. It proves nothing and I used to argue this logical point all the time on those forums until I realize that there was no talking logic with firm believers of a certain approach.

So, if this is going to be about the belief that a certain diet is better and pasting in the pictures that support that belief and not on logic, then I will likely get myself just as frustrated here as I did with the raw vegans.

1942
Phil, RawZi did not originally post the pictures when I commented and I don't know the other posts and I am not commenting on vegans making claims nor calling anyone stupid, just the idea of such pictures prove anything is stupid and just that to make fun of any person for not looking as good as a wealthy, naturally attractive star proves nothing at all. The rest of the issues brought up here I have not commented on nor on the pros and cons of any diet. I just don't like unfair criticisms of anyone.

You are comparing before and after pictures of one individual and I know enough about photography to pick those apart too - but won't - because it's not my point and showing pictures of healthy and attractive people eating any diet is not pertinent to what I said.

All this going back and forth about the diets means nothing. I said the same thing on the vegan forums and this forum is sounding just illogical atm.

I'm starting to think that if I were to post my picture here if you liked it you would say it's because I'm eating RAF and if you didn't you would say it was because I ate a different diet before.

The pictures people post here of their before and after shots or pictures of themselves looking and feeling healthy are nothing but positive.

Please don't accuse me of making points that I did not make.

1943
I don't have time tonight to read both PP and KD's posts so this is just to KD.

You proved my point exactly. If they had posted before and after shots of the same woman  at least there would maybe be even a shred of pertinence, but this is about two completely different women! The comparison of these two women is meaningless and cruel. I have no idea what if any claims the first woman makes about reversing aging  - does she make such claims or is she just saying that detoxifying is healthier than not?

I had thought that this group seemed a bit kinder and gentler than the raw groups, but alas, looks like none of you are ever going to see a picture of me either!

1944
but, but, but...........

One example of one woman that looks good at a certain age and one that doesn't no matter what they eat means little. I've seen people that eat nothing but SAD look great into their 50's. You're talking about someone in the industry who is obviously going to be photogenic by nature and endowed naturally.

I lived in a Manhattan photo studio and was surrounded by the fashion industry and models and photographers before there was even digital photography or that level of retouching. Believe me, people that look good on film often can look pretty bad in real life. Some people take to the medium and if a person has a halfway decent pr rep no bad picture or badly lit film is ever going to get out.

........ and...... you wouldn't believe what really good lighting and makeup can do when you get up there with the big bucks. It's a different world that any regular person would not have access to. And....... the special treatments. She might have her own personal Ayurvedic doctor, her own skin care specialist, a facial every other day etc. etc.

All this is moot though because no one person proves anything.... who knows what terrible health crises the woman on the left has gone through and come out better by doing what she is doing...... and personally I feel like trashing a woman as ugly or wrinkly or whatever here is in really poor taste. Not everyone is born with beauty or good genes no matter what they eat..... and if it doesn't really mean anything, why be so mean?   

1945
Hot Topics / Re: Advice request for transition and healing ideas
« on: October 28, 2011, 08:59:40 am »
Ok, gotta ask probably what might sound like a stupid question, but how is fat rendered and what's the difference between that and the stuff on the top of the pot? Does anyone ever eat that thick layer of fat or use it for anything except a dog treat?

I'm glad that I'm not the only one that stock makes feel bad. Thanks for letting me know.

1946
Hot Topics / Re: Advice request for transition and healing ideas
« on: October 28, 2011, 08:57:13 am »
I couldn't find a recipe. I made stock twice: once with grass-fed lamb bones and this time with bovine - probably fed crap. I really wanted to try raw marrow and this time they took the whole bone and sliced it for me in a machine so I could get soft marrow. I bought grass-fed bones for marrow before but could get no marrow. I have yet to find any non-frozen grass-fed anything here in Texas as someone explained to me being here in beef country the regulations are tight and they have too easy of access to large slaughterhouses that can take the heat from the FDA and everything comes out of the slaughterhouses frozen. It's just too easy and safe to use what the industry has set up here. It's more like a factory and the ways of the old butcher shop are going away.

All I did was simmer the bones. Later on after tasting how horrific it was I added onion, sweet potatoes and carrots (which helped some) and before eating it added some salt and pepper to help the taste - but still - nothing to write home about.

I loved eating raw marrow right out of the bone (even though it wasn't even grass-fed) and hubbie seems better able to tolerate mixing raw marrow with things than eating the stock. Do you guys think that eating just the marrow will be enough for now? He's on a collagen supplement too. Is it better for us to eat the marrow from not grass-fed than not have any marrow at all?

1947
Hot Topics / Re: Advice request for transition and healing ideas
« on: October 28, 2011, 07:49:50 am »
KD - your story is impressive and telling. I recently read that people's abilities to create vitamin D can fluctuate from person to person a good deal.

Cherimoya, we went to the store with the greatest variety of supplements yesterday and were able to find 5000 in one pill with virgin olive oil (they didn't have the Now brand). The other bottle we bought of 400 was gone in a day because we had to take such a large number of pills to get to 5000. Thanks for the heads up on the night time and sleep.

I for one cannot eat the bone stock I made. I broke out (haven't done that in ages) and felt sick both times I tried it. My body really hates cooked animal foods and fats more than anything except sugar. We can't tell if it hurts or helps hubbie because he feels crappy all the time these days with his allergies no matte what he eats. My beagle really loves the stuff though. ;-) It's really goopy and there is a very thick layer of fat on the top. Do y'all eat that cooked fat? Is that considered rendered fat?

1948
Hey Guys - still some time to listen to this today. The first interview was pretty useless unless you are looking to go to a clinic and want a good advertisement and some super basic info, but the second interview was a great primary list of supplements and therapies and was very well presented. Nothing I didn't already know - but then again - I studied this stuff intensively for 5 years. If you want a great primer on therapies and supplements this is a good find. There's a lot more out there in terms of useful supplements and cures that she did not touch upon, but what she presented was the basics that anyone can do and really should be doing with or without cancer and she talked about prevention. Some of the statics were amazing - like 1 in 3 women and 1 in 2 men will get cancer and it's the number one cause of death in the US and conventional treatments only have a 2% success rate over a 5 year period! Eeks! So listen in folks if you can swing the time.

Thanks BH for the heads up about the interview series.

I've got to add that there are many other great therapies and her supplement list is a bit unfinished as the Vit C needs Vit A and E succinate (always succinate or it can actually make the cancer cell walls stronger) - but overall, really good and guess how much D3 she puts her patients on 5000 to 10000 IU! Interesting that.

I made notes (more like a list of her treatments) if anyone wants me to write out what I caught from it because they missed it or don't have the time. I won't take the time to type if no one is interested.

I'll even try to add in stuff she missed mentioning.


1949
I've seen those pictures and think it's pretty stupid. We have not one piece of information on genetics, childhood diet, parents' diet, overall lifestyle, exposure to toxins, previous diseases or what either of these women would look like on the other one's diet.

1950
Health / Re: Child Eczema - I need all your HELP !!!
« on: October 27, 2011, 05:06:17 am »
Taheebo aka Pau D'arco is a great choice for fighting fungus. You just have to be careful of your source because Pau D'arco is one of the most difficult herbs to process correctly. I actually have yet to find one that I trust. If you found one that you have researched and trust I'd love to know the manufacturer.

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