20% BF in women are imo the best

Yeah, the fatty parts of wild boar meat are indeed awesome. I eat lots of them.

Oh and ooh that sounds bad =( if that's true then what were the Inuit eating? Was their fermented whale blubber thingy bad or a myth?

I think that it was eaten like a "supplement", so in quite small amounts.
But generally I don't think that it was healthy.
The best option is to keep fat as much dehydrated as possible, in cold and dark environment.

definitely liver you can, not sure about the fats

fats get easily hydrolized and become rancid

E coli microorganisms are beneficial for the intestinal tract.

CoQ10 is vital for healthy heart function, among other things, and there is less of it in cooked meat.

AFAIK CoQ10 is very volatile and the anihilation of that coenzyme begins above 50 degrees C.

I was pretty certain that real ale is not heated in any way. Well, I will double-check this with a few beer experts on another site, just in case.

Real ale - "beer brewed from traditional ingredients, matured by secondary fermentation in the container from which it is dispensed, and served without the use of extraneous carbon dioxide"
It's unfiltered and unpasteurised.
It's a natural good-quality beer such as mine was. But home-brewed bear has got a sediment of yeast at the bottom of each bottle so the beer can mature FOR MANY YEARS. So it's superior.
But EVERY beer is made from a boiled wort with hops. There isn't any other option.

It's important not to be vitamin-C-deficient, because ascorbic acid is crucial in metabolizing the collagen.

Black walnut + wormwood + cloves.
"If you use them together you will rid yourself of all these parasites. They must be used together as a single treatment. If you kill only the adults, the tiny stages and eggs will soon grow into new adults. If you kill only eggs, the million stages already loose in your body will soon grow into adults and make more eggs. So all the herbs should be used together as a single treatment."

Yes, blood coagulation could be inhibited to some extent.

I think the fact that we do not usually season our raw foods or cook them to alter them makes them so that we do not crave them as we would cooked/seasoned food and therefor we are able to discern the "stops" which keep us from overeating.

Not necessarily.
Sometimes I've got huge cravings for raw fatty wild boar meat (which have got the unique acorn-like scent) or horse meat. I can eat a lot of them. They are so delicious

Also, as I have heard, restricting calories does prolong life

AFAIK, IF is more efficient, without the negative side-effects of CR.

Freezing kills animal parasites, not bacteria though. I think a freezing of about 2 weeks should kill just about anything.

Trichinella in wild boar meat are very resistant to freezing.