thanks sully!  maybe it's my location?.. i've only been able to find (whole foods) canned tuna which says it's raw and flash frozen on the boat, but when i looked online it is actually 'cooked once'.  the guy at whole foods says it's so delicate that it can't even stay out on the ice, but they don't have it frozen either. the websites i've seen say that tuna is so delicate they 'cook it once' for preservation.

i had some at a sushi restaurant, and i love it!!!!!  the menu said it was raw, but now it seems i probably ate this 'once cooked' canned stuff     i hope that's not why i liked it so much    

Yeah sashimi stuff is raw, sushi tuna in rice is sometimes cooked. Canned tuna is always cooked in stores, they are canned sealed, then cooked in the can like sardines I think. Its white and dry when cooked and pinkish moist when raw, can't you tell the difference? lol

this is sashimi, just raw fish with lemon and wasabi on the side, raw albacore on the top left hand side
http://image.shutterstock.com/display_pic_with_logo/60427/60427,1184523666,1/stock-photo-a-combination-plate-with-salmon-tuna-albacore-and-yellow-tail-sashimi-3879772.jpg

Oh my it's delicious. Check at a  store that sells seafood (whole foods etc.). Or sushi restaurant. Very fatty too.
Most of of it will be prefrozen thawed or frozen out of season.

Here in Oregon I discovered the taste of good fresh (not old) albacore. I am rigth by the coast so maybe it is esier to get here. In 2 days I will be back in Wisconsin. I never bought albacore there raw because I never knew it tasted good. I shall see if it is there in the stores when I get back

We did leg extensions all the time when i was younger in my kung fu class. With the squat, I like to kick, hold it, then go up and down while maintaining a straight leg.

leg extension
http://www.youtube.com/watch?v=4okklh4i38g

made one quick, is this it? one leg squat

http://www.youtube.com/watch?v=nvn0Xj4Ee3E

http://www.youtube.com/watch?v=aWxwHuVhW-U

www.northstarbison.com

Grass Fed Bison IN Wisconsin

grass fed bison texas
http://www.slankersgrassfedmeats.com/

Grass fed bison elk in Oregon here.
www.pmrbuffalo.com

Grass fed bison is in many places

Yeah I am not sure. You can farm wild species of course. Just not animals born in the wild I guess.

There are bison, elk, deer farms etc etc everywhere.

@ys I am not sure. Just rode by it, stopped, farmer's weren't there. Grains or many other things. Like tree clippings for leaves or something. I don't know.

There are more elk farms than whitetailed deer farms in the USA I believe. Elk are deer.

white tail can easily jump over even the tallest fences.  so you can't really farm them.  i think it is better to have hunting land.  or just stick with goats.

Yes you can farm them. I have been to white tail farms in Wsconsin. Elk farms too.

Thanks jessica, but what you explained I already know from taking care of sheep/lambs. I deal with feeding, birthing, predetors etc. etc everday here.

I want to know more along the lines of how annoying the animal can be. The two we have here are very calm, but they were bottled weened. I want to know if they are anoying as sheep pretty much. I can't stand sheep lol

I am going to a goat dairy with the farmers. Before I leave to go home, will be interesting

Some goats are picky? These ones here eat anything. Well there diet is more close to deer (foraging), they love blackberry leaves and shoots they are everywhaer here.

What I plan on doing is getting meat goats in the future (not a dairy breed),  I feel the dairy breeds are a little to unnatural for me. Or maybe farm free range white tailed deer. I plan on selling meat and for self consumption too.

morte explaination on spear making exercise
http://www.youtube.com/watch?v=N8pe9StIxcw

Dude, I am horny as a goat!

I need some pootang

Fantastic videos.
Makes me want to send my own sons to your farm a few years from now.

So when do you make videos where you meet the farm pretty ladies?
Is there some sort of local dance?

Haha, I am actually leaving this farm on the 14th of this month to go home. There was a Open House at the Knit Store with some pretty ladies. Besides that I am usually on the farm. Not many pretty ladies around haha

Cool  photo!