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Exercise / Bodybuilding / Re: GAINED 6-7lbs, stopped eating/working out like an idiot
« on: May 11, 2011, 09:25:59 am »
I read through all these posts really fun reading guys. Im more into the sport/strength training side of this. Havent started eating paleo again. Its hard to get grassfed products here and when I did it the first time I got really sick from eating raw liver. My dad and sports coaches were pissed cuz I missed a bunch of prakys and games. My temp was like 102 at one point pre bad. I think the reason was because it was my first week eating paleo and I didnt have any fat in my diet. Id go to the grocery store and get steak, salmon, scallops and liver and eat it raw. The morning after eating liver I was sick as a dog in the rear. Do you think I introduced the organs too fast. Or was this just a detox that peaked with the liver? Anyways Im starting to wonder after reading all these posts if on a paleo diet that its actually detrimental to hold onto large amounts of muscle. It will be interesting once I start eating paleo again wheather it makes a difference. I build muscle really easily so it may be a good example because I know there are alot of hardgainers examples already up. My training now is shifting to no weights just plyos and bodyweight gymnastic stuff. When I do the paleo I wont have any fruit I dont think its worth it. Just rushin writin this post but let me know your thoughts look forward to contributing here later guys.
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