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Messages - thehadezb

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26
Primal Diet / Re: Constipation
« on: June 03, 2019, 05:04:01 am »

Thanks for the insight. After much research, I figured that the underlying cause for my inability to process/digest protein and especially fat rich foods was largely due to stomach acid. So in my attempt to remedy the problem, I have included a good quality salt in my diet in order to serve as a catalyst for the production of more HCl, and as consequence reignite a large excretion of pepsin and bile. Upon adopting this protocol of consuming salt (about 12g/day), I’ve noticed that it was still relatively difficult to process different kinds of fat, such as cow’s milk cheese fat, not so much goat’s. Overall, there was still some tinkering and manipulation of my diet to do. However, I began to incorporate honey, limes and lemon — although I was reluctant and hesitant to do so — and much to my relief and satisfaction I’ve experienced regular bowel movements. So I actually feel confident in eating any kinds of fat, irrespective of the amount.

I’ve been following this diet consistently since January, so I guess the hiccups that I have faced along the way might have been the natural challenges that one has to endure when the body is making the transition from a glucose-adapted body to a fat-adapted body. Though I must point out that my physiognomy had made considerable strides and improved for the better, but surprisingly or shockingly my digestion (the internal aspect) wasn’t following in the same progression as the outside (such as skin, muscles, hair etc), which was needlessly to say puzzling to me. In hindsight, it must’ve probably been strenuous for the digestive system to process the amount of fat I was consuming from different sources, albeit small relative to what I used to consume in the past. But now, with a better understanding and expanded knowledge of the different metabolic as well as mechanistic effects taking place in body as a response to the consumption of a particular foods, I feel like right now I am on the right path.

Did you heal your digestion problems with salt and honey or just honey?

27
Raw Weston Price / Re: What About the Hunza
« on: June 01, 2019, 11:01:57 am »
Source?

28
Omnivorous Raw Paleo Diet / Re: New and Concerns
« on: May 26, 2019, 09:43:53 am »
Not sure if I should start a new thread because this is a new question - do any of you enjoy eating raw liver?  I have had it cooked in the past (tasted pretty bad except with spices & butter) and now I am trying it raw because many people seem to advocate it. 
It just tastes even more horrible raw, to me.  But all the robust cultures eat it raw.  I want to be able to enjoy it and eat more of it.  Do you get used to it?  Do you have any theories why so many other cultures enjoy it raw?
Chicken livers I like (cooked), but I want to eat more beef liver for the copper. 

Taste of liver varies a lot from source to source. Some are mild, some are mildy sweet and some are sweet. I recommend freezing liver 24 hours before eating because it get rids of the bloody taste it has and develops its sweetness more.

29
Fucking amazing post

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Personals / Re: Spain / Latin America Raw Meat Eaters
« on: May 13, 2019, 09:49:47 am »
Hola, soy de Perú. Como carne cruda y algunos lácteos desde hace 1 año y medio.

31
General Discussion / High quality raw animal fat flavor
« on: March 04, 2019, 10:13:48 am »
Recently I've been visiting the slaughterhouse in my city to source some high-quality meat. In my country there is no quality involved in price of meat. All meat is sold at the same price and the animals that get here are named with the same label. Slaughterhouse vendors are conscious of the importance of pastured vs grain-fed animals and some are doesn't even sure of what type of animals are they selling.

The thing is. I'm walking in the slaughterhouse surrounded of a hundred of lamb, mutton and beef carcasses. I'm looking for fatty mutton. If there is no one watching me, I can steal a piece of fat that is on the belly or on the kidney area to determine if that animal was pasture-raised or not. The thing is that I'm not well-experienced to determine what the flavor exactly represents.

Last week I found one of the most fatty mutton I've ever seen on my short life. I asked if it was fattened or was It was "natural" which is the word they use for pasture-raised. They told me "yes, It was fattened naturally". I thought that she tried to combine the two possible answers and tried to cheat on me. I asked "What you mean?". She said "I mean that he was fattened naturally on grass". Well, I wanted to drop my raw butter as a source of fat because I think is giving me problems and I could not resist the temptation to buy the most fatty piece of meat I've seen on my life, which maybe is not for you, but for me finding pasture-raised fatty meat is almost a dream. I bought half a sheep. It looked and smell well. When I came to my house I tasted the fat. It tasted mild, like water or something like that. Not grassy or gamy. I don't know, It was strange. I thought that lamb tend to taste very lamb-my, especially if It is a mutton fed grass. Even tho, It's summer today and I felt the fat melting on my hands and on my table which I believe It's a good sign because I've seen that grain-fed animals tend to have very hard and waxy fat. I will share some pictures of the meat 3 days aging on my fridge and I would like to hear your comments.

Pictures: https://imgur.com/a/137dpxo

I would like to know your experiences related to tasting raw fats. I'm not talking only about flavor, but texture, melting point and whatever you had identify about good quality fat.

Thanks for reading this post which may sound stupid for some, but I find it very critical on my journey on finding real food.

32
Hot Topics / Re: Fermenting rice?
« on: March 04, 2019, 09:14:52 am »
Rice can be fermented par-boiled or raw. I've seen some recipes on youtube. You can add whey, I think.

33
General Discussion / Re: Raw food beauty secrets
« on: March 04, 2019, 09:12:51 am »
What is "raw chocolate", exactly?
Does she means raw chocolate bar? Is that even possible?

34
There is something to be said about the nature of the human capacity for taking personal responsibility.....the natural world contains elements of cruelty and carelessness...cats will often toy with their prey, causing prolonged and painful deaths.... Rising above the need to constantly test ourselves against the primal animals just to survive, our desire to continue playing the age old predator prey game within human beings began to fade, as the new practice of world cultivation took control. 

Wild animals have little concept or Idea of responsibility for their actions....having their actions primarily driven by instinctive responses to environmental conditioning...  Humans on the other hand in many ways must take responsibility for altering their own environmental conditions..... Learning to cultivate consistent sources of abundant Animal foods, independant from the wild cycles of feast or famine, has given our species great power over all others.

With this great power comes great responsibility, as well as the need for sensibility, in order to sustain  the progress of this uniquely Human state of this highly cultivated existence, that many of us have found ourselves within. The enactment of governmentally enforced Laws and Rights may in someways be necessary on some levels, to maintain this unnatural order of Mankind...and ultimately it is up to the individuals sensibility as to what is fair and just, or how one should react accordingly in support for or against societal rules. Within this dynamic interchange of ideas perhaps a median can be divined...at least for those with the ripe kind of eyes.

How is it that one couldn't see that we are responsible for the creating and sustaining the cultivated lifeforms we use for maintaining our own life's substance? and if we are now responsible for cultivation of our fate, then why not attempt to create a world where the other organisms we feed on are imbibed with the spirit of happiness we seek to find in ourselves?

What is this life for, if not to strive for such Ideals? to try and take the next leap forward. The myriads of DNA electric light crystals within each human being, receives its power from the spirit energy of the life force it consumes, so why not consciously work to cultivate a divine sustenance within a Garden full of Plants and animals that live a life of bliss?

Very profound stuff
That's exactly why we humans can't attribute rights to an animal. We are only being who carry responsibility on this planet.
We have those rules. Each human being should be able to treat their animals how they like. In the case those animals are carried to market is responsibility of consumers to ask the farmer how the animals are treated and decide by themself if they want to support that kind of treatment. The consumer has the power. The problem strikes from the fact that modern urbanized people doesn't have a clue of how an animal should be raised, cared and treated.

35
Hot Topics / Re: Attractive Face or Not? It depends on Tongue Posture
« on: February 10, 2019, 07:59:19 am »
You are still mouth breathing on a carnivore diet? My nostrils were always closed on a cooked low-fat diet and I had to breath through my mouth. Also I breath like that during the night and had the same problems as you have. Now, on a carnivore diet, this problem is relatively fixed.

One thing I can recommend to you is mouth taping or using some kind of essential oil that opens your nostrils.

36
https://www.youtube.com/watch?v=Vp8-rYqCAnM

(This thread should have gone to the hot topic section)

37
From a scientific perspective, a pet can have a reaction similar to a human reaction in regard to a specific stimuli. Nonetheless, we can't assure that this reaction have the same dimensions as we experience. Animals doesn't have the same brain structure as us so It is most possible that the reaction It's in fact different. In any case, this is not a reason to attribute rights to an animal. We don't even attribute rights to humans because of emotions. Life it's all about suffering, scarcity and survival.

38
I agree with dariorpl.
Most of the animal rights advocates don't have an idea of what rights truly are and what their purpose is. We humans have developed a series of social institutions to be a able to live on a peaceful society without other people threaten our lives by means of aggression. Saying that animals have rights means that we need to live peacefully with other animals. That's absolutely non-sense. Violence is a fact. If we weren't living on a state with rights and justice we were fighting each other for resources. There is no morality or ethics impregnated on us, that is completely cultural and comes from education. If we haven't been taught about "human rights", respect, dignity, and the like, It's most probably that we would be fighting as savages for resources.

If I were to treat an animal humanely that would be because I want that animal to taste good, not because I believe it has to be treated with respect. If I were to care about the environment that is because I believe I will be affected by that (or your offspring), not because I believe we have to respect all the animals living around me. We can create this kind of narrative and make our own religion, but It will be impossible to make it a universal law.

39
Primal Diet / Re: difference between primal raw diet vs paleo??
« on: February 06, 2019, 08:56:33 am »
You can label a piece of cardboard "raw paleo" if you want. It won't be raw paleo just if you call it like that. If there are consumers that are stupid enough to believe what ever shit they are told, good for them. You can call pizza a sandwich. That won't transform the sandwich into a pizza.

40
Primal Diet / Re: difference between primal raw diet vs paleo??
« on: February 05, 2019, 05:41:26 am »
You are making Primal Diet look great compared to the paleo diet. The paleo diet is not what you think. The paleo diet doesn't give you a meno or measurements about how much you need to eat. The paleo diet is a big mark, you need to choose what suits you best. Also, the primal diet isn't paleo at all.

41
Primal Diet / Re: High meat question about lack of airing
« on: February 05, 2019, 05:39:17 am »
I wouldn't risk my life for a meal of high meat.

42
Primal Diet / Re: difference between primal raw diet vs paleo??
« on: February 04, 2019, 07:30:53 am »
Have you read something about the Primal Diet?
Primal is mainly raw animal products with raw vegetable juices, raw honey and raw dairy.
Paleo is just eating how our ancestors did before agriculture. It has a lot of variances depending on who you ask. Here on this forum people advocate for raw paleolithic diets: raw meat, raw eggs, raw organs, raw honey, raw fruits, some raw vegetables, you got it.

Cheers

43
Carnivorous / Zero Carb Approach / Re: Safe Stool Frequency
« on: February 04, 2019, 02:05:45 am »
Has anyone found eating big chunks of connective tissue or the hard parts from dry-aged meat constipating?
I always see some of that connective tissue on my stools so I was thinking if that is somewhat hurting my bowels. Also, I've been constipated for a few days after I ate a big chunk of dry-hard meat from my dry-aged muscle meat and fats.
I would like to hear some experiences on this form the zero-carb guys.

44
Off Topic / Re: Can Raw Paleo help in overcoming Drinking Addiction?
« on: February 02, 2019, 05:07:55 am »
I'm drinking beer everyday now. Doesn't cause me any digestive issue and it looks to be a probiotic.

Better to drink craft beer than to eat grains.

45
Science / Re: Neanderthal sticky thread
« on: January 31, 2019, 02:08:51 am »

https://www.dailymail.co.uk/sciencetech/article-6644647/Neanderthals-Usain-Bolt-Mo-Farah-scientists-claim.html

I don't know. We had tools for hunting and everything. We are not primed for sprinting or endurance running. We are primed to think to obtain our food.

46
Health / Re: Just one more thing to be completely healed
« on: January 29, 2019, 09:10:32 pm »
I will take that advice. Actually, I was planning on doing that already.

I will do what you are saying but I'll add the beer sparingly. I'm talking seriously when I say that that beer is cutting my symptoms almost for the entire day. Not definitely but at least I feel better.

47
Journals / Re: The Butcher
« on: January 29, 2019, 05:08:24 am »
@sabertooth Do you have any advice to notice if my lamb carcass is fatty enough? Where I should look and/or touch to determine the amount of subcutaneous and intramuscular fat? Is mutton fattier than lamb? I want to eat a cut of lamb that is well balanced in fat to meat ratio to avoid adding external sources of fat such as butter, which one do you recommend?

I don't know if this question have been answered before. Hope you could share your knowledge with us.

48
Health / Re: Just one more thing to be completely healed
« on: January 28, 2019, 08:35:05 am »
@norawnofun: some sips after my meal and then during the day for hydration. I ferment it for 3 days and covered with a cloth. I don't ferment it on direct sunlight. I keep it on the refrigerator and let it get to room temperature when I wake up. I drink it on room temperature during the day.

Probably I will do what Pagan_guy told me on another post. I will add 1 egg and 1 teaspoon of honey and blend it to create an eggnog or somewhat. I will drink this after my meal and I will use my peruvian beer as a source of hydration instead.

49
Primal Diet / Re: Raw dairy fat versus raw dairy protein digestion
« on: January 28, 2019, 04:20:33 am »
I just can drink whole milk. I don't have access to raw dairy to add on the milk.

I carry the milk on my water bottle for regular hydration during the day. I think the eggs are going to ferment and worsen the flavor of my milk making it impossible to drink. Will see...

50
Off Topic / Re: Antibiotic side-effect
« on: January 27, 2019, 07:28:35 am »
When I go to the slaughter house I see that some tongues of cattle are somewhat yellow. I'll pay more attention the next time I go there.

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