9/7/17

Here's to my first entry.

Today, I danced around the kitchen at 730 am, after eating a delicious breakfast of a few ounces of ground beef, and 4 eggs. I also had a bit of butter and a small amount of coffee.

This is a far cry from the girl who used to wake up and cry on the way to work, hoping to get hit by a bus and killed.

Diet fucking matters!!

More details to come as I start to process this whole.journey.

This might be my favorite part of this whole community. I love this open journal section already!

Oh, down two pounds in four days since starting the carnivorous style eating!

Hello everyone!

I'm going to be starting zero carb next week. I've tried literally like every diet, and I can't get below 150 lbs, and I have about 25 more to lose. I know why, too. I go keto. Then I start saying " oh some berries are ok as long as it fits my macros." Then I tried fully raw, and next thing I knew, there goes a whole mango. Oh hey, ok back to cooked. Aww look, a mini berry pie with only 3 net carbs... I'll take 3.

See, I used to have a serious alcohol issue. I'm still massively, massively addicted to carbs. I can't seem to handle any, cuz I just binge. Lately, I've noticed that I get backed up on salad, and I'm just craving insane amounts of meat and butter. So, why not go zero carb?!?!

Wish me luck. I'm going to go full force for 30 days, just meat and water. Ideally, I'm hoping I can handle raw beef, raw beef organs, raw eggs, raw butter, and raw cream as my only meal items. Maybe the occasional pound of bacon for a meal.

Additionally, I know that it's supposed to be like zero plant foods, but I've seen spices as acceptable. So, can I do homemade, raw, fermented hot sauce and mustard? Those are "spices", so I'm unsure what the difference here would be. I think I could live happily on raw steak covered in raw mayo made with butter instead of olive oil, that's been lacto fermented, with homemade fermented Chipotle sauce and homemade fermented mustard... Thoughts?

Here are some progress pics.
First pic July 23, second pic today, August 28 (down about 7 pounds, 15 from the start of the journey).

Is it acceptable for me to post topless pics if I cover my nips? Not fair guys can post chest pics if I can't 

I'd like to get, say, cricket flour, but we'll... I doubt it's raw. Anyone know.of a raw big flour? Do I have to breed and kill and dehydrate and grind myself? Yick.

I ended up adding butter and honey to the ground beef mixture.

Photographed it's ground beef, raw cheese, sea salt, and some raw milk (not intentionally measuring it, i just didn't want to wash a glass).

I made these on raw red romaine.

I finely chopped some fat scraps from local grass fed beef (I was working in a kitchen, they were going to throw away like 5 pounds of it from "trimming" skirt steak... Guess who got to bring it home??)
Added garlic powder, cumin powder, chilli powder, cayenne powder, sea salt, fresh cracked black pepper (all to taste) mixed with fork
Topped with fresh local avocado that is mixed with a touch of raw, local, organic, grass fed cow cream
Tomatoes on top.

So. Damn. Good.

I'm thinking of initially gearing my raw Omni diet towards low histamine. After a month of so, I'm going to start including some fermented foods. suggestions for someone who is trying to get their histamine levels back in check? Most homemade fermented foods are chock full of histamines.