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Messages - goodsamaritan

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Info / News Items / Announcements / Re: Grass Fed Beef
« on: May 13, 2008, 08:58:06 pm »
Grass fed beef tastes great compared to feedlot beef.
That is as far as the beef I come across in the markets near where I live.

Exercise / Bodybuilding / You need bile to digest fats
« on: May 11, 2008, 11:00:28 pm »
You need bile to digest fats.
Might be a good time to do a couple of liver flushes and flush out some stones if they are part of the problem.

General Discussion / Share your cost saving tips regarding FOOD
« on: May 06, 2008, 09:26:23 pm »
Somehow, some way we all may finally stumble on the optimum nutrition for our bodies.
The problem it seems is that the ideal diet seems to be very expensive.
In my case, raw organic / wild / tree ripened fruits and raw organic / fresh cuts of of raw animal foods, including fertilized chicken eggs would be great, but I've been noticing the expense is quite enormous.

I hope this thread becomes a depository of cost saving tips and techniques.  Share the wealth.

Welcoming Committee / Re: New Member:Geoff
« on: May 05, 2008, 10:54:42 pm »
I made a link to this new forum in my Eczema Cure website:

Welcoming Committee / Re: New Member:Geoff
« on: May 05, 2008, 09:40:00 pm »
He he he, New member Geoff.

I contributed a link from my blog:

Wai Dieters / Count me in on this Wai Diet thing...
« on: May 05, 2008, 06:31:45 pm »
I live in the Philippines and we have so many many lovely fruits.
Fruits rock much better than veggies.
I used to do exclusive wai for 2 months, but not the eating schedule.
Call me lazy.  I just want a few meals a day. 
I added raw beef and cooked pork because I needed variety, it was getting pretty boring just limited to raw egg yolks and raw fish.

Hello everyone,

I live in Manila, Philippines and I'm a newbie in the Raw Paleolithic scene, just beginning January 2008 on the Wai Diet.  A raw paleolithic diet with mostly fruits and some raw egg yolks and some raw fish.

I've gone raw vegan for 2 months.  And I've gone raw fruitarian for 2 months.  I find raw paleolithic a sustainable, satisfying diet and I'm on my 5th month.

I'm still learning the ropes. 

I'm a web developer, I own a web development firm called Filipino Web Services Inc.

I'm a hobby healer and I got into these diets because of hobby healing.  I got into hobby healing because I got sick and I had to save myself, then I had to save a lot more people.  I use whatever works.  Raw vegan works sometimes, raw fruitarian works for wrecked digestive systems, raw paleolithic works when the digestive system is working.  What I do find in common among all 3 diets is the requirement of large amounts of fat.  Raw vegan and raw fruitarian is unsustainable without a lot of fat consumption.

I have quite a number of blogs and websites because I can make them at will and I need the practice for my customers.

I'll reply here with some of my other interests.

Welcoming Committee / Re: GoodSamaritan checking in...
« on: May 05, 2008, 11:40:51 am »
Hi Craig,

Thanks for the upgrade.
What would you have me do as administrator?
I see you have upgraded to SMF 1.1.5.
Themes? Mods?

Welcoming Committee / Re: GoodSamaritan checking in...
« on: May 05, 2008, 11:11:44 am »
Hi Craig,

This is how to do it.

Click on my username (Goodsamaritan) to bring up my profile.
On the left column, click on Account Related Settings.
Then in my profile in the middle there is a drop down for PRIMARY MEMBERGROUP.

Then click CHANGE PROFILE in the bottom right of the screen by scrolling down.

Welcoming Committee / GoodSamaritan checking in...
« on: May 05, 2008, 11:02:02 am »
Hi Guys,

Nice new forum you've got here.
Hi Craig.
I'm here.
How can I help?


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