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Messages - Dorothy

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1851
Off Topic / Re: Too Many Pronouncements, Too Little Thought and Effort
« on: November 08, 2011, 01:46:10 am »
I started studying HGs before they were all so corrupted and learned a great deal. Today, we would have to study those that had studied them back before their communities were destroyed. So little data really - but what there is can change one's view of everything. It did me. The hunter-gather lifestyle was more than just food. And much of the food choices, gathering/hunting and prep were pertinent.

1852
Off Topic / Re: Mrs. United States 2011 embraces paleo lifestyle
« on: November 08, 2011, 01:41:40 am »
Jessica, I googled "ms. average american" and this website came up of what the average face of women in different countries might be (images of 100 women put on top of one another). Definitely the dude that made it's fantasy I would think as they are all beautiful - but interesting.

http://www.dailymail.co.uk/femail/article-1355521/Average-female-face-The-Face-Tomorrow-Mike-Mike-project.html

Now put them in those sweatpants and sneakers and put them in a competition! Any of those average women I think would beat Mrs. America hands down.

Beauty is in the eye of the beholder.

1853
General Discussion / Re: Please vote: Are we meant to live in the tropics?
« on: November 08, 2011, 01:32:18 am »
probably because it isn't a disease at all.
Do you mean because it's a parasite?

1854
Off Topic / Re: Mrs. United States 2011 embraces paleo lifestyle
« on: November 08, 2011, 01:18:30 am »
shes not super model thin though, give her a break
but yeah i agree, she could use a little more butt, thigh and belly:)
and a little less dye and silicon:o

LOL - If she didn't have so much "dye and silicone" she wouldn't be Mrs. AMERICA! :D

1855
General Discussion / Re: Please vote: Are we meant to live in the tropics?
« on: November 08, 2011, 01:12:18 am »
Sorry Zi - that was a typo. I knew exactly what you meant. Fingers not working so well it seems today. I've heard you talk about how bad temperature control is for you several times before. I don't like it either generally, but I don't live alone. If it were up to me I might have some heat on the coldest nights here, but other than that I would much prefer not to have central air and the windows open. Maybe if I could live that way and eat enough fat I would have similar experiences to you and not be thinking about moving some place without the allergens, air filters and windows closed.

I had referred to Tyler before so "your" was directed towards Tyler as he is making the strongest arguments (besides your experiences) that we are adapted to live in the cold.

I think your experiences are fascinating and edifying Zi. Thank you for sharing them.

1856
General Discussion / Re: Please vote: Are we meant to live in the tropics?
« on: November 08, 2011, 12:22:54 am »
Mosquitoes and what our relationship with them would be living completely in the tropics full time over years and in touch with our plant helpers is misunderstood.

In the tropics of America they would call you "new blood" Tyler. Everyone that visits gets eaten alive until their blood adapts and as you live there you get less and less bites over time ........ and that doesn't even take into account that you can eat plants that grow in the tropics that change the taste of your blood so that the mosquitoes basically leave you alone - or at least you don't even feel them. Whether or not we catch diseases from mosquitoes is also very much like Lowen talked about - if you are eating a raw appropriate diet you just don't get them. Just like dogs and wolves living in the wild don't get heart worm from mosquitoes like the pets that eat cooked bad food do. Next time you are going to the tropics - eat tons of raw garlic for a few months and your experience might be quite different.

The point you made about the Antarctic being extreme is a very good one. Perhaps we are or could get adapted to outside of the actual tropics. You and Zi made an excellent case for that. But I would add that if our bodies would get adapted to more cold over generations then the same argument holds true that we have gotten more adapted to NOT being in the cold - so still - in the present - not in the future - we are not adapted.

What question is Lowen asking? Is he asking if we could adapt outside of our already adapted range or what is presently our adaptation - generally - as a species - at present?

If you go further and include the mind and the ability to build shelters with tools and to use clothing as part of the adaptation then it is clear that our bodies using these have adapted away from tolerance of the cold as most of us would die very quickly without those if placed suddenly into a very cold environment.

Doesn't adaptation imply the environment that is most appropriate for a species? Just because something can be survived through doesn't necessarily mean it is the environment that best suits. We are an animal that so clearly adapted to be able to survive heat that the argument that we are adapted to survive extreme cold makes little sense to me. We stand upright because to release HEAT - hair only where it is useful in the HEAT and we sweat all over our bodies.

You don't like heat, but it doesn't mean that your ancestors weren't changed to tolerate it it perhaps you have made slight adaptions to living in slightly colder places than where we first developed - but generally - as a species - the weight of the adaptions ----- at present ------ go towards surviving heat rather than cold.

And there is a reason that to most people going on a tropical vacation is like going to paradise. You as an individual don't like it and there might be quite a few like you. My preference for warmth and your preference for cold and Zi's preference never to be outside of temperature control does not a species-wide adaptation make.

If you put half of our entire species as it is today in the extreme cold without clothing and no human tools and you put the other half in the tropics without clothing or human tools - in which environment would the most survive?

If you gave all the people a choice of which they could go to, where do you think the vast majority would choose?

The question isn't if some of the people sent to the extreme cold can survive or adapt over generations. The question is what are our bodies adapted to at present.

And of course, we do have our minds so can live just about anywhere - even in space - which might be fun to try one day too. ;)

1857
General Discussion / Re: Coffee: A Splendid Paleolithic Brew
« on: November 07, 2011, 11:36:58 pm »
Bugs are the answer. Not the answer the general populace would ever want to consider though. I'm glad they don't all know so I don't have to eat bugs.  :o ;)

Iguana - what animals do you have besides your hens and fox? How many hens? Was that attack during the daytime when the hens were out of their coop?

1858
Primal Diet / Re: share your favorite milkshake
« on: November 07, 2011, 12:16:31 pm »
I read Howell's book a very long time ago H-I-R..... so long that I can barely remember anything in it, but it do remember that it was a fascinating read at the time.

It's funny how one thing can lead to the next isn't it? The internet has truly changed everything. There is now a forum for eating raw meat - who would have ever imagined?!
 :o

The American Budwig followers say that you can use cottage cheese from the store as did Budwig herself as it was the closest thing we had here because raw milk is largely illegal. I tried the cottage cheese on myself and it made me so sick that I didn't believe that it could work to heal anyone - especially my dog who was a raw foodist too. But when I figured out how to make the raw quark that Budwig would have used in Germany in the 1950's I was amazed how good I felt from it. The people that get cured using regular cottage cheese must have diets that are outrageously bad to begin with if that will help.

Enjoy researching - Johanna Budwig is a great story.

1859
General Discussion / Re: Please vote: Are we meant to live in the tropics?
« on: November 07, 2011, 08:26:27 am »
As for claims as regards survival, it all depends on what one is used to. For example, the Eskimoes have bodies so designed that they are far less likely to get frostbite than other ethnic groups. Plus, putting humans for a few generations into cold climates would kill off those least likely to survive in such  harsh climates, with the rest being  hardier.Then there is another point:- many arctic animals use various forms of shelter. For example, it was quite wrongly thought for decades that polar bears had no need for warmth - then they found that polar bear mothers did not breed successfully unless they had a warm place to lay in before and after birth. Bears in general also need a warm place for hibernation over the winter months and so on.

That's a really good explanation Tyler. Ok, let's play with this a little. What if (totally hypothetical as all this is) we were to take the entire human population of the planet and put them in the antartic with no clothing and took away the clothes of the eskimos and took everything above what an animal would have available with their level of intelligence - how many if any do you think would survive and what population would have to survive to consider humans to be adapted to cold?

What we used to be adapted to and what we might be able to get adapted to in future generations doesn't really count for what we are adapted to now does it? If there are a small portion of mutants within an entire species, does that count as the species in general being already adapted?
 

1860
Hot Topics / Re: Advice request for transition and healing ideas
« on: November 07, 2011, 07:30:04 am »
Does anyone here have any experience or knowledge of shark liver oil?

1861
General Discussion / Re: Please vote: Are we meant to live in the tropics?
« on: November 07, 2011, 06:04:46 am »
Would someone please explain how in accord with physics that someone without clothing for insulation and heat retention would prevent their skin from freezing in our extremities as the warmth is needed to protect the interior how we possibly would not get frostbite in extreme cold? I know that with a raw paleo diet our circulation gets better and we have a better layer of fat to protect our inner organs so not so much energy would be taken from the extremities and eating all raw we don't have to waste so much of our energy on digestion and we have stronger metabolisms -  but hey! - there is an actual limit. We can only generate so much heat and that heat escapes without fur or feathers or a massive amount of fat for insulation. Humans simply are not built like polar bears! We are built in every way to withstand HEAT! We walk upright so that the heat can escape and have lost most of our fur. We sweat all over our bodies for cooling. The hunter gathers of Africa can run for days after prey in the sweltering heat of the Kalahari and win because of the human ability to endure the heat. The prey gets overheated and exhausted where the bushman doesn't. We have very few adaptations to the cold like the animals that live naturally without fire and taking the protections of animals that do to use.

I think we can call ourselves adapted ONLY if we include our minds like H-I-R said.

1862
General Discussion / Re: Please vote: Are we meant to live in the tropics?
« on: November 07, 2011, 05:18:39 am »
Zi - did you feel like you could do the same naked?

That's quite a testimonial!..... and really cool btw.  8)  What was the temperature - do you know?

1863
General Discussion / Re: Too Much Liver in Diet?
« on: November 07, 2011, 05:12:05 am »
Here you go ------- I FOUND IT! D2 vs. D3 and clo. This video answers the above questions and concerns very well.

http://youtu.be/wiL_mb5Pf4Y

Here are two short little videos on the difference between D2 and D3

http://youtu.be/HyZNkM7MgqA

http://youtu.be/vWElfaHekLk

But I should add that if you have sever kidney disease you need calcitriol.


1864
General Discussion / Re: Please vote: Are we meant to live in the tropics?
« on: November 07, 2011, 05:01:22 am »
H-I-R - I did interpret Lowen's question asking if our BODIES are adapted meant just the actual physical self and not our intelligent manipulation of the environment. Of course we are adapted if you include central heating!  :P  ;)

1865
Primal Diet / Re: share your favorite milkshake
« on: November 07, 2011, 04:56:56 am »
I spent a year or more learning everything I could about raw dairy because I was a complete idiot about it H-I-R and I wanted to do the Budwig cure for my dog. It took such an intense concentrated effort and I felt a bit like Sherlock Holmes on an investigation to learn it  - all things that such a short time ago everyone knew automatically. I had to experiment a great deal. My raw eggs from my chickens and the dairy were my introduction to RAF after being a very long term vegan - mostly raw. I was excited to be able to get other raw foods having moved finally to a place where they could be available. If I had understood that grass-fed animals aren't tortured like the big cattle farmers do and that you could eat meat raw and it was actually good for us and better for the planet I might never have had to learn as much as I have about dairy. It did save my dog. She was sent home to die a few times over the last 5 years and in the process I became quite knowledgeable about dairy and cancer cures. The Budwig mixture brought her completely back from as close to death as a being can get without crossing over.

So, yes, the fat in goat milk is dispersed much more evenly because the fat globules are 1/5 the size of cow milk. They don't float to the top like in cow milk so you can't skim the cream off the top to make butter from. There is a certain kind of casein in goat milk that has less tension so makes a softer curd and supposedly then easier to be digested too.

But I really think that homogenization is a truly evil process that makes milk into some Frankenstein food. If you put side by side pasteurized/homogenized cow milk next to the only pasteurized goat milk there would be no competition which one would be healthier. It's much more debatable when it comes to the completely raw naturally fed milks I think. It often depends on the person. The bacteria that naturally occurs in cow milk and ferments so nicely and the fat made into butter can be extremely healing for some - especially with some diseases. The whey gotten in the process is the PERFECT protein to feed cancer patients because it lacks the amino acids that cancer cells need so if giving a diet meant to starve the cancer cells - it can be invaluable. That mixture of the quark, with the flax and the whey all being used in cancer patients can't be beat. Goats milk simply does not work the same way and does not have the same results as raw cow's milk products. If you aren't fighting cancer or cancer cells and have naturally fed goat's milk it could be better for many people though because of the casein difference, it is more alkaline generally and because the fat globules are smaller.

Oh - I could go on all day about dairy!  l)

1866
General Discussion / Re: Please vote: Are we meant to live in the tropics?
« on: November 07, 2011, 04:33:59 am »
I do think that the whole question is different if you are including the natural protections that animals use against the cold that humans wear. My ability to withstand the cold changed dramatically when I went all raw too Tyler..... but I still wouldn't want to sleep outside naked when it's so cold that water freezes and how low it can get below that in parts of the US. Going outside when it's 40 F and enjoying some fresh air is one thing - but all night naked in an upstate NY winter - not many if any can survive that. I can't imagine any modern human even eating all raw paleo for generations being adapted to that. Maybe certain ancient lines were adapted like the Neandertal, but my northern white and unfurry self would die quickly me-thinks. 

1867
Primal Diet / Re: butter?
« on: November 07, 2011, 04:24:58 am »
I've been making self-watering planters out of plastic storage bins because of the outrageous drought and heat conditions for a good part of the year here. A regular garden in the ground is hard to keep going but the planters are doing GREAT. They are fun to make, they keep away bugs (and my chickens) and I can move them to the best conditions in my yard at that time of the year and.......... I will cover or take in my tomato plant the first night that frost is expected. I kept that plant alive all summer to have this fall crop and I don't want all those luscious little tomatoes lost - especially when I have a milkshake to make!  ;)

1868
Primal Diet / Re: share your favorite milkshake
« on: November 07, 2011, 04:10:10 am »
I think why they probably say it's easier to digest is because goat's milk is naturally homogenized so doesn't necessitate the extraordinarily deleterious process of homogenization like people think that cow's milk does.

1869
General Discussion / Re: Coffee: A Splendid Paleolithic Brew
« on: November 07, 2011, 04:08:31 am »
I went and read that too Eve after posting. Interesting stuff.

1870
General Discussion / Re: Please vote: Are we meant to live in the tropics?
« on: November 07, 2011, 04:04:21 am »
Tyler - perhaps why so many love laying on the beach is because they are vit d deficient and it's the only time most people tend to touch their naked feet and bodies directly to the ground - and of course the negative ions and the cleansing nature of sea water. When I lived in the tropics I spent most of my time outdoors in the shade in the forest gardening and doing stuff. That sterotype of vacations is very different than an every day lifestyle.

Tyler - would you really like to sleep outside in freezing weather - naked? Brrrrrrrr. It was almost freezing here last night and I thought to myself that I was grateful to have a shelter. Yesterday I had to work on my Meditteranean chickens' shelter to make it so that their waddles and combs wouldn't freeze. They do better in the heat of the summer here but need protection in the winter - like I think humans do. Frostbite is a real thing.

1871
Primal Diet / Re: share your favorite milkshake
« on: November 07, 2011, 03:52:00 am »
The only thing I like from goat milk is feta cheese and chevre - but that's totally personal. It's just a matter of taste. Can't make butter from goat milk so that's a big downside imho. I also don't like kefir which so many love made from goat's milk. Milkshakes I think are the best way to use goat's milk because you can change the taste so easily adding things.

1872
General Discussion / Re: Coffee: A Splendid Paleolithic Brew
« on: November 07, 2011, 01:16:24 am »
Culture is a very interesting subject, because it is all learned.  We raw paleo people are getting back to living the oldest and truest culture for humans.  That said, I have always wanted to travel the world and have grand experiences with other people and cultures.  I can't really do that the same way now if I wanted to stay paleo.  Sure I could pack a bunch of pemmican but I wouldn't experience the other cultures in the same way.  But thats okay.  I'm cool with that for now.

Hey, anyone ever realize how the word 'culture' starts with the word 'cult'.

The way we will have to travel now Max is to meet up with other paleos around the world and have our grand experiences that way! The other way really isn't worth the cost.

........ and no ....... never noticed the "cult" in culture. That's a good word to look up the origins of!

1873
Hot Topics / Re: Advice request for transition and healing ideas
« on: November 07, 2011, 01:05:34 am »
Looks like it's not only a D3 problem for hubbie (or maybe his levels aren't up there yet). Yesterday was a really bad day. His blood sugar went too far down, his pulse went really low as did his blood pressure and his temperature was low. I was able to bring him out of it with my little box of herbal tricks - but....... it was scary as hell.  -\

We came to an agreement to give my food ideas a real trial. He's going to not eat any grains, any cooked tubers or squashes (too much carbohydrates) and really give this raw paleo thing a try. I'll eat whatever I have to as long as I have to to be a support to him as long as what I'm eating doesn't get me too weak or sick to be able to help him.

So this morning we had my "pie crust" which is soaked nuts and seeds of all kinds dehydrated, put into my food processor and then dates, water, vanilla, nutmeg and cinnamon added. On top of this berries including black, goji, blue, straw and raspberries. We had a few grapes later on.

Right before lunch there will be a carrot-based juice and then hamburger meat with egg yolk on it - his might be lightly cooked if he's not yet up to eating enough quantity of fully raw. He likes to put cumin and other Indian seasonings into the meat. It does taste good.

Then for dinner we will have salad and raw fish with avocado and sauce and some of my raw veggie soup.

We need to go out and get some marrow.

He said that he would continue in this vain for awhile and give it a good shot.

I now muscle test before taking any supplement or eating anything at all.

Fingers crossed!

1874
General Discussion / Re: Coffee: A Splendid Paleolithic Brew
« on: November 07, 2011, 12:54:29 am »
It would be interesting to have the reference of this study, but anyway it’s absolutely plausible. GCB and his friends got very similar results with wheat on the mice they used for experiments. The males didn't only try to kill each other when receiving wheat, one succeeded and the other one was found dead in the morning. So, not only coffee perturbs the behavior, but also wheat and to a lesser extend other cereal grains, cooked food and dairy. Dairy and wheat contains exorphins.



That's extremely interesting Iguana. I wish I could give you a link for the study but I read it before there was even the internet. I guess if we might have to add dairy and wheat onto the list of "if only we could get rid of"s. 

Question for you Iguana - how does brown rice fair in the list of grains and their effects? Whole grain organic brown rice never affected me very badly - as far as cooked foods go.

1875
General Discussion / Re: Please vote: Are we meant to live in the tropics?
« on: November 07, 2011, 12:09:19 am »
I don't know about anyone else Lowen - but I'm meant to live in the tropics. ;)  It's too coooooooooold out there for me and this place is considered one of the warm ones in the U.S. The kitties out there have fur coats and the chickens have down coats on - what do I have - nuthin but coats I can steal from them.

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