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Messages - thehadezb

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General Discussion / Re: Mold appearing on fresh raw meat
« on: December 25, 2018, 04:34:10 am »
Can you share a picture?
Probably is not mold or probably your meat has been in a very humid place. I haven't had your situation. What I do is to dry the surfsce as fast as possible. I have had 1 moth meat on the fridge as just pea-size mold appeared.

Health / Re: Just one more thing to be completely healed
« on: December 23, 2018, 10:19:30 pm »
The problem is that I have no way to know if lamb is grain-finished or grass-finished. Beef is easier to distinguish because the fat has a discernible color and taste when grass-finished.
Do you have any recommendation when looking for lamb fat or lamb in general?

Health / Re: Just one more thing to be completely healed
« on: December 23, 2018, 02:33:49 am »
I second the argument about honey. I thought that I would tolerate it, but It became addictive after a few days. No more honey nor fruit now.

At this moment I can't get suet nor backfat from grass-fed ruminants. The only fat source that I have is butter. What are your thoughts on butter? Mine is raw and grass-fed. I don't have problems with it, but I think it might be lacking several long-chain fatty acids such as stearic acid and others.

There are some hype on mainstream low carb about short and medium chain fatty acids such as MCT or butyrate because they are fast burning fats. In my opinion, humans have a tendency for more complex tissues. And the most complex tissues has always more long-chain fatty acids than SCFA. LCFA are more difficult to get rancid, give more calories and probably are a cleaner type of fuel that's why they can be burned with no hurry.

Health / Re: Just one more thing to be completely healed
« on: December 22, 2018, 04:54:13 am »
I did ad the HCl for 3 weeks; no improvement with the trapped water and gas.
Bowel movements are regular at the moment, but the pain and discomfort afterwards persists.

I think I have Candida. The reason is that my tongue is coated and I've seen that mething strange in my stools that seem to be Candida - at least as Google Images has told me.

Does anyone has experience or knowledge on how to kill Candida? I know some people say it's beneficial, but I can live this way, fatigue is unbearable.

Lately I've had a lot of sugar cravings that I've tried to satisfy with raw honey. I feel shit everytime I have succumbed. I will avoid all sugars after Christmas. Wish me luck!

I told you nuts are not good fat sources and that coconut would be best if you will otherwise consume nuts.
Regular butter, olive oil and coconut oil are not optimal but if I would have to chose one I'll go for extra virgin coconut oil.
Olive oil is not optimal for regular consumption and regular butter is probably full of toxins and anti-nutrients for the feed and other bullshit that is given to the cows.

Info / News Items / Announcements / Re: Vice article featuring Me
« on: December 20, 2018, 09:27:47 am »
I've seen that you are very pesimistic, TD.
Consumers are of all types and likings. Let Saber and the market dictate what it's best. What I can say is that, at this point, Saber is a very influencial figure. I've seen a lot of articles on him translated in various languages. Also, he has brought the zero carb movement to one of the last ends of the spectrum. People interested on this path doesn't even go after eating steaks. Just saying.

Info / News Items / Announcements / Re: Vice article featuring Me
« on: December 13, 2018, 04:40:40 am »
Sabertooth please keep doing YouTube videos. You are full of knowledge regarding the ZC of raw paleo. I can see that you are full of knowledge and people who are starting on this path would be enriched by your experience. Keep with the hard work. Glad to learn from you.

Off Topic / Re: Vegetable police turned raw carnivore
« on: December 07, 2018, 04:27:35 am »
I agree with TD.
To perdure, this needs to have more "reasonable" people following this diet and talking about his experience. More Jordan Peterson's or scientific asosiations. For example, the German nutrition asosiation has declared a vegan diet as an incomplete and impossible way to maintain proper nourishment.


These refutes the hypothesis that a carnivore gut is sterile or is devoided of bacteria. Collagen, branched amino-acids, skin and bones are fermented in the gut and produce short chain fatty acids.

Carnivorous / Zero Carb Approach / Re: How much iodine for a carnivore?
« on: November 28, 2018, 05:57:33 am »
Endocrine disruptors come mainly from the environment.

Science / Re: Worrying article re diet and cats
« on: November 28, 2018, 01:17:47 am »
As TD stated, any government intervention is bad.
Let vegans do what they want and let raw foodist like ours the same. Let keep this on the long run and see who ends up winning this battle. For that to happen we need freedom even to destroy ourselves.

Carnivorous / Zero Carb Approach / Re: How much iodine for a carnivore?
« on: November 27, 2018, 10:47:46 pm »
I would kill to get bison adrenals. No way I can get that here. I don't believe they are supposed for longevity. Okinawans, Sardinians or Puerto Rico's natives didn't seem to eat bison. The key for longevity is lifestyle, environment and well-raised animal foods. In order of priority, it seems that environment is first, lifestyle second and lastly diet. In Los Andes from Peru, there are native people who live on legumes, grains, and tubers and there are a lot of centenarians. But, look at their environment, they are in one of the least polluted areas of the world.

Health / Re: Just one more thing to be completely healed
« on: November 27, 2018, 10:29:28 pm »
How is it possible to drink HCl? Won't that burn your throat? How much HCl in mg do you take?

Holy fuck! Two days of fruit and I fucked up my teeth. Just 200g of papaya and 1 mango for each day. What's happening? I throat was sore all day long. I couldn't eat the next day.

First picture: lower teeth, enamel is gone, teeth are yellow are sensitive.

Second picture: I have my enamel intact but my teeth turned yellow.

This helped me go to the bathroom just a little bit. Stools are still sticky and have a lot of connective tissue. I'm adding 650mg HCl for 2 weeks.

General Discussion / Re: Got food poisoning
« on: November 27, 2018, 06:47:28 am »
I don't believe in the "bacterial infection" theory. I live in a 3rd world country and I've never rinsed my meat. Here there is just wet markets where meat is commonly hanging in the air all day without refrigeration. Animals are freshly killed in a non-sanitary slaughterhouse  and are commonly contaminated with dirt, shit or whatever shit is in there. I've never experienced that kind of reaction when raw.
In my experience you are a newbie and you are still adapting. Your stomach acid is not strong. Your bacteria colonies are not right. And you are eating from a bad source. Grain-fed beef fat cause me instant pain. Again, just my opinion.

Health / Re: Just one more thing to be completely healed
« on: November 27, 2018, 04:58:46 am »
Radish and leeks? I switched to ZC because of vegetables. Are you sure is safe to eat that types of fiber on ZC? I come from a severe case of fiber obstruction and posterior IBS. I haven't tried any vegetable since then, I'm scared of getting obstructed again.
Sure, I can try betaine HCl but I'm skeptic about digestive enzymes. If there is a natural way to obtain all that stuff I will do. I really need a juicer. I will try HCl 500mg for 14 days and keep you posted.
Regarding fruit. I just go for the easiest to digest and high in soluble fiber and water. In the past after a bite of carbs I'll get like crazy and seek for more. But, at this time, I see fruit as medicine or a supplement. If I think to eat just one piece I'll eat just one, they don't attract me. Eating raw has bring my instinct back and I easily recognize when I'm hungry or not. I was thinking about 1 or 2 servings per week.

Health / Re: Just one more thing to be completely healed
« on: November 26, 2018, 06:59:36 pm »
The gas and sounds on my higher upper side of my belly are lessening. It seems that I'm unable to digest certain parts of the meat that are similar to collagen which I'm trying to remove when eating my meat.

This is the problem that I have lately:
My stools are becoming very sticky and thin which makes it hard to evacuate. I'm currently on zero-carb but I'm thinking in adding some fruit to see if this address this issue. What fruit do you recommend to makes things moving?
I have tried lemon water, acv, magnesium citrate and olive oil but they don't seem to fix the problem.
Hope someone could help.

Carnivorous / Zero Carb Approach / Re: How much iodine for a carnivore?
« on: November 24, 2018, 01:56:24 am »
Right, I use an electric oven to warm my food.
I have heard that heating meat on the sun is a very taste way if you want to it warm food. But here there is not much sun to test this.
Surfsteve, thats correct. I don't know what is the minimum temperature when bacteria starts dying off, may be one of the reasons. The other reason could be that at 99 or so the lactic acid enzymes of meat gets boosted.
You both prefer warmed food or cool food? I can eat organs or lean meat cool but not fat. Fat needs to be warm for me, if not I don't have the feeling of satiation.

Carnivorous / Zero Carb Approach / Re: How much iodine for a carnivore?
« on: November 23, 2018, 07:35:45 am »
Grey, how do you warm your food sous vide without using plastic? Or you use plastic?

Carnivorous / Zero Carb Approach / Re: How much iodine for a carnivore?
« on: November 23, 2018, 01:56:48 am »
Thymus gets atrophied in cattle after 1.5 years. That's probably why they don't sell much. I can't get it.
Grey-Cup, how long are you in carnivore? Do you experience fatigue or cold when taking showers?

Suggestion Box / Before-and-after photos doesn't show
« on: November 22, 2018, 11:04:27 pm »
I don't know what is happening with the forum or image server that most of the photos aren't visible. What is happening? Are all the photos lost?

We don't know. Rancidity in the context of a rendered fat may be different from a raw fat. At the end, the fats are oxidized in our body, aren't they? I prefer to trust anthropology and animal behavior. If the fat doesn't taste good to me, I don't eat it.

As far as you like the taste. Cheesy smell comes from rancidity. Humans are appealed to cheese smell, so probably isn't something bad.
Humans digest fermented and aged meats better. That's something I've noticed from personal experience and testimonies here. Esmikos fed their dogs fermented fish because if they give them fresh they were with no energy and fish fat goes rancid very rapidly.

I think we were not scavengers but carcass stealers. We have watched and analyzed carnivores since evolution. We have stealen his teeth to make knifes and tools. A knife is one of the most important things for a human. A human without tools is not a human. All this is just theory and arbitrary, but that is my imagination.
I think we attacked as mass to steal carcass from predators and ate it kind of ferment it. And, think about the mega fauna. Do you think a tribe could eat an entire mammut still fresh? It clearly was fermented, dried or prepared in different ways.
Our ancestors are still humans, they had intelligence and knowledge. They probably did a lot of things with food we don't know or think of.
Trying to theorize what they are or did is impossible, actually.

General Discussion / Fruit controls
« on: November 20, 2018, 09:27:46 pm »
Does someone has an opinion about fruit controls?
I refer to these police officers that block you from carrying fruit to an are which is highly productive on fruit
For example, if you travel to California they inspect you if you are carrying fruit to avoid bad bugs or flies to crops.
Isn't this another way to avoid plague or "bacteria". Do you think this does more harm than good?
I think we are making fruit less resilient against plague but I'm not sure if this is good or bad for us. It has a lot of points of view.

I would recommend you use potassium citrate instead of chloride because citrate is the natural company of potassium.
There is a ketogenic group on Facebook (not raw) that claims that salt is unnecessary if your potassium intake is high. (8 grams as HG had). The group has a lot of members and all of them are doing well on a high protein high fat ketogenic diet without adding salt unless they are fasting.
The group has a lot of studies focusing just on potassium and his interaction with sodium. Also, they talk about the dangers of chloride in salt.
The group name is: Optimal Ketogenic Living. If you go there, you can make your own research.

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