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There's already a topic about coffee.LOL !!!!!
http://www.rawpaleodietforum.com/general-discussion/coffee-a-splendid-paleolithic-brew/msg78628/#msg78628
Please read it before writing more garbage.
Welcome. That's a great book! What a Great Read! It's one of the best books out there on the Paleo Diet. Just translate everything cooked into it's raw form. Your off to a great start, keep it up!
I came across the book, Primal Body, Primal Mind by Nora Gedgaudas, which was right next to the books on the Paleo Diet at Barnes and Noble.
I've seen a lot of facebook fan pages for the specific carbohydrate diet. I thought it would be good for there to be a raw paleo fan page on facebook to get more attention to this diet.I'm not a huge fan of Facebook. We already have this site. Isn't that enough? If your worried about getting more attention the the RPD, than hire a SEO company to promote this site. This Forum offers way more than what Facebook could ever do for the RPD. I see your reasoning. But, the right people will find this forum. I did, and all of you have too. JMHO
What do you guys think?
adora and jessica, are you using pre-frozen heart? i'm not able to get any that is fresh, but i have some frozen. just that frozen meat doesn't taste the same high as fresh does... fresh is much much better. thanks!I don't know about Jessica. But, Adora gets her Heart so fresh, it's actually still pumping when she picks it up.
totally agree. I'm doing great at the momentYour doing Great Adora! Keep it up! I swear you look younger every time you update your Avatar. Thanks for sharing all your beauty secrets with the rest of us.. I still am thrilled to be feeding my skin bone marrow, ACV, healing clay, etc, and I'm excited to see the results. It was never either, or. It just brought the whole thing up.
The Blue Hill Bay herring soaking experiment did not work out as hoped. A night and a day of soaking in water with some fresh lemon juice added only managed to remove most of the onion flavor while leaving the vinegar flavor largely untouched. As a result, it tasted even more vinegary after soaking, rather than less. I'll probably try adding additional spice, to see if that helps.Your like a Madd Scientist PaleoPhil (your avatar fits you). Keep us posted on your experiments. I think that's a good idea, adding different spices to the water. Like garlic, cumin, cayenne, black pepper ect. Looking forward to your next post.
Seems the parasites, the tapeworms and more, were keeping me lean and hungry and kept me from overdosing on protein by eating a good amount of my nutrients. Without the parasites, I was now subject to overdosing, over nutrition. Interesting.So I take it, you would recommend those products for parasite removal?
http://www.myhealthblog.org/2012/08/14/raw-paleo-diet-4-6-years-report-parasites-cleansed-protein-requirements-reached-food-consumption-minimal/
Acne comes from within. You will not get rid of it from the outside.I agree with this statement. In order to control or cure your acne, you have to take steps internally. With both detoxification and nutrition.
I don't remember anything off about them. I would label them and put them in the freezer, until you know more. If you think there not right, don't push it.Trust all of your signals. If/when you're going to eat them, I would soak them in water first, they swell, then you can chew them a little easier.Thanks for your suggestions and recommendations. I did some research on the subject, and found out they do have a distinctive character to them.
What are you going to do with them? I made twine awhile back. They are strong but slippery, and emit a fine oil when they are worked. Does that help? I never ate them, but I have chewed them and they swell and get a bit slimy.
Such herring is very typical in north Europe, it's not heated only kept in brine for some time, but usually it's sold fresh, not canned/pickled.I wish we could get that over here! I started to use brine to preserve fresh fish I pick up at the market. It keeps the fish well preserved for an extended period of time. Plus, you don't have to eat it right away. As we all know fish isn't like wine, it doesn't get better with age.
http://en.wikipedia.org/wiki/Matjes
I bought this about a month ago when my local healthfood market first got some and was finally inspired by this thread to try it. I've kept my eye out for decent herring, as herring is highly nutritious but difficult to come by in these parts, and I've never seen fresh herring for sale. This seems to be the best herring product I've tried so far. I'm not a fan of vinegar, but the white vinegar in this was not overpowering like with many vinegared foods. For any raw Paleo purists who are curious, the white vinegar may be grain-based and heated.
Oh Boy! wOOt!!! Thank you Chris.
I love easy things like this to keep around. Let's hope Whole Foods near me carries it too.
I recently made crackers out of flax seeds and sunflower seeds. I can't wait to try the herring on them.
Hi!
I'm new here and still not very familiar with all versions of paleo and what are people doing
I'm a bit scared of doing something wrong and running into health problems because of that
Could you please share with me the typical health issues people run into when going Paleo and how to avoid them?
I don't know how much protein or fat I should get for instance
I'm still afraid to start without more information and there is so much to read on here I'm feeling dizzy!
Thanks!!
Just because there is no pasteurization, doesn't mean it isn't heated. Did you ask specifically if the product was heated?
I would LOVE to find a pickled herring that has not been heated.
These may be for cooked and processed food preparations:There's some great information in these articles. I hope everybody gets a chance to read them. The selenium connection is good to know. Thanks for sharing that information. Good Stuff!
http://chriskresser.com/is-eating-fish-safe-a-lot-safer-than-not-eating-fish
http://www.healthaliciousness.com/articles/foods-high-in-selenium.php
In Aajonus' study he used raw swordfish vs. cooked swordfish (or perhaps frozen?)
Sounds like your living the good life up there in Idaho. I'm envious! That's awesome. It sounds like heaven where you are, and so peaceful too. If you haven't already started a journal already, I suggest you start one. I love your sense of adventure. Your sprit is very inspiring. A cabin in the middle of the woods, doing/making an honest living for yourself. It doesn't get much more pure than that, your lucky. Your an inspiration to us all.
pretty happy to be here, i live in a cabin in the middle of the woods, electricity but only for a double burner, a lamp and a radio. i have to haul my water from point a to b. and doing farm work 5 days a week. i feel healthier already and hope everyone else is feeling the same
how do you protect yourself from viruses in raw meat? example this link
http://ajw.asahi.com/article/views/editorial/AJ201202020029
I'm just starting to realise that I need to do things right in the present rather than dream about changing the past : )Good for you! I hope you make your necessary changes/adjustments, and find the success your looking for with the RPD.
A more technically correct way to ask your question, since we have already established that 'carnavores' may eat large amounts of plant matter (eg Brown Bear), would be to ask % of main food groups (by weight):
How about you Chris? You didn't put yourself in your own poll.