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... I think the problem is everyone I work with has had entirely different desires, entirely different dreams. They could not see past their dream, they could not see or hear what I offered them, they only saw what they could take from me.
How about sharing your food-values listing?
Now I'm wondering if those calculations work with raw everything.
Yuri wasn't restricting calories. He was very active, and should probably have been eating more often, but any diet that needs this many caveats already should be approached carefully. Sure, it's been a lifesaver for you, Lex, and Saber, but it was a clusterfuck for Geoff and Yuri.
Yuri had severe problems on low-carb. It can be very taxing on the adrenals, depending on the person.
Somebody point me to how this calorie counting works.
I never ever tried counting.
Does anyone else around here eat raw beef fat or suet without any heating above room temperature? Any things to watch out for?
True enough!
http://www.nutramed.com/eatingdisorders/addictivefoods.htm
http://www.ranprieur.com/readings/origins.html
Grains, dairy and cooked foods contain opioids which affect the brain and cause addiction.
Does anyone know where the fat in 80/20, 90/10, and 70/30 grinds of ground beef comes from? Is it from fat on other parts of the animal mixed into the lean meat, or is the fat usually just nearby? I'm concerned that not all fat on the animal is equal (because I've read animals store a lot of accumulated fat-soluble toxins depending on the location of the fat).
What are you saying about kefir grains and milk fat? I understand Lactobacillus eat the sugars, but do they eat the fat too? Coconuts and walnuts are fatty with little protein and carbs, so whatever bacteria eat those will be more fat loving than carb loving.
Aren't cravings induced by memories of previous pleasures? Somehow like an alcoholic or a drug addict is craving to drink alcoholic beverages or taking the drug again after weaning. We know that processed and neolithic foods are addictive, so it must be analogous.
BTW, "instincto" is not about cravings. We don't rely on cravings, but on smell and taste of foods which we try to make sure beforehand that they are alright.