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Topics - jsafar

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Important Info for Newbies / Initial side effect-is this normal?
« on: January 14, 2014, 03:02:14 am »
Hi there
I am very new to the Paleo world, and previously engaged in a very high-carb, high sugar diet. It has been ten days since I have removed grains and sugar from my diet, and all in all it has been going well. The last couple of days however, I have been shaky, primarily in my legs as well as "foggy." Is this normal, and is there any way to combat it so that I feel at ease?


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