Author Topic: Best foods to break a 48 hour fast on raw paleo?  (Read 670 times)

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Offline rina888

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Best foods to break a 48 hour fast on raw paleo?
« on: May 09, 2021, 08:36:22 pm »
What foods do you think are the best to break a 48 hour fast on raw paleo?

Offline dariorpl

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Re: Best foods to break a 48 hour fast on raw paleo?
« Reply #1 on: May 10, 2021, 04:12:44 am »
Any kind of meat.
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Offline norawnofun

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Re: Best foods to break a 48 hour fast on raw paleo?
« Reply #2 on: May 26, 2021, 04:24:14 am »
I know that there are people that swear on raw coconut water, to replenish the minerals taken during the fast. Especially potassium. Raw meat as dario said might be a good thing, but I´d be careful with things such as raw eggs or raw dairy.

 

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