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Messages - eveheart

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226
Suggestion Box / Re: New forum software?
« on: September 19, 2015, 12:28:39 pm »
im talking about ads like if someone uses a search engine and they search on say raw meat or raw milk or whatever other relevant words, then a link to this forum shows up in the sponsored area.  that would probably be the most cost effective.  And then on the site you could serve relevant ads (or also Amazon shop-thru links) as a way to pay for the advertising.  If it worked it might be like a snowball rolling down hill and you keep increasing users and ad revenue as well.

Relevant ads?

I found this forum as a search engine result, but not as a sponsored ad. I do buy stuff on amazon, but nothing that I would consider raw paleo. Of everything I've learned here, I don't think my knowledge would have been enhanced by the forum having a revenue stream. And if sales of our raw mackerel-head smoothies does turn into a snowball rolling down hill, what about our members who don't eat frozen precipitation?

227
Suggestion Box / Re: New forum software?
« on: September 19, 2015, 07:41:05 am »
advertising to draw more users would be great too.  Raw for sure is the way to go for maximum health and maybe Paleo as well.  This site should have hundreds of daily users, maybe thousands.

Advertising, as in offering products and/or services for sale? I'm guessing that's not your intent, since we eat whole raw foods and use a minimum of other stuff. Or are you suggesting we simply announce our existence?

228
Hot Topics / Re: The opposition.
« on: September 17, 2015, 08:01:13 am »
its not just what they do to seeds, its how they ruin soil and ecosystems.  there are much
i'll admit that i was being a little bit dramatic with the title but seriosuly......people who indulge in this type reality are fucked, its hard for me to even completely understand how people can be so fucking stupid.

They aren't stupid, just emotional. When it comes to killing and eating sentient beings, even  meat-eaters can be pretty emotional about seeing anything to do with slaughter, blood, and offal. Mention spiders and grubs, and they go absolutely wack-o.

Why read this stuff?

229
i'm fine with them speculating and hypothesizing and theorizing as long as they admit that they don't know for sure whenever necessary

Seriously? You make it sound like scientists are one, big, infallible supreme body of consenting theorists. There is no "they," and scientists aren't under oath. They are just doing what scientists do, and hoping to get a little respect from their scientific community.

For example, look at the variation about health science in the US vs any other country. You will see practices in one place that are considered unsupported in another. Who are you going to get to "admit" that they don't know for sure, and how would such an admission benefit anyone?

230
Suggestion Box / Re: New forum software?
« on: September 16, 2015, 09:05:29 am »
You've piqued my curiousity... Of what importance are the appearance and time zone?

231
Most often, when you read the archeologists' findings, they do hypothesize, theorize, and interpret. It's the popular media that twist the words. My most-hated pop-media word is reveal, as though the heavens parted to proclaim the absolute truth.

I think it would be dumb if scientists didn't hypothesize and theorize and interpret the evidence.   Their attempts are limited by the minuscule bits of evidence they do find, but I'd rather hear some human fallacy than no attempt to make an educated guess. Even "the earth is flat" was a pretty good observation from the perspective of its time.

232
Suggestion Box / Re: New forum software?
« on: September 13, 2015, 08:22:22 am »
Sadly, it's hard to maintain a modern look when you're stuck in the paleolithic era. Maybe we can upgrade when the sales of our raw cookware line starts picking up.

233
Off Topic / Re: Interesting article from a very great man!
« on: September 06, 2015, 10:59:05 pm »

234
General Discussion / Re: When to eat fruit?
« on: September 04, 2015, 09:26:21 pm »
so the rule of eating fruit on an empty stomach first thing in the morning is just a myth?  wondering for digestion reasons

Yes, there are "rules" of eating fruit. For example, the one you mentioned is from the Natural Hygiene movement of the last 100+ years. Generally, ancestral eating pre-dates those rules. How would early man determine and convey those rules, and how would they even follow such a rule, if it existed?

235
Off Topic / Re: Pause for thought.....
« on: September 04, 2015, 08:07:31 am »
I work in a large county facility, where my company has a contact to provide the services that I perform. I go to my own company's office once a week for a staff meeting, otherwise I do my actual work throughout the county's facility, where I am given a desk in a spacious cubicle to organize myself before I run around all day. I've deliberately worked my way up to this position because it's what I really like doing, and my skill set is widely marketable. This has been a good employment strategy for me. All three of my children (adults) have used the same employment strategy, and it works for them, too.

236
Off Topic / Re: Pause for thought.....
« on: September 02, 2015, 09:02:59 am »
I googled "average us worker vacation time" and got a statistic that the average US worker gets 16 days of paid vacation per year - that would probably be two weeks vacation time plus major holidays http://www.cbsnews.com/news/by-the-numbers-the-american-vacation/.

I take all my vacation each year - 5 weeks - in one-week increments. I like the rhythm and social life of going to work, so one week of vacation at a stretch is enough. I always arrive at work 1/2 hour early to avoid traffic, and I start planning my day right away, while the office is quiet and I am fresh. I don't work at my desk, and my actual duties are wildly creative and unsupervised, so that keeps the stress level at zero. I get a two-hour lunch, long enough to feel un-rushed, and I leave the office exactly on time and go home right away, to avoid traffic.

I advocate for doing what you love and against working for the money. Plenty of workers at my location sign up for double shifts (16 hours straight) for the overtime bonus, but I don't see them as happy, relaxed, sane people. Stress is written all over their faces, and they lose their temper too easily.

237
Off Topic / Re: Pause for thought.....
« on: September 01, 2015, 08:26:43 am »
I found the language in that article curious. Phrases such as "...By working most of the time, we also lose time with family and friends...." Who works that much?

Here (California), the traditional work-week is 40 hours divided up into 5 workdays and two weekend days off. I work a cushy job at 32 hours per week. I realize that some workers in other countries like Japan have a crazy-long work week because of the culture, but this author is British, so I wonder what the British work week looks like. Do you really work "most of the time"? (So sorry, my education about modern Britain comes from tv shows like Keeping up Appearances.)

238
When I grew up in the 50s in rural US (well water with electric pump, solar water heating with a black tank on the roof of the shower, and wooden outhouses), several households shared outhouse facilities. Adults used "single" outhouses, but there was a three-seater for the children. Male-female didn't matter, but the custom was that adults needed their privacy, children didn't. As I recall, the restroom change occurred at menarche. There was probably a time for boys to go to the separate outhouse, too, but men generally urinated in situ behind some tree, but never exposed his privates to anyone. If you saw a guy's back and he was facing a tree with his hands "down there," just leave him alone.

239
Off Topic / Re: Give us a laugh !
« on: August 29, 2015, 12:02:31 pm »
More vegan jabs...

240
The problem with this is that if there is such a thing as a homosexual gene, then that gene would not get passed on, or it would not get passed on nearly as much as the other genes. So this doesn't explain that behavior. Unless you're saying that homosexuality is just a pretend game that some men play so that they're trusted to be around with the women, and then can have sex with them when the other men are not around. I could buy into that, ...

I don't think Plato won that argument, IOW, social behaviors can be learned, not just inherited. People take their role in society for various reasons, but it doesn't make sense to oversimplify the process and look for genetic evidence only.

241
"Low levels of stratification" as a factor in the absence of homosexuality makes sense.

What GS has reported here regarding feminized non-homosexual males is easily explained by stratification, the Philippines being a highly stratified society, judging from the Philippine emigrants that come to the US to avoid being low-caste.

Stratification and its relationship to homosexuality also explains why so many homosexual men are flamboyant, in that flamboyance is a "display" of non-competition for alpha-men to see, saying, "You have nothing to worry about from me because I'm acting like one of the girls," rather than a display to attract other homosexual men. In other words, flamboyance is an aggression-avoidance behavior.

242
Health / Re: vco detox
« on: August 27, 2015, 07:57:24 am »
Thanks for the info. Evehart youve mentioned before that youve lost an substanial amount of weight, what kind of things youve done to reach your goals?

My goal was to avoid insulin, and I experimented on myself with Dr. Bernstein's Diabetes Solution book until I found what worked for me. Weight gain can be a signal that insulin is not being utilized properly, so weight loss is triggered by proper utilization of insulin. I don't try to lose weight; instead, I try to manage my blood sugar and insulin levels.

I amp up my motivation and discipline because other type 2 diabetes my age are so messed up - amputated feet, retinal neuropathy, kidney failure. My best friend can no longer walk, and she doesn't have the strength to transfer from her wheelchair to her toilet without falling often... at 400 pounds, that's a horrible dilemma. Most of my age-group refuse to take care of themselves, and this is not to judge them, but they serve as dire warnings to me. I am constantly around food like bagels, donuts, candies, and ice cream. I have been able to see them as "rat poison" to remove any mental temptation.

Diabetes runs in my family, too, but I don't consider it a cause for me. If you can figure out what you are doing that ancestral man didn't do, that is probably a big cause of your diabetes, so that is what you can change.

243
General Discussion / Re: raw fish (sashimi) do you?
« on: August 27, 2015, 07:31:54 am »
can all the organs/insides of the fish be eaten? how many of you actually eat the WHOLE fish(head, organs etc.)?

I used a googled fish anatomy chart to figure out what's what in fish and shellfish. In a fish, I don't eat the gills, for example, but the other little bits are okay to eat. Not much to it in a small fish. They have all the organs, but itty-bitty ones.

244
Health / Re: vco detox
« on: August 24, 2015, 11:08:31 am »
I control candida overgrowth extremely well within the paleo diet framework, which reduces the carb load due to excess grains in the diet while providing enough foods for gut health. In addition, I keep inflammation in check, sleep well, and have good bowel function.

When I tried to maintain an ultra-low carb load, I suffered from insomnia. In the range of 50 - 100 grams of carbs from a variety of seasonal vegetables, I feel my best.

My best blood sugars were during ultra-low carb. In the moderate range of carbs, my blood sugar readings are still within a normal range, about ten points higher than with ultra-low carb. OTOH, no blood sugar control was worth it to have insomnia, so I'll take those ten points without complaint.

245
Yep, that's pretty much what I'd say.  The lemon juice idea is a good one.  May have to implement that

The pH of stomach acid is in the same range as the pH of lemon juice, so I don't see what you would gain by using lemon juice. Stomach acid is specifically designed to digest raw meat, whereas lemon on meat is a modern culinary invention. Why settle for less than the best, as nature intended?

246
Off Topic / Re: Yet another example of hysteria against raw meat
« on: August 24, 2015, 04:16:31 am »
Excuse my ignorance, but doesn't the UK have enough of its own creepy cloaked figures dropping raw meat at playgrounds? I've seen them in British films! Why does the Daily Mail have to go all the way to NC to find creepy news?  l)

247
thanks for the replies so far.  I definitely feel more comfortable with not cooking it for very long.  I suppose I could just brown the outside enough then cut that off afterwards and only be eating raw meat.

If you do not want to eat the cooked outside surface, why cook it at all in the first place?

248
It's strange but I never got any benefits from eating rare meats ...

drewpalermo, it's important to understand what happens to the protein molecule when it gets "cooked" by heat. It changes from a simple-to-digest molecule to a tough piece of rubber. That's a good analogy because rubber itself is soft until it is vulcanized - that is, heated until the molecule toughens. The digestive system has to work incredibly hard to "digest" cooked meat, and the best it can do is a far cry from true digestion.

This applies to cooked meats, eggs, fish, pasteurized milk, etc. If you want the benefits of raw eating, the food must be raw.

249
In the event that you are going to eat this meat over the next two weeks, there would be no need to package and freeze it. Just make sure to let it get air in the fridge so you don't end up with the wrong type of bacteria (anaerobic).

Another consideration: if you sear the outside of a 3-pound roast, you will have quite a core of raw meat, so you might consider eating all of it raw.

Also, searing in a pan denatures the proteins on the surface of the meat. If your aim is to avoid the chemical changes that happen when meat is cooked, don't let too much of the meat get toughened by the heat.

250
Health / Re: Bras are not paleo. Tips for modest bra less clothing.
« on: August 22, 2015, 09:45:26 am »
GS, when shopping for your daughter, be aware that some styles of bralettes do compress the breasts. Camisoles are more like undershirts, with no compression. I prefer wearing a man's athletic shirt rather than a woman's camisole because men's clothing is cheaper and a-shirts can be found in good-quality cotton that washes well. You probably can find good girls' undershirts, but in the larger sizes when she grows up, good material usually means more cost in women's clothing.

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