There are many testimonials, just on this Forum alone, and myself included that had disastrous results from attempting ZC. Its been one year since my attempt at ZC and I am still recovering from the damages done.

PaleoPhil has recently posted many articles and studies about the extreme harmful effects of ZC and might be worth checking out.

I don't mean to tell you what to do I just wish someone had mentioned the negative consequences of ZC before I tried it.

And you feel ok taking a derivative of Soy?

This one is derived from Sunflower oil although is only Alpha.
http://www.nowfoods.com/Sun-E-400-60-Softgels.htm
 It can be tough finding a Gamma without unwanted additives and not derived from Soy...

Which kind of Vitamin E are you taking?

I must attest to my personal beneficial experience as well. At first I started with the green plantains dried on a rack which gave me excessive gas and small stomach cramps and shortly after added in bobs red mill potato starch which increased the gas. After 5 weeks in it has become some of my favorite foods. I love green plantains and the way they make me feel. I have been mixing my potato starch with fermented coconut water, since I believed I was dairy intolerant, and am AMAZED at how good it makes me feel. It gives me such a euphoric and uplifted feelings having this drink in the mornings. Plus it completely takes away the constant hunger feeling I used to have prior to this. It has also stopped my cravings for coffee. I used to crave coffee in the mornings and would substitute hot water with coconut oil and/or lemon all the while still craving coffee. I have no interest in coffee what soever now. I kept meaning to thank you phil, just for sharing your experience because it inspired me to research into it. I am really thankful for everyone on this forum for sharing their experience for IMO that is the only true way to learn. Anyway RS is a staple in my diet as is Raw fat, and raw liver, and raw bones. IMO those are my most important and life giving foods right now. On days that I consume all four I feel truly blessed to have ascended from the various diseases and ailments I have been afflicted with all my life, until now

So I give RS a +1  !!

After several stings above and around my wart/mole on my leg it has considerably decreased it size. I can not even feel it if I run my finger over it and can only visibly see it now. I am out of bees at the moment so will have to postpone treatment as of now. All in all I consider it a success and a reliable means of treating certain ailments.

Wow and here is a book with all the nutritional content of bugs and insects!!

The Dietitian's Guide to Eating Bugs

Does entering your birthday in forum profile display your age under your avatar?

That sounds delicious. Do you happen to remember the name of the restaurant?

Would it be fair to say they also choose bones and cartilage before muscle meat?

http://www.apitherapy.org/category/apitherapy/skin-conditions/

More info about bee sting therapy and testimonials.

One of the people claim their warts fell off on their second treatment.

I have had a small wart on my leg for a year now so I am going to start applying the stingers to this area in particular from now on.

Hmm interesting. So if you have some back fat next to muscle meat do your pets always choose muscle meat?

I have stung my self 2-3 times a day now for the past week.

Some things I have noticed which may or may not be attributed to Apitherapy.

Increased energy (Especially after stinging myself)
Better digestion(Although this could most likely be due to my RS experiments.)
Less pain and inflammation each time I am stung.

Not sure how long people continue to sting themselves for treatment but I plan on continuing as long as I have this source of bees.

What kind of vitamin K2 do you take?