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Messages - thehadezb

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26
Primal Diet / Re: difference between primal raw diet vs paleo??
« on: February 05, 2019, 05:41:26 am »
You are making Primal Diet look great compared to the paleo diet. The paleo diet is not what you think. The paleo diet doesn't give you a meno or measurements about how much you need to eat. The paleo diet is a big mark, you need to choose what suits you best. Also, the primal diet isn't paleo at all.

27
Primal Diet / Re: High meat question about lack of airing
« on: February 05, 2019, 05:39:17 am »
I wouldn't risk my life for a meal of high meat.

28
Primal Diet / Re: difference between primal raw diet vs paleo??
« on: February 04, 2019, 07:30:53 am »
Have you read something about the Primal Diet?
Primal is mainly raw animal products with raw vegetable juices, raw honey and raw dairy.
Paleo is just eating how our ancestors did before agriculture. It has a lot of variances depending on who you ask. Here on this forum people advocate for raw paleolithic diets: raw meat, raw eggs, raw organs, raw honey, raw fruits, some raw vegetables, you got it.

Cheers

29
Carnivorous / Zero Carb Approach / Re: Safe Stool Frequency
« on: February 04, 2019, 02:05:45 am »
Has anyone found eating big chunks of connective tissue or the hard parts from dry-aged meat constipating?
I always see some of that connective tissue on my stools so I was thinking if that is somewhat hurting my bowels. Also, I've been constipated for a few days after I ate a big chunk of dry-hard meat from my dry-aged muscle meat and fats.
I would like to hear some experiences on this form the zero-carb guys.

30
Off Topic / Re: Can Raw Paleo help in overcoming Drinking Addiction?
« on: February 02, 2019, 05:07:55 am »
I'm drinking beer everyday now. Doesn't cause me any digestive issue and it looks to be a probiotic.

Better to drink craft beer than to eat grains.

31
Science / Re: Neanderthal sticky thread
« on: January 31, 2019, 02:08:51 am »

https://www.dailymail.co.uk/sciencetech/article-6644647/Neanderthals-Usain-Bolt-Mo-Farah-scientists-claim.html

I don't know. We had tools for hunting and everything. We are not primed for sprinting or endurance running. We are primed to think to obtain our food.

32
Health / Re: Just one more thing to be completely healed
« on: January 29, 2019, 09:10:32 pm »
I will take that advice. Actually, I was planning on doing that already.

I will do what you are saying but I'll add the beer sparingly. I'm talking seriously when I say that that beer is cutting my symptoms almost for the entire day. Not definitely but at least I feel better.

33
Journals / Re: The Butcher
« on: January 29, 2019, 05:08:24 am »
@sabertooth Do you have any advice to notice if my lamb carcass is fatty enough? Where I should look and/or touch to determine the amount of subcutaneous and intramuscular fat? Is mutton fattier than lamb? I want to eat a cut of lamb that is well balanced in fat to meat ratio to avoid adding external sources of fat such as butter, which one do you recommend?

I don't know if this question have been answered before. Hope you could share your knowledge with us.

34
Health / Re: Just one more thing to be completely healed
« on: January 28, 2019, 08:35:05 am »
@norawnofun: some sips after my meal and then during the day for hydration. I ferment it for 3 days and covered with a cloth. I don't ferment it on direct sunlight. I keep it on the refrigerator and let it get to room temperature when I wake up. I drink it on room temperature during the day.

Probably I will do what Pagan_guy told me on another post. I will add 1 egg and 1 teaspoon of honey and blend it to create an eggnog or somewhat. I will drink this after my meal and I will use my peruvian beer as a source of hydration instead.

35
Primal Diet / Re: Raw dairy fat versus raw dairy protein digestion
« on: January 28, 2019, 04:20:33 am »
I just can drink whole milk. I don't have access to raw dairy to add on the milk.

I carry the milk on my water bottle for regular hydration during the day. I think the eggs are going to ferment and worsen the flavor of my milk making it impossible to drink. Will see...

36
Off Topic / Re: Antibiotic side-effect
« on: January 27, 2019, 07:28:35 am »
When I go to the slaughter house I see that some tongues of cattle are somewhat yellow. I'll pay more attention the next time I go there.

37
Primal Diet / Re: Raw dairy fat versus raw dairy protein digestion
« on: January 27, 2019, 07:21:00 am »
I'm also having dry/hard stools drinking clabbered milk. No cheese.

38
Health / Re: Just one more thing to be completely healed
« on: January 27, 2019, 06:53:43 am »
Drinking fermented sprouted corn juice (chicha de jora) is alleviating my symptoms. It makes me fart but I'm not longer feeling bloated.

I also introduced raw clabbered milk and It seems that its giving me constipation. Any Aajonous Vonderplanitz follower that has a solution for this?

I will drink chicha de jora during the day and see what happens. Chicha de jora is a beer-like beverage native to my country and It was regularly consumed by the incas instead of water. There is no scientific research about this beverage which is a shame. My theory is that this beverage is highly acidic which interfere with whatever organism I have inside my GI tract that is causing me this problem. Also, is very hydrating.


39
Science / Re: drinking milk and dying earlier
« on: January 21, 2019, 02:38:38 am »
I never track my macros, don´t care much about that tbh. I do almost daily simple youtube exercise, no proper work-out. No time really. During my half a year carnivore experiment (still counting) I was eating meats such as beef, chicken and home cured bacon. Plus eggs, raw goat cheese and raw goat milk mainly, plus joghurt if i didnt have raw dairy. I stopped lamb. I did a 2 day water fast now, broke it today with beef, lard and an egg. The goal is to no longer do dairy until my stomach acid is back to how it was years ago. I noticed that digestion was easier without dairy today, time will tell. I´m also curious about my tartar, if that will go away. I got a lot when I ate pasteurized joghurt. Another issue was the goat dairy, it used to do me well initially, but cow dairy is way better for me. Goat milk is more alkaline, I think that was the problem as I drank it with every acidic meat meal. Plus, AV used to say that goat milk is good for obese and sluggish people, and cow is for underweight and kinda nervous ppl. In my case he was right about that. Plus its not fatty enough. Therefore I concluded goat is useless to me, for vegans it might be a good addition to their plant based diet but not for me.

The plan is incorporate more steaks, since I always ate ground due to low HCI, have more tougher meats and try liver and bone marrow (raw) again. And have butter plus hard cheeses (since some like parmigiano romano contain 0 carbs) I want my stomach acid to be top notch again. And I think the carbs in dairy was hindering that. Used to have issues with butter, but no longer I found. I think the carnivore diet gave me back certain things to digest saturated fats again.

I'm also trying to improve my meat digestion. I have problems digesting meat or fat (not sure). What I'm planning to do is quite the opposite to you. I'm planning on pateeing my meat and avoid eating steaks.

My main fat source is butter. I would like to try beef fat or any other source of fat such as suet but It is not possible.

How do you know you are not digesting the meat right? The feeling I have is a weight on my stomach for at least 4 hours. I'm also gassy and bloated all day. Even that I'm zero carb.

40
Primal Diet / Re: Alcohol and neurotopics?
« on: January 21, 2019, 02:10:27 am »
No! All the mistic power effects of the Primal Diet gotta get ruined if you do that!
Come on, diets are not religions. Read the book and extract the most useful information to improve your life.

41
Primal Diet / Re: Constipation or better absorption when eating High Meat
« on: January 17, 2019, 06:11:18 am »
Pretty strange. It should be quite the opposite.
Probably you are eating less amount of fat when doing the high meat? There should be other factors. Try to eliminate most of the variables.

42
Health / Re: Thoughts on appendicitis and appendix removal
« on: January 17, 2019, 06:05:22 am »
An appendix is a very important part of your body.
Doctors will want to remove it from you always. They earn money for that.

43
Science / Re: drinking milk and dying earlier
« on: January 09, 2019, 08:38:14 pm »
Vitamins are much more important than minerals esp in humans. Vegans get lots of minerals in their diet and their bones suffer much more than an omnivore. What they need are complex fat soluble vitamins. AAs are also important in this regard.

That thing about calcium being leached out of the bones to counter balance the acid-forming pH of meat has been debunked several times. I don't have the sources now but It worths googling it.

44
Parenting / Re: What are the ideal foods to introduce after lactation
« on: January 08, 2019, 03:52:15 am »
I would say liver, meat or fat. Every food is difficult to digest for babies. The mother has to help the baby. It could be by chewing, pounding, blending, grinding, etc., depends on the babies capabilities.

45
General Discussion / Re: Healthy budget diet?
« on: January 04, 2019, 08:33:48 am »
Better you go on a moderate carb diet with plenty of lean meats and some healthy fats. You are not gonna die if you don't go keto. I recommend you white rice or  boiled roots as sources of carbohydrates. Raw cheap cuts of meat and Raw fat trimmings or suet.

46
Primal Diet / Re: High Meat preparation questions
« on: December 31, 2018, 11:53:51 pm »
You are thinking too much.
Its probably the composition of the meat. The fat to protein ratio or so. I don't know exactly what the liquid is, but I've seen Sabertooth drinking those juices if they were a probiotic punch.

47
Off Topic / Re: Nitrites to be banned in UK
« on: December 31, 2018, 01:37:30 am »
More government intervention...

48
General Discussion / Re: Mold appearing on fresh raw meat
« on: December 31, 2018, 01:33:47 am »
A jar is a good ambient for mold to form. If you don't want mold, better hang your meat or put it in a rack.
My theory is that your butcher is giving you fresh meat that has been on a place where meat is aging and hanging. Those places are already inoculated with all kinds of fungi which loves meat. So, when you put your meat in a jar, the mold grows quickly.

49
General Discussion / Re: Raw Paleo Diet Success Stories
« on: December 31, 2018, 01:24:41 am »
LOL
TD, I think this guy just wanted to share his link to the forum. Probably will never come again.

50
Hot Topics / Re: Vegan couple jailed for harm done to daughter
« on: December 25, 2018, 04:40:22 am »
Feel sorry for those kids but we can't do anything. Hope their parents become more skeptical about their diet and avoid raising their child that way.

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