Eat lean conventional meat and supplement with grassfed fat.

Beef tongue is my FAVORITE!!! I get it sliced super thin at the nearby Korean market. I use it instead of bacon.

I do or I collapse. If i don't eat within 2hrs after working out I'm in trouble.

I eat lots of fruits to increase glycogen storage on weightlifting days. than I eat nothing 2hrs prior to working out. Post workouts is smoothy from 6 raw eggs+1ltr raw milk+1 teaspoon honey.

That is probably because you are eating so many carbs. You cannot go long without fuel.

You should eat as soon as possible after the workout, putting emphasis on carbs first (e.g. fruits) to recover lost glycogen from the muscles, and then protein (e.g. fish, egg yolk, lean meat) to repair and build better muscles. The sooner you eat and the easier it is to digest this post-workout meal, the better.

Before hand I wouldn't eat much, a couple of fruits at most like an hour before.

Broscience. You do not need to eat right after working out in order to recover.

I do not consume any vegetables. I drink a lot of green, white and herbal teas, and I use spices and herbs.

  What you don't realise is that by not having children, you are making way for those individuals/cultures that are having lots of children. One guy recently stated that because Moslems were having far more children while their Western counterparts were refusing to have such children, that eventually Europe and other such areas would become dominated  by Islamic Fundamentalists along with their female-subduing culture. OK, I am as guilty as you in that regard re not having children.

Having lots of children, anyway, does not guarantee a loss of women's rights. For example, I once did some interesting research on polygamous women from the Independent wing of the Mormon Fundamentalists, who routinely have something like 7-8 children each. Such women, despite sharing 1 husband with several other women, benefitted more than a wife in a monogamous marriage, because they were able to share the wife's responsibilities among the other wives, so could hand over child-caring responsibilities to another wife while still pursuing a career etc. Admittedly, this only worked well for the women if there were no more than 2 or 3 wives in the polygamous relationship. More than 3, and the women naturally started to benefit less.

This is true only if I truly cared about the fate of humanity after I am gone, which is not a huge concern for me. I would wish for a smaller, more robust population of paleo eaters.

yep reach useless feminist career goals that no males care about and then get to 30...35...40 realise whats really important (family) and find out they are not fertile. Eggs are in bad shape.

Right, because what men care about is the only thing that is important. Plus, you can adopt if you want.

I hope a lot of these women run away, get educated, and become doctors or whatever they dream of being, and the men sit masturbating at home.

Women dont seem to want kids much these days because they're mostly feminsts. Even if they don't call them selves feminists they have still been taught it. Having children is considered weak for a woman to do. They have had unpleasant experiences themselves as a child and so they dont want children. American society does not view raising children as it used to, unless they are religious. I want to have at least 4 sons and a couple of daughters myself as soon as my boyfriend says its okay to.

I had the most wonderful childhood you could ever imagine. But I remember being 5 or so and thinking that I did not want to be a mother.

Butter makes me happy. 

HIT_it_RAW,

You should not feel bad about eating the pie. I don't want to sound rude but the opinion of the other people on this board suggests that they may have little experience with making accommodation to differences in culture. Granted, a pie may be a SAD food item but if you cherish your friend and you understand the importance of eating this pie, then the pie may be much more than symbolic then the pie itself.

Priorities.

Perhaps the best answer is moderation; perhaps accept the pie but just a small amount.

Absolutely DISAGREE! If your friends and family care about you, they will not put food above your diet preferences. If someone is so sensitive and small minded as to be offended that you don't eat something not on your plan, s/he does not deserve your company.

I consider Zero Carb to be animal foods only (save tea and coconut oil), so the carb count does not matter. Some days I have literally zero, and sometimes up to 8 carbs with carby egg yolks and organ meat (liver, tongue).

I consider VLC around 20-30 carbs, coming only from vegetable/fruit sources outside of animal foods. Absolutely no grains/legumes, etc.

Regular low carb could be from 50-150 grams a day.

I need my barbells, dumbbells and cables for what I do. Unless I could have all of that at home, I myself would not bother.