Yeah I avoid metal. Chefs use ceramic knives cause the metal reacts with certaid foods like plants and makes them oxidize(turn brown/die/wilt) when used to cut em.

Plus I hate the way my hand smells like metal, like its absorbing it and itches after touching something metallic like a doorknob, etc. I treat metal like gold, poison. Avoid it like the plague.

Wood is best to use, ceramic next best, then glass.

Everyone has different needs. A pyramid is too set in stone and rigid. Paleo is about flexibility, instinct, and adaptation and that can't be put on a pyramid 

Recently been washing my clothes in water with vinegar/etc by hand.

(did you know people used to wash clothes in urine cause of the ammonia :O *good tip* LOL)


And let it air dry. My family never owned a dryer. We always air dried.

Walk slowly, provides more balance. Shoes are evil, horrible invention, never adapted to feet I hate them  

I am with my feet always er as much as possible

Yeah i thought you could just mix it with water and drink? And clayers/french clayers can clarify?

You'd have to find a deposit of clay that was edible and not contaminated..

That's quite true

What if it was somewhere remote, like the middle of the Arizona desert, could you be sure if was free of contamination?

When rivers cut out their beds in rocky ground the "cutting paste" that results is clay. Therefore clay can only be found on (dried) river beds. Since our current waterways are hopelesly polluted one has to search for ancient clay deposits. Ancient river beds that have not since seen pollution. Preferably on sites with very little rain otherwise the mineral balance is disturbed because the lighter minerals will be washed out. Good luck finding such a site!

I'd need a lotta luck for that lol! I bet you'd even get rich finding such a find!

Yeah the easiest one is:

The peakaboo method: Know the peakaboo game?

Just cup your hands over your eyes so it's completely dark letting no light in. While your eyes are cupped, keep em wide open and gaze for as long as you can. They say start with 5 mins, progressing longer. Very relaxing too esp with calm music, almost meditative.

Lol so is that like the clay itself, or is near those desert areas, or are you supposed to dig? I come off naive but I know zero about clay locating 


I love to save soem money and find it myself like the animals 

^ xD


Is that really clay? Looks like a bunch of desert to me.

Thirst can fool you in many situations. If I go by thirst when cycling for example, dehydration usually hits me in 2-3 hours (depending on temperature and how hard is the ride). With time you learn this but in the beginning..

From http://www.mayoclinic.com/health/dehydration/DS00561/DSECTION=symptoms

Yeah urine is a great indicator as well as dizzyness and always factor in heat.

Is it possible to make high meat out of seafood?

Ie: Shrimp, Clams, oysters, fish, squid, crabs, etc

What about clay from ocean areas? (beach)

Yeah. How can one find edible clay in nature? Ive seen it in like rock form in desert pics. Getting my own would be fun

Any camping paleoers out there?

What were your experiences, food storage, basic camping tips you can share, etc. Would love to start camping in NY but i'm so inexperienced.