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« on: September 20, 2019, 03:34:42 am »
before going zero carb half a year ago i was doing normal keto. ton of vegetables. it wrecked me. all my cravings for sugar and everything else have gone away, but my craving for fruit never left. i never ate fruits to begin with. im starting to feel like shit again now and my digestion is bad. i want to try eating some fruits but im scared of getting more of the toxins ive been trying to hard to get rid of. what fruits are the "kindest"? the vegetables that hurt me the most are broccoli (instant headache, fatigue) spinach (diarrhea, fatigue) salads and eggplants just disgust me. i think i may be sensitive to oxalates. what fruits are the easiest on the stomach? i tried eating a coconut, gave me liquid shit (fiber has always made me constipated). for the last few days ive been eating a slice of pineapple a day, cant say ive noticed any difference. cutting out carbs initially gave me my energy back, but that energy is once again gone. i never did zero carb because of the carbs, vegetables just kill me.