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Topics - centropen

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Health / erectile dysfunction
« on: December 12, 2019, 06:33:58 am »
i have had problems getting hard for over one year now. its not porn and ive done the nofap thing. im young and unable to have sex and its extremely frustrating. could this just be a case of low t? at best ill get 60% hard. i had no problems 2 years ago and could remain hard after several ejaculations.

Health / did i catch trichinosis?
« on: October 15, 2019, 02:48:01 am »
this hapened to me earlier this summer:

i bought a freshly slaughtered lamb and started eating it raw. later that day i start feeling sick and fatigued. then i get diarrhea. next morning my neck and shoulder hurt like crazy, my stomach is so painfull i cant move, i feel sick over all but no headache/fever/nausea. my symptoms get worse and on day two my entire upperbody hurts so bad im crying in pain. the exruciating pain in my upper body, sharp stomach pains and constipation last for another week. then it goes away. i still havent recovered, i still feel fatigued, im still constipated although not that bad. did i catch some serious parasite? extreme oxalate dump? ive ditched the carnivore diet and started eating large ammounts of honey and im feeling a bit better, but im worried it might have been trichinosis.

Primal Diet / what did aajonus think about raw fat?
« on: October 14, 2019, 08:28:03 pm »
aajonus mentions raw fats every other sentence. but its always about butter, coconut cream, dairy, etc. what did he think about pure raw actual animal fat?

Health / high fruit animal based diet.
« on: October 13, 2019, 04:31:37 am »
meat and fruits. fat and sugar. anyone try this? results? i hate vegetables so much just doesnt feel natural to eat them.

Exercise / Bodybuilding / can not get rid of belly fat no matter what
« on: October 09, 2019, 03:51:16 am »
i need to cut my fat down. ever since starting zerocarb i have gotten fatter and fatter and i can no longer wear my pants. this is the point where enough is enough. im not gonna buy new pants because of this diet. its just my stomach and lovehandles. so uch fat. ive done everything, fasting, not fasting, eating a lot, restricting calories. nothing is working. the hell do i do? i only eat grassfed beef and i havent had dairy for months to see if it would help but it hasnt.

Health / whats the releationship between cooking foods and histamine?
« on: October 02, 2019, 10:36:48 pm »
some say it lowers histamines, some say it multiplies them. cant find any proper research on the subject.

Hot Topics / raw=more hunger? some carbs=less hunger.
« on: September 29, 2019, 12:09:01 am »
i can not eat fully raw because i just go so hungry all the time. when i cook muscle meat it just makes me so much more satisfied. one fruit a day also helps me curb hunger. anyone else?

Health / ALWAYS hungry
« on: September 20, 2019, 07:39:35 pm »
seriously i am never satiated. ever. if i eat untill i fee satiated ill eat 6-7000 calories a day. lately ive been eating around 3-4kg of raw meat and fat a day. im 6 feet 163ibs/74kg. intermittent fasting makes me more hungry, omad is undoable. if i restrict calories my brain wont work because its so busy thinking of food. ill usually eat around 2000 calories of bone marrow/ fat muscle meat organs, then be hungry 3-4 hours later again. how on earth do i overcome this shit? the insane hunger started when i started intermittent fasting and keto, and then went completely out of control with zero carb. im putting on unwated fat too.

Health / fruits with the least anti nutrients?
« on: September 20, 2019, 03:34:42 am »
before going zero carb half a year ago i was doing normal keto. ton of vegetables. it wrecked me. all my cravings for sugar and everything else have gone away, but my craving for fruit never left. i never ate fruits to begin with. im starting to feel like shit again now and my digestion is bad. i want to try eating some fruits but im scared of getting more of the toxins ive been trying to hard to get rid of. what fruits are the "kindest"? the vegetables that hurt me the most are broccoli (instant headache, fatigue) spinach (diarrhea, fatigue) salads and eggplants just disgust me. i think i may be sensitive to oxalates. what fruits are the easiest on the stomach? i tried eating a coconut, gave me liquid shit (fiber has always made me constipated). for the last few days ive been eating a slice of pineapple a day, cant say ive noticed any difference. cutting out carbs initially gave me my energy back, but that energy is once again gone. i never did zero carb because of the carbs, vegetables just kill me.

Health / how to increase testosterone?
« on: September 19, 2019, 04:00:06 am »
im only 22 but my t is low as hell. did a blood test years ago and it was crazy low. had low to all my life. doesnt seem like meat has fixed it. ive also been struggling with erections for the last 2 years.

Health / been constipated for 2 months, big belly.
« on: September 19, 2019, 03:30:55 am »
after 6 months of a cooked and raw carnivore diet, my digestion became a lot better. 2 months ago i got this freshly slaughtered lamb from a farmer. the lamb had only been drinking milk from its mother (grassfed and they get a lot of sun).
however, as soon as i started eating this lamb i got really sick. i got these insane muscle pains all over my upper body. i spent a week in bed twitching in pain. it was so bad i couldnt sleep. does this sound like it could have been an oxalate dump? i ate the rest of the lamb anyways because i was broke and slowly got better. however since then my belly has been protruding like crazy. i look pregnant. i pretty skinny so its not fat. my stomach just feels horrible and im not pooping everyday any more. i cant stand this constipation! it feels terrible! i recently moved so my diet right now is store bought muscle meat and organs, along with wild caught fish. im eating it mostly raw but its scary to eat grocery store meat raw. im ready to try just about anything.

Welcoming Committee / 22 year old from norway
« on: September 19, 2019, 03:20:38 am »
after a life time of fatigue and depression i started carnivore about a year ago. regained a lot of strenght and fixed my broken digestive system pretty fast. now im struggling with digestion again and i dont think simply eating meat will solve this issue.

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